Rich is joined by Simon Hill to decode the new U.S. Dietary Guidelines, separating the science from the politics.
Rich is joined by neuroscientist Dr. Tommy Wood to discuss dementia prevention, neuroplasticity, and the habits that protect your brain.
Rich is joined by Stanford’s Bill Burnett and Dave Evans to discuss meaning, radical acceptance, and prototyping your future.
Rich goes solo to deconstruct the viral Shia LaBeouf interview, exploring relapse, real accountability, and what recovery actually demands.
Rich is joined by Ken Rideout, masters world champion and recovering addict, to discuss trauma, addiction, healing, and his new memoir.
Rich is joined by artist Tom Sachs to discuss sympathetic magic, consumerism as religion, creative discipline, and why persistence is omnipotent.
At age 40, and after years of struggling with drugs, alcohol, and unhealthy living, Rich dedicated his diet to plants and his body to purposeful action. Just two years later, he began clocking top finishes at Ultraman World Championships and leading a community of others looking to transform their lives.
Rich continues this journey today with his chart-topping podcast and bestselling books, Finding Ultra, The Plantpower Way, The Plantpower Way: Italia, and his latest book series, Voicing Change.
The Plantpower Meal Planner provides all of the tools you will need to transform your plate and unlock your best self.
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