Anita Whittingham – Healthy Habits – Enhance your wellness & detoxify your life using essential oils.

Top 5 tips to treat a cold naturally for breastfeeding mums

November 4, 2016

Last week my 14 month old got a cold and unfortunately I woke up on Friday morning with a sore throat. This is always how a cold starts for me. The last cold I got was at the end of April. I asked in a facebook group for breastfeeding mums what I should take and … More Top 5 tips to treat a cold naturally for breastfeeding mums

Natural solutions for immunity and childhood conditions

October 3, 2016

I started using essential oils in May when my daughter was 8 months old and she got her first cold. A friend recommended 2 oil blends, EasyAir & OnGuard. We diffused these 2 oils together and applied topically (diluted) to the bottom of Bella’s feet, her chest and back of her neck. Within 24 hours … More Natural solutions for immunity and childhood conditions

Cooking with Essential Oils

September 4, 2016

Essential oils are a way to add pizzazz, interest and healing to your food. … More Cooking with Essential Oils

Anita Whittingham – Healthy Habits

Enhance your wellness & detoxify your life using essential oils.

Home