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Fitness

Cynthia Erivo's Me-Time Is Marathon Training

Apr 30, 2026

Cynthia Erivo's Me-Time Is Marathon Training

Cynthia Erivo knows how to keep the pace.

Try TikTok's 3-2-1 Fitness Method to Reset Your Workout Routine

Apr 15, 2026

Try TikTok's 3-2-1 Fitness Method to Reset Your Workout Routine

Social media loves a workout trend.

"DWTS"'s Lindsay Arnold Gets Candid About Fitness as a Mom

Apr 21, 2026

"DWTS"'s Lindsay Arnold Gets Candid About Fitness as a Mom

Lindsay Arnold is one strong mama.

How I Cozy-fied My Wellness Routine For a Week

Feb 26, 2026

How I Cozy-fied My Wellness Routine For a Week

At this point, the winter slump is kind of my bestie.

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For the W

Para-Snowboarder Brenna Huckaby Is Bringing Mindfulness to Milano Cortina

Jan 21, 2026

Para-Snowboarder Brenna Huckaby Is Bringing Mindfulness to Milano Cortina

Brenna Huckaby's happy place is jumping off a snow-capped mountain.

Angel Reese and Paige Bueckers Are Giving Fans a Lesson in Friendship

Dec 10, 2025

Angel Reese and Paige Bueckers Are Giving Fans a Lesson in Friendship

Angel Reese and Paige Bueckers have a lot in common: they're both top draft picks, they're both cultural icons, and they're both really good at cultivating a fanbase.

Meet the Women Racers Rewriting the F1 Academy Dress Code

Nov 24, 2025

Meet the Women Racers Rewriting the F1 Academy Dress Code

The Las Vegas Grand Prix marked both the end of the F1 Academy racing season and the series debut in Sin City, with Red Bull's Chloe Chambers taking first place in the race and Mercedes's Doriane Pin crowed 2025 champion.

Midge Purce Is Ready For the NWSL Finals: "The Expectation Is a Championship"

Nov 20, 2025

Midge Purce Is Ready For the NWSL Finals: "The Expectation Is a Championship"

Margaret "Midge" Purce isn't afraid of a little manifestation.

PS Fit

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

Jul 21, 2024

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work.

Dance the Night Away With This 30-Minute Jazz-Funk Class

Jul 15, 2024

Dance the Night Away With This 30-Minute Jazz-Funk Class

Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Jun 23, 2024

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Fans might know her from "Glee," but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class.

More Fitness

Self-Help Won't Cure My Chronic Illness

19 hours ago

Self-Help Won't Cure My Chronic Illness

There's no shortage of unsolicited medical advice on the internet — trust me.

"Exercise Snacking" Is Trending, but Is It Effective? I Tried It For 2 Weeks

May 1, 2026

"Exercise Snacking" Is Trending, but Is It Effective? I Tried It For 2 Weeks

Lately, my elder millennial body's been feeling extra .

Being Outside Is Good For Your Body and Mind — Here's Why

May 1, 2026

Being Outside Is Good For Your Body and Mind — Here's Why

Modern life has made it much easier to become "an indoor cat" than an outdoor one.

"Marathon Moonlighters" Run For Themselves, Not Social Media

May 1, 2026

"Marathon Moonlighters" Run For Themselves, Not Social Media

Marathon moonlighters are among us (and you probably don't even know it).

Kendall Jenner's Viral Therabody Face Mask Is $50 Off For Mother's Day

Apr 28, 2026

Kendall Jenner's Viral Therabody Face Mask Is $50 Off For Mother's Day

Rest days and recovery are as important as a tough workout for achieving your fitness goals, and our editors rely on Therabody's innovative lineup of devices.

11 Gym Bags With Shoe Compartments Our Editors Swear By

Apr 16, 2026

11 Gym Bags With Shoe Compartments Our Editors Swear By

Maybe you stash an empty grocery bag in your duffel so you can store sweaty cross-training shoes after a workout.

Everything to Know About Orangetheory, From the Cost to the Class

Apr 15, 2026

Everything to Know About Orangetheory, From the Cost to the Class

Not all boutique fitness studios are created equally.

15-Minute Cardio Barre For a Strong Foundation

Apr 13, 2026

15-Minute Cardio Barre For a Strong Foundation

Barre doesn't always have to be low-impact.

Presented By Estée Lauder

Reset Your Wellness With These 14 Stress-Relieving Products

Apr 10, 2026

Reset Your Wellness With These 14 Stress-Relieving Products

Bouts of stress and anxiety sneak up on all of us, but we've made it our mission not to let them beat us down.

I Tried Taylor Swift’s Posture-Correcting Sports Bra from “The End of an Era”

Apr 8, 2026

I Tried Taylor Swift’s Posture-Correcting Sports Bra from “The End of an Era”

I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height — and, relatedly, our posture.

This Standing Cardio Core Workout Will Have You Sweating in 15 Minutes

Apr 7, 2026

This Standing Cardio Core Workout Will Have You Sweating in 15 Minutes

We're going to hold your hand when we say this: your core is not just your abs.

Presented By Estée Lauder

The Best Butt-Lifting Leggings to Shop Right Now, According to Editors

Apr 2, 2026

The Best Butt-Lifting Leggings to Shop Right Now, According to Editors

No matter what's trending in fitness or fashion, we'll never abandon one of our most trusted pieces of workout gear: a great pair of leggings.