Self Sabotage

High performers often hit an invisible ceiling where deep-seated limitations clash with their ultimate ambitions. True breakthroughs don’t come from forcing more willpower—they come from reprogramming the subconscious. By addressing the root cause of self-sabotage, we replace outdated patterns with high-performance mental software, allowing you to operate in a consistent state of flow and alignment.

Self Sabotage

High performers often hit an invisible ceiling where deep-seated limitations clash with their ultimate ambitions. True breakthroughs don’t come from forcing more willpower—they come from reprogramming the subconscious. By addressing the root cause of self-sabotage, we replace outdated patterns with high-performance mental software, allowing you to operate in a consistent state of flow and alignment.

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We Are A Group Of Skilled Developers And Programmers.

Performance enhancment 

Under the spotlight, even the most skilled professionals can be throttled by a surge of nerves or a sudden lapse in confidence. Peak performance isn’t about the absence of pressure; it’s about your neurological response to it. By refining your subconscious “auto-pilot,” we transform performance anxiety into sharpened focus. Instead of fighting the pressure, you’ll learn to harness it—ensuring you rise to the occasion with poise, precision, and a quiet, unshakable mind.

Achieve your health and fitness goals

Our unique combination of RFT and hypnotherapy can help you to speed up recovery, maintain consistency and prevent self sabotaging behaviour that damage gains

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Achieve your health and fitness goals

Our unique combination of RFT and hypnotherapy can help you to speed up recovery, maintain consistency and prevent self sabotaging behaviour that damage gains

We Are A Group Of Skilled Developers And Programmers.

Resonance Frequency Training

 

Hypnotherapy Vs Talk therapy

 

Will Hypnotherapy work for me?

Our services

Other common issues 

Smoking – Pain Management – Insomnia – IBS – Stress Management – Emotional Regulation – Phobias  

Initial Consultation

We start with a 30 minuet consultation to discuss your needs and decide what success looks like.  Some suggestibility tests are conducted and we provide you with some information about how the 5 95 protocol works.  There is no commitment for either you or me at this point.

Set goals and dates

Together we lay out a roadmap of success.  Typically mental reprogramming is done in 3 to 5 session with lots of communication in between.  Personal audio recordings are provides for daily personal programing.

Somatic interventions

Resonance frequency analysis is optional needs to be done in person however there is an option to start a resonance frequency breathwork practice without analysis.  We have testing facilites in UK and Portugal