The 3LEST

By J24

"When Keepin' It R33L Goes Right..." A podcast about our friends, with our friends, for everybody. Tune in & catch a vibe w/ 🎙️🤙🏼 @j24.mpl & 🎤🤘🏻 @mrbill11

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The 3LEST; Gian Carlo Sosa: 56

The 3LESTApr 11, 2025

00:00

03:29:46

The 3LEST; Gian Carlo Sosa: 56

This was a special one that was forever in the making and we thought would never happen. We crossed every border, frontier and body of land to secure this episode. The 'Unofficial 4TH' of The 3LEST finally took his rightful spot in the red hot chair. The Venezuelan Vegan Vagabond escaped from the corner and skipped out on entering the octagon to kick it in The Stu. We finally did it... we got a full episode from 'The Lord' - GIAN CARLO SOSA! Great times with the Sosa-nator as we reminisce on some old memories and look forward to the future with our own Miami Marty McFly.

🗣️: Ketchup chips, Carson Beck, Florida Panthers, Scrubs, building 'Twisterdome' for Jimmy Greenup's birthday and we jam out to some wrestling intros .

🎥: "Hardball" (2001)

Salute to the FAM for kickin’ it with us. THANK YOU! We appreciate you and hate you and love you and are mad at you and can't wait to have you back! We miss you and love you brother! THANK YOU THANK YOU THANK YOU!

Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠⁠⁠⁠@youtube⁠⁠⁠

Peace & Love

Apr 11, 202503:29:46

The 3LEST; Danirah Welch: #55

One of the 'Original SZN Ticket Holders' returns to the red hot chair to take her throne back on The 3LEST! The Panamanian Princess takes a pit-stop from the VIP tour and the HEAT SZN to kick it with us. Shoutout to our sister... THE QUEEN RETURNS! DANIRAH "DEEEEE" WELCH was back in The Stu on The 3LEST for her special episode... #55!!!

🗣️: Joe Robbie Stadium, brunch in Ft. Lauderdale, ⁠Miami HEAT 'Vice Nights,' Saturday morning cartoons, Jodeci and customizing your Snapchat avatars.

🎥: "A Goofy Movie" (1995)

Salute to the FAM for kickin’ it with us. THANK YOU! And thank you for coming back on the show and blessing us with her presence! You are an A1-DAY1... Original Season Ticket Holder! THANK YOU THANK YOU THANK YOU!

Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠⁠⁠@youtube⁠⁠

Peace & Love

⁠⁠⁠#The3LEST⁠⁠⁠ ⁠⁠⁠#3LEST⁠⁠⁠ ⁠⁠⁠#podcast⁠⁠⁠ ⁠⁠⁠#MiamiHEAT #MIAMIVICE HoopTroop #Jodeci #snapchat #avatar ⁠⁠⁠#miami⁠⁠⁠ ⁠⁠⁠#LOD⁠⁠⁠ ⁠⁠⁠⁠⁠#classic⁠⁠⁠ ⁠⁠⁠#dj⁠⁠⁠ ⁠⁠⁠#Party⁠ ⁠⁠⁠#artist⁠⁠⁠ ⁠⁠⁠#family⁠⁠⁠ ⁠⁠⁠#Cultura⁠⁠⁠ ⁠⁠#LiveNation #Usher #VIP ⁠⁠#Loyal⁠⁠⁠ ⁠⁠⁠⁠#24⁠⁠⁠ #11 ⁠⁠⁠#305⁠⁠⁠ ⁠⁠⁠#55

Mar 25, 202503:16:52

The 3LEST; #54: Jimmy Greenup

It's been a while since the last episode, but WOW do we have someone for the return. Speaking of WOW and a return; we have the FIRST returning guest of The 3LEST and it was our 20th Guest, ever. JIMMY GREENUP IS BACK on The 3LEST for LIV (#54)!!!

From the Cluster to The Cockpit and beyond! We had an incredible time catching up with Jimmy at his place. JR brought the entire production studio to South Beach and set up the space. Billy renamed it "The Stu.0" and it truly felt like a home.

🗣️: Las Vegas, playing catch on the beach, Drake recognizes Banana Man, the accident, Thursday Night Football, configuration of chocolate bars and building "Twister Dome."

🎥: Steelers vs. Browns (11/21/24)

Salute to the FAM for kickin’ it with us. THANK YOU! And thank you for sharing your HOME with us ... THE STU.0! THANK YOU THANK YOU THANK YOU!

Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠⁠@youtube⁠

Peace & Love

⁠⁠#The3LEST⁠⁠ ⁠⁠#3LEST⁠⁠ ⁠⁠#podcast⁠⁠ ⁠⁠#LIVmiami #MiamiHEAT #drake #3musketeers #family #mooddirector ⁠⁠#miami⁠⁠ ⁠⁠#LOD⁠⁠ ⁠⁠#lasvegas⁠⁠ ⁠⁠#classic⁠⁠ ⁠⁠#dj⁠⁠ ⁠⁠#Party ⁠⁠#artist⁠⁠ ⁠⁠#family⁠⁠ ⁠⁠#Cultura⁠⁠ ⁠⁠#triumphjets ⁠⁠#goldencamel ⁠⁠#michigan ⁠⁠#cmu ⁠⁠#Loyal⁠⁠ ⁠⁠#southbeach ⁠⁠#TAO ⁠⁠ ⁠⁠#table63 ⁠⁠⁠⁠#24⁠⁠ #11 ⁠⁠#305⁠⁠ ⁠⁠#54 ⁠⁠#GoodVibes⁠

Mar 04, 202502:59:07

The 3LEST; #53: Hector Zea

HAPPY 2025! To honor this year and the future of things... we had someone that has always been lightyears ahead. An inventive genius and wizard amongst mortals; we were joined by a "creative-preneur" that also has art in his heart. Our East-Sided Unincorporated brother comes to bless The Stu; The Notorious Z.E.A. joins The 3LEST - HECTOR ZEA leaves the DOJO for 3PISOD3___53... #1 OF 2025.

🗣️: Mixed martial arts, Las Vegas, pre-workouts, HEELS on Netflix & durags at flea markets.🎥: “⁠⁠Interstellar⁠⁠” (2014)🎶: “⁠⁠Click Twice⁠” - ⁠⁠⁠⁠⁠King Tetrus⁠⁠Salute to the FAM for kickin’ it with us.THANK YOU! And thank you for sharing your creative visions with us all... you are a wizard. THANK YOU!Tune in and catch a vibe.📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠@youtube⁠Support: ⁠@CreativeClubPod⁠ | @⁠ZEAstudios⁠ | @⁠MakeItNowMedia⁠ | @⁠CombatCoffeeClub⁠ | ⁠@culturamediahouse⁠⁠ | ⁠@seven8sixsports⁠⁠⁠⁠⁠⁠⁠ | ⁠@casaculturaofficial⁠ ⁠| @⁠LegendsOfDade⁠ | ⁠@eventcentermiami ⁠| @⁠rockwelltalent⁠ Peace & Love⁠#The3LEST⁠ ⁠#3LEST⁠ ⁠#podcast⁠ ⁠#newyear⁠ ⁠#2025⁠ ⁠#miami⁠ ⁠#LOD⁠ ⁠#lasvegas⁠ ⁠#classic⁠ ⁠#dj⁠ ⁠#wizard⁠ ⁠#artist⁠ ⁠#family⁠ ⁠#Cultura⁠ ⁠#graphic⁠ ⁠#Design⁠ ⁠#creativespace⁠ ⁠#artistincubator⁠ ⁠#Loyal⁠ ⁠#pascual⁠ ⁠#southwest⁠ ⁠#unincorporated⁠ ⁠#baseball⁠ ⁠#fiu⁠ ⁠#24⁠ #11 ⁠#305⁠ ⁠#53⁠ ⁠#GoodVibes⁠

Jan 03, 202503:13:47

The 3LEST, #52: Adrian Lorenzo

What a time was had on Episode #52 of The 3LEST! We are celebrating 'Art Week' by releasing this episode with one of the greatest artists we know. Blessed by the Cuban Quaker, a Wonderful Wolverine and someone with so much art in his heart... we were joined by the man, the myth, the West Miami Legend - ADRIAN LORENZO is in The Stu!

🗣️: Being left handed, Hans Zimmer, baseball in cold weather, non-contact injuries & Dyson vacuums.

🎥: "Peter Pan" (1953)

🎶: “One⁠⁠⁠” - ⁠⁠⁠Jaime Hinckson & Soundminerz

Salute to the FAM for kickin’ it with us.

THANK YOU! And thank you so much for the amazing ART that he blessed us with for The Stu. THANK YOU!

Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 @youtube

Peace & Love

Dec 03, 202403:03:51

The 3LEST, #51: Jeff & Jordan from Canada

Another special episode where legends were present and memories were made. We were joined by two of the greatest souls north of the border, or anywhere on God's blue & green earth. Graced by the company of a Master of Mixed Martial Arts and the Captain of Deer Island... EPISODE 51 was one for the books. MASTER JEFF P. & CAPTAIN JORDAN F. kick it with us in the sauna of The Stu on The 3LEST.

🗣️: History of chicken wings in Canada, fishing, driving for 30 hours, Billy's Irish castle, jellyfish bite remedies and ⁠Flanigan's.⁠

🎥: Paris 2024 Men's Basketball Gold Medal Game (USA vs. France)

🎶: “⁠⁠Why R U Smiling?⁠⁠” - ⁠⁠Marti⁠⁠

Salute to the FAM for kickin’ it with us.

THANK YOU!

Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 @youtube

Peace & Love

⁠⁠

#The3LEST #Podcast #family #comedy #TV #canada #musquash #floridapanthers #vamosgatos #gocatsgo #newbrunswick #maine #miami #floridakeys #mc #titans #mma #ireland #taekwondo #marti #whispersfromamuse #culturamediahouse #cultura #bayoffundy #jordan #captain #blackbelt #michelob #nyjets #dolphins #marlins #HEAT #GoodVibes

Oct 24, 202402:08:31

3PISOD3___50

EPISODE 50! Thank you to all the past guests and all of the listeners that have ever taken the time to kick it with us. This has been an incredible journey and we are still just getting started...

For Episode 50, we brought in a Queen of Sport & Sport Talk, one of our #HEATfam Sisters, an MVP from Pahokee & a legendary human. We were joined in The Stu by the ‘Lone Star Sunshine State Seminole’ - ARIANA “@ARY_FSU09” ESTRADA joins The 3LEST for EPISODE 50!

🗣️: Every city in Florida, Futbol, Florida Panthers Stanley Cup Parade, Steph vs. Sabrina and ’The Muck.’

🎥: “Remember The Titans” (2000)

🎶: “Jacuzzi Moon” - Marti

Salute to the FAM for kickin’ it with us.

THANK YOU!

Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 @youtube

Peace & Love

⁠⁠

#The3LEST #Podcast #family #comedy #TV #pahokee #TheMuck #floridapanthers #vamosgatos #gocatsgo #elbowroom #ftlauderdale #miami #contentcreator #mc #titans #disney #um #fsu #marti #whispersfromamuse #kickscircuit #cowboysnation #dallas #jordan #nike #fashion #305 #nyjets #dolphins #marlins #HEAT #GoodVibes

Sep 02, 202402:44:38

3PISOD3___49

For 49, it was time to bring in the King of Rhyme. A ‘problem kid’ from the ‘dream team’ reciting his ‘whispers from a muse.’ The best of times were had with one of the smoothest on the mic and on the courts. A true hooper with art in his heart, with a perfect episode of The 3LEST from the start. An absolute vibe and an honor to kick it in The Stu with MARIO “MARTI” OBREGON!

🗣️: Mark Light Shakes, Panthers vs. Bruins, Spec’s Music & Politics in Sports.

🎥: “⁠Blow⁠” (2001)

🎶: “⁠Show & Tell⁠” - Marti

Salute to the FAM for kickin’ it with us.

THANK YOU!

Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 @youtube

Peace & Love

⁠⁠⁠#KEEPITR33L⁠⁠⁠FOLLOW. LIKE. SHARE.⁠@3LEST⁠⁠⁠⁠

⁠⁠

#kickscircuit #sneakers #sneakerheads #contentcreator

#The3LEST #Podcast #family #comedy #influencer #miami #contentcreator #mc #statefarm #um #dreamteam #problemkids #hiphop #marti #whispersfromamuse #kickscircuit #sneakers #sneakerheads #jordan #nike #fashion #305 #nyjets #dolphins #marlins #HEAT #GoodVibes

Jul 17, 202403:21:54

3PISOD3___48

HISTORY WAS MADE!!! If you thought our episodes were too long before..... welcome to the LONGEST 3LEST EPISODE OF ALL-TIME! (Sorry SIILVA) We got a fever and the only prescription is MORE 3LEST! The doctor was in The Stu, fresh from the hat to the shoes. We asked for the freshest doctors name & everybody said "SHOE GAME!" An absolute pleasure to kick it with the legend himself... DANNY "SHOE GAME, M.D." ORTA joins The 3LEST!!! 🗣️: Disney, Timothée Chalamet, shirseys, Jets vs. Fins, Eastbay magazine, Canes, Batman and Richard Gere. 🎥: “Dumb & Dumber” (1994) 🎶: “Cool Runnings” - Marti Salute to the FAM for kickin’ it with us. THANK YOU! Tune in and catch a vibe. Support: ⁠⁠⁠ @shoegamemd | Marti | @kingtetrus305 | @eventcentermiami | @kickscircuit Peace & Love ⁠⁠#KEEPITR33L⁠⁠ FOLLOW. LIKE. SHARE. @3LEST⁠⁠⁠ #The3LEST #Podcast #family #comedy #influencer #miami #contentcreator #kickscircuit #sneakers #sneakerheads #jordan #nike #fashion #japan #nyjets #dolphins #marlins #HEAT #GoodVibes

Jun 06, 202404:18:51

3PISOD3___47

On this episode of The 3LEST, we take things into the ring and onto the stage. A legendary episode filled with vibes, stories, laughs and 3LEST Sports Reports. ”*Disclaimer*: This is not a sports podcast…”

We were joined by the Warmhearted Warrior of Westchester, the Cuban-American Admirable Admiral of Acting, actor, playwright, host, performer, husband & father… ROBBY RAMOS joins The 3LEST in The Stu!!!

🗣️: Donald/Danny Glover, shopping malls, Rick & Morty, name spelling, Dave Matthews Band & HEELS coming to NETFLIX!

🎥: “⁠⁠Back to the Future” (1985)

🎶: "YO SE" - SIILVA Music & The Chosen

Salute to the FAM for kickin’ it with us.

THANK YOU!

Tune in and catch a vibe.

And don't forget to watch HEELS when it arrives on NETFLIX! Tell a friend, to tell a friend, to tell a friend and make sure you ALL watch!

Peace & Love

⁠⁠#KEEPITR33L⁠⁠

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#The3LEST #Podcast #family #comedy #acting #Heels #backtothefuture #sneakers #miami #newyork #chicago #HEAT #wrestling #dmb #jcpenney #donaldglover #dannyglover #frontroll #stuntman #diego #cottonmouth #cuba #actor #LasParedesOyen #TheWallsHaveEars #GoodVibes

Apr 26, 202402:37:18

3PISOD3___46

This next episode brings in the sharpest shooter west of Westchester. Braddock's Baby Goat, JR's Nephew, El Papi del Palacio de Los Jugos, Tremendo Tipo from Tamiami... KRISTOPHER "⁠Diaz Flicks⁠" DIAZ joins The 3LEST!!!

And also in The Stu, the young buck was chaperone'd by another legend... our brother, ⁠SIILVA Music⁠ sits in and kicks it with us! 🗣️: Suavecito Pomade, Tokyo Drift, Chicken Kitchen, Miami HEAT, Swedish House Mafia, New York Jets free agency & more!!!

🎥: “⁠Big Daddy⁠” (1999)

👥: ⁠SIILVA⁠, ⁠Kicks Circuit⁠

Salute to the FAM for kickin’ it with us.

THANK YOU!

Tune in and catch a vibe.

Peace & Love

⁠#KEEPITR33L⁠

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⁠#family⁠ ⁠#DiazFlicks⁠ ⁠#3LEST⁠ ⁠#podcast⁠ ⁠#miami⁠ ⁠#tamiami #suavecito #photographer #contentcreator #bestia #babygoat⁠ ⁠#bringiton⁠ ⁠#popcorn⁠ ⁠#MiamiHEAT⁠ ⁠#HEAT⁠ ⁠#Kendall⁠ ⁠#Camp⁠ ⁠#sandlot⁠ ⁠#bigdaddy⁠ ⁠#GoodVibesOnly⁠

Apr 06, 202402:37:49

3PISOD3___45

WE... ARE... BACK!!! The 3LEST has returned for SZN:3... andddddd we are back on video! Check us out on Spotify & YouTube!

We needed to come out big for SZN:3 and we finally were able to break out the legend from the terrarium. The FIRST Fan of The 3LEST, an original SZN Ticket Holder since 2015, we were finally joined by our brother... Marvin "THE MARANTULA" Johnson joins The 3LEST!

🗣️: Miami HEAT, Laspadas vs. Hungry Bear, Dunking, China, UM, Twitter Bans, Kendall, Buc-ee's, Powerpuff Girls, Texas Snow.

🎥: "Tropic Thunder" (2008)

👥: Marlon Wong, Event Center Miami

Salute to the FAM for kickin' it with us.

THANK YOU!

Tune in and catch a vibe.

Support: ⁠3 & Defense | Event Center Miami | Marti | Rockwell Talent |

Peace & Love

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Mar 11, 202403:53:39

M3SSAROUND 2.0

The 3LEST is BACK!!! Not only are we back... we are BACK ON VIDEO!!! Thanks to the incredible platform on Riverside, we were able to bring the podcast back to the screens!

SZN:3 is kicking off real soon and we are so excited and blessed to have another stacked line-up with the fam & friends as guests. We start things off this SZN with the M3SSAROUND 2.0. It's the dynamic duo, J.R. & Mr. Bill, back in The Stu! On this 3PISOD3 we talk sports betting in Florida, WWE, Steph Curry, Chicago, Creed and we FINALLY watch the 1988 sci/horror classic which is John Carpenter's "They Live!" Before ending the show, we made a call and were joined by one of the Midwest's Best... Andrew Scott Marshall joins The 3LEST! Big thanks to the fam for picking up and plugging in with us for a while!

*** Song played after intro... Big shoutout to the family, Jaime Hinckson & Sound Minerz for their big tune, "GO!" And I expect all of you to GO & support them!!!***

Salute to the FAM for kickin' it with us.
THANK YOU!
Tune in and catch a vibe.
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Peace & Love
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#podcast #miami #soflo #evan #brewery #radio #wrestling #3LEST #The3LEST #panthers #HEAT #FLA #playoffs #freestyle #cypher #sports #notasportspodcast #SportsBetting #Florida #Riverside #GoodVibes

Feb 27, 202403:16:58

3PISOD3___44

We have reached the end of SZN:2 and what a ride it's been. We cannot thank all of the FAM that made this SZN and this show what it is. "About our friends, with our friends, for everybody!" - Mr. Bill. THANK YOU! WE LOV3 YOU!!! We go out with a bang and leave you with a gem for the OFF_SZN! 3PISOD3___44 is one of the R33L3ST episodes and most informative episodes we have ever recorded. After this episode, you might be able to open a hotel, or a nightclub or a restaurant or a warehouse. This episode took 6 weeks to release because of the amount of information it was holding. Come one, come all, this is the most hospitable episode of The 3LEST. We were joined by a hospitality pioneer and an entertainment guru... BRYAN HERRERA comes to kick it with The 3LEST in The Stu. The soul behind Rockwell Talent Management gives us a crash course through what it takes to ride the waves of the hospitality/entertainment biz. For entertainment in The Stu, we watched the 1990, crime/drama GANGSTA CLASSIC - "Goodfellas." We talk HEAT vs. Knicks, Panthers vs. Maple Leafs, Belen summer camp, Las Vegas, Finding Nemo and we get a visit from Evil Goran!!! This was coined as "the most enlightening episode we have ever done." Now it's time for you all to enjoy it! We want to thank our brother, Bryan, for kickin' it with us and gracing us with infinite knowledge, an abundance of love and a myriad of respect. We appreciate you dearly and echo your sentiments to limitless levels!

Salute to the FAM for kickin' it with us.

THANK YOU!

Cheers... and cheers to the rest of our 3LEST FAMILY! Thank you for hanging out with us and making us part of your lyfe. See you for SZN:3!!!

Tune in and catch a vibe.

Support: Rockwell Talent Management • ZEA • KA5 • Jordan Sanchez • MIA Radio • Make It Now Media • ZEA Studios

Peace & Love

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Jun 26, 202303:24:50

3PISOD3___43

3PISOD3___43 was another episode that was a longgggg time coming. It was a special moment to have the final piece to the "Xtreme Team in China" fam in The Stu. R.I.P. to our brother Rembo, which was once again celebrated on this episode. A lot of reminiscing on this episode because we were joined by someone that shares plenty of moments and memories with us. Taking some time from bringing us all power and light... the 'Pocket Sized Powerhouse' blesses us with some time. Flippin' his way all the way into The Stu for the very first time... we are joined by our brother - SHANE SMITH joins The 3LEST!!! We talk a lil' sports, a lil' gymnastics, a lil' about car clubs, a lil' about collecting DVDs & Blu-rays and a lil' bit about a lot. For entertainment, we enjoyed the 1997 comedy-spy classic, "Austin Powers: International Man of Mystery." We also get interrupted 'Murph,' he's some dude from Boston that can't hold himself back. This was an awesome one from the start! Major shoutout to our brother Shane for the incredible human, husband, friend and father he is.... WE SALUTE YOU, BROTHER!!!

Salute to the FAM for kickin' it with us.

THANK YOU!

Tune in and catch a vibe.

FOLLOW, SUPPORTL: @FPL

Peace & Love

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May 30, 202302:23:30

3PISOD3___42

3PISOD3___42 is is full of moments to make this one an instant classic! We celebrate Earth Day on this one; after having the Bird Jesus on last and while celebrating Mother Nature on this one, we felt it was only right to bring in a God next. Much like Jackie Robinson's number, this episode should be immediately retired and celebrated by all yearly. It is with infinite gratitude that we were blessed by the brodee himself... MARCOS ARTGODSAVII GONZALEZ joins The 3LEST in The Stu! We make history with the earliest #BNFEP (Breaking News From El Portal). After the dust and air horns settled, we locked in to watch the 2008 masterpiece by Christopher Nolan - "The Dark Knight." We spoke to the SoFlo Creative King about science raps, Hamilton(s), old MTV shows, fighting fish and Austin Reaves. We also need all the help possible in finding EVAN! Go to your local brewery and ask for 'Evan' and get back to us! But shoutout to the Guest of Honor who blessed us with some time and talent in the middle of his busy schedule. Cheers to our brodee as he is becoming a father and welcoming his first born with his beautiful wifey. SHOUTOUT TO THE FAMILY! MORE LYFE! Can't thank Marcos enough for coming through and being an absolute legend. We appreciate you!!! WOW! WOW! WOW! WHAT. A. SHOW. !!!

Salute to the FAM for kickin' it with us.

THANK YOU!

Tune in and catch a vibe.

FOLLOW, SUPPORT & LISTEN TO ARTGODSAVII

Spotify • Apple Music • Soundcloud • SaviiSite

Peace & Love

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Apr 30, 202302:07:38

3PISOD3___41

3PISOD3___41 is a truly special one with a special number and a better person as the guest. This is the 'G-Money' episode of The 3LEST, so we needed someone classic in The Stu. We went to the Sacred Aviary and uncaged the Messiah of All Birds & the "BIRD JESUS" himself... CLASSIC VIC SAN GERMAN lll joins The 3LEST!!! We kick the episode off with Billy doing play-by-play on a Panthers game... VAMOS GATOS! After the game wraps up, we prepare for liftoff with our movie, the sci-fi/action blockbuster - "Armageddon." We talk to Vic about some SoFlo sports, Danhausen, reveal some Disney & Marvel ***spoilers*** and Party Boy makes an appearance. J.R. can't stop laughing this episode. Scott Stapp returns to The 3LEST for the first time since SZN;1. We relive Game 6 of the HEAT vs. Spurs series... IYKYK. This was one for the memory books for sure!!! We are thankful for Vic for always being a supporter, a friend, family and so G'damn classic! WHAT. A. SHOW. !!!

Salute to the FAM for kickin' it with us.

THANK YOU!

Tune in and catch a vibe.

Support: Miami HEAT • Florida Panthers • Jungle Island • Danhausen

Peace & Love

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Apr 28, 202303:34:28

3PISOD3___39

3PISOD3___39 is a family fest, as we pack The Stu. Speaking of FAMILY FEST, shoutout to Steve Stowe, the Miami HEAT and the Miami HEAT Charitable Fund for having us at the Miami HEAT Family Festival! It was an honor & a privilege to be out there - Thank you all! And a major THANK YOU to our guests for this episode!!! We got family in the building on this one, as we bring in two guests and they bring in two guests! Standing Room Only in The Stu on this one! We were joined by the Boss Lady @ BARBAKOA by Finka, and the young bartender extraordinaire - both ruled the courts in their respective sports: ANA G. LLERA & MANNY PINEIRO join The 3LEST!!! Shoutout to the +1's, Big AL & SEBAS5000... Salute! This was a fun episode where we get to talk about international ping-pong, the restaurant biz, traveling and Bad Bunny. On the background for entertainment, we had the 2011 romance/drama - "One Day." We followed that up by watching "Manny's biopic," the 1983 crime/drama classic - "Scarface." We can't thank the fam enough for coming through and for all the love, always! And big shoutout to Ana for bringing us some gluten-free brownies for the tummies! Thank you family!!! Can't wait to be at the opening of "SUPER NOLO's!"

Salute to the FAM for kickin' it with us.

THANK YOU!

Tune in and catch a vibe.

Support: Barbakoa by Finka • FINKA • Amelia's 1931 • Islas Canarias • Chef Eileen Andrade

Peace & Love

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Apr 15, 202302:21:15

3PISOD3___38

Another great time spent with fam in The Stu. 3PISOD3___38 packed the house with family vibes. Back in Sosa's Corner... LORD SOSA makes his return! And to his right, we were joined by the brother of the guest of honor (spoiler alert) - MARVIN "THE MARANTULA" JOHNSON kicks it in The Stu. So if Marvin is one brother, the guest of honor had to be the big little brother... AARON JOHNSON joins The 3LEST! We talk to the 'Papi of Protein' about his health journey, from playing sports to studying biology. He takes us through his life from his beginnings in Plantation, to University school, all the way to UCF and back. We relive some memories from HEAT camp, LIV and pharmacy school. In the background, we play the 2006 comedy-drama classic, "Devil Wears Prada." To follow that one up, we put Aaron on game on threw on the 2006 action-crime movie, "Miami Vice." Aaron fills us in on the absolutely amazing work he has been doing with the Aaron Johnson Scholarship. Proud of him and his team for all the incredible work they have done and we are looking forward to see how far they'll go. We can't thank the fam enough for coming through and educating & inspiring us.

Salute to the FAM for kickin' it with us.

THANK YOU!

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Support: Aaron Johnson Scholarship

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Apr 06, 202302:16:31

3PISOD3___37

3PISOD3___37 brings in one of our sisters to celebrate WOMEN'S HISTORY MONTH. We were privileged and honored to be joined by a queen... not a duchess, but a QUEEN! For the second time on the show, but for the first time in The Stu; our guest made her presence felt... the queen - BRITTANY LUE-CHOY joins The 3LEST! This was a crash course on all things fun from beginning to end and we are grateful we got to catch up with our sister. On this episode we talk about life at UCF, dancing with the HEAT, talking tea, traveling to China and Beyoncé. As for our entertainment, we watched the 2007 sci-fi/horror classic - "I Am Legend" right before we dove into 2006 musical/family flick - "The Cheetah Girls 2." I told you we had a good time! We are grateful for our time with BRITT W/ TWO T's and cannot wait to see all the amazingness she will accomplish!

Salute to the FAM for kickin' it with us.

THANK YOU!

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Support: @Britts_Sips • BLACK EVERYTHING

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Mar 22, 202303:29:44

3PISOD3___36

3PISOD3___36 was a masterful follow-up to our memorable night at the World Famous Miami Improv. We'd like to take a second and thank all the incredible people at the Improv, the staff, Justin & Melissa; and of course have to thank our guest of honor, our brother - DJ M DOT. And a special thanks to all of YOU that came out and always support! One of the biggest supporters is our guest on this episode... a true A1-DAY1. Long time listener and first time guest... we are joined in The Stu by our brother, the miraculously magnificent - MIKE BIANA!!! It was a privilege and an honor to have had him on The 3LEST right before he makes the big move up to the DMV area. We got to kick it with him and hear about the move and all the things that led up to that point. In The Stu, we had the entertainment pumping as we watched both Space Jams back 2 back... Space Jam (1996) & Space Jam: A New Legacy (2021). Halfway through the second Space Jam, we eurostepped over to another classic and finished the show up watching (quoting) the 2004 comedic journalism masterpiece - Anchorman: The Legend of Ron Burgundy. It was an incredible episode with our brother, talking about everything from the Philippines to Miami, the Marlins, the HEAT, Bruno Mars, Jo Koy, Star Wars, wrestling, evil Goran and so much more! We end the show with a call from Mike's better half, his loving wife - Kristina. We reminisce on some of their earliest memories and get caught up to date with the present move. It was a delight to have both of them on the episode during such a special time. This was an incredibly remarkable episode and we can't thank the fam enough for joining us!

Salute to the FAM for kickin' it with us.

THANK YOU!

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Support: @MikeBiana @KristinaIsAsian @kristinabookreadah

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Mar 11, 202303:52:28

3PISOD3___35: AN INTIMATE NIGHT WITH DJ M DOT AT THE WORLD FAMOUS MIAMI IMPROV!!!

To quote our great friend, Mike Biana... "3PISOD3___35 was a celebration of life, of love, of friendships and of family." This episode was the most memorable moment of my life... thanks to all of YOU! It was a dope event that featured music by the flyest DJ: Inspecta Lee, a live performance by the ridiculously talented: SIILVA Music and a legendary intro by All-Star: Jeremy "Hollywood" Rivera. This episode was brought to you LIVE (2/21/23) from the World Famous Miami Improv! And such a special event deserves an even more special guest... so for 3PISOD3___35, we had the privilege and pleasure of sitting down with our brother, DJ M DOT!!! He gets his taste of being on The 3LEST as he sits in the red seat and experiences The Stu at The Improv. The movie of the night was the 1999 comedic classic starring Eddie Murphy & Martin Lawerence, "LIFE." On this episode we went from Holly Hill, to Naples/Ft. Meyers, to Miami. From church, to Anita Baker, to DJ Khaled and Jamie Foxx. From orange soda and zebra cakes to world tours and NBA championships. We cover it all with the Guest of Honor, DJ M DOT! We are truly humbled and blessed for the opportunity to have had such a special sit-down in such a historic place. THANK YOU to our brother, DJ M DOT! THANK YOU to JUSTIN & MELISSA & the rest of the FAM & STAFF at the MIAMI IMPROV! THANK YOU to INSPECTA LEE, SIILVA, HOLLYWOOD, SOSA & MARCOS! THANK YOU to the greatest E.P.; the Notorious S.M.P. for the gift bags at the event and for always being the light behind ALL the shows. And lastly... THANK YOU to ALL OF YOU... all of you that ever listened, showed up to the Improv, bought tickets and showed love - THANK YOU! WE LOVE YOU!! WHAT. A. SHOW. !!!

Salute to the FAM for kickin' it with us. THANK YOU! Tune in and catch a vibe.

Support: @Inspecta.Lee • @SIILVA.music • @HollywoodRivera • @MiaImprov • @LYFEbrand • @ArtGodSavii • @MissMac.Music • @LordSosa15 • @DiazFlickz • @MadClubMedia • @DJMDOT

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Feb 28, 202302:32:40

3PU:1 - KICKS CIRCUIT Grand Opening

3PU:1 is comin' at cha LIVE from the Grand Opening of KICKS CIRCUIT! It was a privilege, a pleasure and an absolute honor to be able to be part of such a momentous day. This episode was recorded LIVE (on 1/28/23) and ON SITE @ Kicks Circuit, located on 11776 SW 104th St, Miami, FL 33186. This is more than a store... it is a community, a collective of curators, a place for all, a home for culture and a memorable experience for all involved. It was beautiful to see all the love that KICKS CIRCUIT was receiving... well deserved! This is only the beginning for such a special spot. We appreciate the KICKS CIRCUIT family for having us host the podcast. Salute to TACOS & TATTOOS Fam and major shoutout to all the guests on the first ever 3PU (3LEST Pop-Up). Interviewees: - @Rooster01Actual - @SIILVA.Music - @HollywoodRivera - @MoonWokker1923 - @Andrew_Bernard - @ChefTavos__LLC - @DaRealCarlito - @DusanChok - @Secret4Society - @TacosTattoos - Sebastian - Gia Siilva - @EddySantaella FT. @SmPrez • @Mrs.Siilva • @LordSosa15 • @BebeCantor • @DJMDot • @Gabriel_Russo MAJOR THANKS TO: TACOS & TATTOOS, NIURCH, DJ STEVENN, CLUB PILATES, JAIME HINCKSON & MISS MAC MUSIC! MAJOR CONGRATS TO: SIILVA, EDDY, NICKY, DUSAN, SEBASTIAN & THE REST OF THE KICKS CIRCUIT FAM! Salute to the FAM for kickin' it with us. THANK YOU! Tune in and catch a vibe. Peace & Love #KEEPITR33L FOLLOW. LIKE. SHARE. <<< @3LEST >>>

Jan 29, 202304:15:33

3PISOD3___34

3PISOD3___34 is filled with laughs, memories and stories from beginning to end. This is the culmination of manifestations of conversations coming together for the greater good of the listeners. This is 'THE CHIFLADOS 3PISOD3' of The 3LEST... starring JAIME HINCKSON and MARLON WONG; featuring J.R. & Mr. Bill! We had an awesome time kickin' it in The Stu and catching up while watching THREE movies! We kicked things off with the Disney & winter sports classic from 1993 - "Cool Runnings." The Jamaican theme continued on for movie number 2 as we watched the 2002 drama/crime film - "Shottas." And lastly, but certainly not least... we closed out the trio with the 1995 drama/crime masterpiece - "Heat." On this episode we talk about soccer, basketball officiating, touring the world playing music, Gainesville, fútbol and we quote Will Ferrell lines for about 30 minutes. We were interrupted by a phone call towards the beginning of the show when the GOAT - EL CHATY called in. The surprises never end and neither did the vibes! WHAT. A. SHOW. !!!

Salute to the FAM for kickin' it with us. THANK YOU! Tune in and catch a vibe.

Support: @MissMac.Music • @IamOfficialApparel • Bobby Caldwell • @Referealtor_MW • @FreshPrepPrivate • @JulianRMarley • @MG_.Mike • @B.B.Prince_ • @DRich_1K • @JR.AstonBarrett • Will Ferrell

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Jan 21, 202303:48:37

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Nov 14, 202202:56:27

3PISOD3___27

3PISOD3___27 brought in our most decorated guest, ever. TEN-HUT! From the '1, 2, 3, 4 - United States Marine Corps' - we were joined by the ultimate grunt of them all. Travis "Rooster" Kerr joins The 3LEST in The Stu! This episode we learn about the Marines' culture, relive some Vegas stories and hear about Travis' 'Home Strong' experiences with the Miami HEAT! We kick the show off while watching the Marines military classic from 1987, "Full Metal Jacket" before bringing it into the millennium with the 2000 instawatch, "Rules of Engagement." On this episode, we 'improvised, adapted and overcame ' everything in our way. This show did not skip a beat; and speaking of beats - we bumped some of Travis' favorites from 50 Cent, Linkin Park and the boss Rick Ross. We give our roses to our friends, Rachel and Dale, for their hilariously awesome podcast 'Friends Without Benefits.' This was an incredible episode from start to finish and we couldn't be more grateful for Travis and his time. Thank you, brother - WE SALUTE YOU for kickin' it with us & so much more.

THANK YOU!

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Support: @Dior

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Nov 06, 202203:10:02

3PISOD3___26

3PISOD3___26 was packed with fun and laughs from beginning to end! It was an all HOOP TROOP line-up in The Stu for this episode. Two VIP workers with MVP hustles and hearts - we are joined by the 'Panamanian Princess' and the 'Stunting Sicilian' - Danirah & Sara join The 3LEST!!! We had a great time hanging out and watching two of their favorite movies; we kicked it off with the Halloween theme and watched the 1993 Disney classic, 'Hocus Pocus' - followed by the 2010 action/thriller - 'Takers.' We find out that Sara is a cheerleader, a first responder and a vampire. And we hear about Danirah's life with LiveNation, her recent car & home buying experience and that time she took Billy to 'black brunch.' The greatest EP, Steph, orchestrated a storming of The Stu to deliver cupcakes and sing HAPPY BIRTHDAY to our very own, Mr. Bill! We wrap up the show with a call from one of our favorite humans... the incredibly talented actor and gifted glider and dancer - Andrew "PIX-R" Bernard! WHAT AN EPISODE! Get ready for White Devil & Black Magic coming out 2023! [HBD Bi11]

Salute to the FAM for kickin' it with us.

THANK YOU!

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Support: @MiamiHEAT @LiveNation @The_AthenaGrace

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Oct 26, 202202:46:35

3PISOD3___25

3PISOD3___25 featured our 20th guest and it did not disappoint!!! We had some technical difficulties to kick it off - so the first 80 minutes of magic are buried somewhere in a New Mexico landfill. This episode was so nice we had to do it twice! We had the honor of having the 'Prince of The Party,' the 'Sterling Heights Human Highlight Reel' and the 'Director of All Moods 'in The Stu... Mr. Jimmy Greenup joins The 3LEST! We are joined by Michigan's favorite son, as he visits the furthest west he's been since being on an airboat in the Everglades; thanks for schlepping it over!

In the first go around of the episode, we watched the 1985 pop culture masterpiece - 'The Goonies.' Once that one was up, it was time to go 'Back To School,' where we signed up with Mr. Rodney Dangerfield for the second movie of the show! A 3LEST Double Feature!!!

We had a great time talking about LIV and HEAT memories, remembering notable CMU Alumni (Fire-Up, Chips!) and even forming a Jodeci cover band. WOW!

And to wrap things up, we were joined by DJ/Producer/Musical Genius and a brother of ours here... MEDNAS joins the show on a call! We catch up with him and all his musical ventures... make sure to check him out Thursdays on Revolution 93.5 FM, Fridays at Story Miami and Saturdays at LIV Miami.

Salute to the FAM for kickin' it with us. THANK YOU! Tune in and catch a vibe.

Support: @MEDNAS @LIVmiami @StoryMiami @DaveGrutman @GrootHospitality

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Oct 07, 202201:29:10

3PISOD3___24

3PISOD3___24 was one for the record books! From the CHI to the 305, the two legends on this episode have made their mark felt everywhere there and in between. We were joined by the Chicago Dynamic Duo; two of the funniest, two of the most talented, two of the hardest working, two of the realest to ever do it - Jon "J-DUB" White & Derrek "D-TRIPS" Tartt. The boys kicked it in The Stu while we had the 1999 MIAMI classic movie playing in the background, Oliver Stone's masterpiece - "Any Given Sunday." We talk hoops, football, acting, Nickelodeon vs. Disney and debate on the best Chicago pizza! Also, apparently the MC vibe rubbed off from 3PISOD3___23 w/ @King_Tetrus, because @Tripsbedaking became D-Rabbit from 7 Mile for a minute! You don't wanna miss out on this one. WHAT AN EPISODE!!!

Salute to the FAM for kickin' it with us. THANK YOU! Tune in and catch a vibe.

Support: TikTok: ItzJDub /// Instagram: @jdub773 @tripsbedaking

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Sep 21, 202203:15:39

3PISOD3___23

3PISOD3___23 served up all the vibes!!! From Broward to the Beach, Westchester, Tally to Biscayne - the king of the court & the booth - Gregory 'KING TETRUS' Owens joins The 3LEST in The Stu!!! We had a legendary episode here with some good talks, good rhymes and the best of times. The laughs never stopped, especially since we were watching the 2003, hilarious classic - "Old School." And in a 3LEST first, we have a cypher happen LIVE! King Tetrus blessed us with new music and took part in the "6 Fingers of Death" freestyle challenge... LIVE from The Stu! You don't wanna miss this one. Make sure you check out King Tetrus across all platforms.

Salute to the FAM for kickin' it with us. THANK YOU! Tune in and catch a vibe.

Support: @King_Tetrus

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Sep 01, 202202:48:38

3PISOD3___22

3PISOD3___22 is one that we have been waiting for and it did not disappoint!!! The "Queen of Country Walk" and South Florida Sports #1 Sweetheart - Sheila Marquez joined The 3LEST in The Stu!!! This was a supér choochie episode from start to finish. We talk to Sheila about her start with the Miami SOL/HEAT, gymnastics, diving and yes - somehow, WRASSLIN'! We pay tribute to Sheila's love for John Hughes and recent trip to Chicago, by watching the 1986 classic masterpiece - "Ferris Bueller's Day Off." Billy looked for luggage at Dolphin Mall and shopped at Austin Burke, all thanks to 97.9 FM! We hop on a call with the "Crypto King" & "NFT Ninja" - our brother, Michael Angel Lo - a.k.a. - Kid Jet! He drops in to get nostalgic on some HEAT memories we all had together and he teaches us how to "netweave." WHAT. A. SHOW. !!! We cannot thank our sister Sheila enough for coming in and knocking it out of the park. Thank you CHOOCH!

Salute to the FAM for kickin' it with us. THANK YOU! Tune in and catch a vibe.

Support: @PaLaCultura @thesehandsnft @futureforcecrew @miamibboyacademy

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Aug 10, 202203:04:12

3PISOD3___20

3PISOD3___20 brings in some familiar faces and voices to celebrate the 7/10 & 7/11 Holidays. Lord Sosa returns to his rightful place in "Sosa's Corner" as Elon drops him back off at The Stu. And the guest of honor is no other than the Lord O'Lakes, the Sultan of Starch, the Potato Papi - Chris "OB Trice Real Name No Gimmicks" O'Brien joins The 3LEST in Unincorporated Miami-Dade! We kick it in The Stu and blast off into orbit while watching the 2004 zombie comedy classic, Shaun of The Dead. We talk NorthEastern life, faux hawks and recite MadTV sketches. For the first time, we have a surprise phone call mid-show from the legend when EL CHATY called in. This show was EP'ed once again by @SMPrez with some delicious fire treats from Empanada Harrys... THANK YOU! We wrapped up the show with a call to OB's brother from another, J-Milly The Prince calls in from vacationing in Saint Martin with his family; we talk to Jake Miller! Salute to the FAM for kickin' it with us. THANK YOU! Tune in and catch a vibe.

Support: @empanadaharrys @dottieslens

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Jul 11, 202202:39:13

3PISOD3___19

3PISOD3___19 was full of reveals, surprises and revelations. What. A. SHOW.!!! We were joined in The Stu by the 'Spanglish Conquistador,' the artist occasionally known as DJ R.Silva... our brother S I I L V A . M U S I C joins The 3LEST! This was a fun episode where talked to our brother about skateboarding, sneakers and Slipknot. We were spoiled in The Stu with TWO absolutely classic movies; first off, we got our laugh on with the 2001, incredible action/comedy - Rush Hour 2. The second movie we watched is rated by Junior and Siilva as "the greatest Disney channel original movie of all-time" - Brink! Billy tries to pronounce 'John Mayer.' Siilva tells us what it was like performing at Vibra Urbana. And we wrap the show up with a call to Siilva's business partner at @KicksCircuit; Eddy Santaella joins the show! We talk sneakers, the biz and try to finesse a meet & greet with a lemur. Salute to the FAM for kickin' it with us. THANK YOU! Tune in and catch a vibe.

Support - @siilva.music, @KicksCircuit, @eddysantaella, @eddyswildlife @wildanimalworld

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Jun 20, 202204:14:42

3PISOD3___18

3PISOD3___18 was a rollercoaster of emotions from "Section 120 to Uganda and back." We were joined in The Stu by our animated, theatrical, talented and electrifyingly boogie man of our brother - Andrew "Pix-R" Bernard joins The 3LEST! This was a legendary episode from start to finish. There was karaoke, ASMR and TWO phone calls! This week's movie pick was the 1984 legendary breakdancing sequel... Breakin' 2: Electric Boogaloo. Andrew hits us with his Top5 Movies list, but also throws in a *BONUS* list with his own Top5 DISNEY Movies list. We all take a ride on the WEDway People Mover, conducted by Mr. Bill. The show wraps up with a call to Andrew's own Disney Princess... his love, Miss Alyssa Jarkow. She tells us the real story of how they met, fills us in on her real estate career and she reminisces with Mr. Bill over Coral Springs nostalgia! We close out the episode with a 'Miami, bro' send-off to Mr. Bill after his "One Last Dance" with the HEAT. Special thanks to Mrs. 3LEST @SmPrez for EP'ing this episode to the max! Thank you for all that you do and MTYK! Salute to the FAM for kickin' it with us. THANK YOU! Tune in and catch a vibe.

Support - @andrew_bernard & @therealtoralyssa

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Jun 05, 202203:18:42

3PISOD3___16

3PISOD3___16 had us in orbit around Jupiter... For the first time in The 3LEST's history, we hit the road! Special thanks to SOSA for being the Captain of the ship up to the 561. We ascend to the Palm Beaches for an "Earth Day, 420, Mother Nature Appreciation" celebration at "El Palacio OB." We chop it up with the hilarious homies, Chris O'Brien and Jake Miller. We watch Yankees baseball, talk potatoes and find out what Jerry Garcia had to do with Lithuania Basketball! We vibe out to some sultry Latin Jazz by the switch-hitting, guitar playing center fielder - Bernie Williams. This was a fun-filled episode from beginning to end. Thank you to OB Trice Real Name No Gimmicks and Finch for allowing us to take over their crib for the day! Salute to the FAM for kickin' it with us. THANK YOU!

Tune in and catch a vibe.

Support - Bernie Williams, Tesla, Mike Jones, Allende Restaurant, Pueblito Viejo, The Grateful Dead, JuiceRx, Vegan Fishing, Giancarlo Stanton, Food Shack

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Apr 23, 202201:23:50

3PISOD3___15

and on the 3rd day... he returned.

3PISOD3___15 is one for the books because it features THE 3LEST... like, 'THE Original 3.' For the eighth time behind the mic and for the first time in The Stu, our brother - Frank Butera joins the show again! We celebrated Frank's 21st Birthday when we filmed the first episode ever (The Manifest)... on 3PISOD3___15, we celebrate his 40th Birthday; time flies!!! Happy Birthday, Frank! We love you brother. We catch up with Frank and watch one of his all-time favorite comedies, the 2008 hilarious masterpiece - "Step Brothers." Thanks to bluetooth, we kept the conversation going with Frank when he had to take off to work. We finish off the show by talking playoff memories, remembering the NHL video game and watching "Tron: Legacy" for aesthetic companionship. Salute to the FAM for kickin' it with us. THANK YOU!

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Support - Akon, Jesus Mendoza, LIV Miami, Story Miami & Olivia Wilde

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Apr 18, 202202:29:52

3PISOD3___14

3PISOD3___14 brings Lord Sosa out from his corner and into the center of the octagon for a special episode of The 3LEST. This one is a "companion episode" to the UFC 273 event from Saturday (4/9/22). And to face off with Sosa and be the guest of honor in The Stu, my brother - Gus Garcia joins the show to counter and speak all things mixed martial arts. As if that wasn't enough, we get a special surprise drop-in from the Colombian Conquistador; Luisca Donado! We hang out and talk all things hustle, muscle and I even learn what a 'body triangle' is! We wrapped the show up on even more positive notes; with a call to Luisca and some of our favorite quotes. Salute to the FAM for kickin' it with us. THANK YOU!

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Support - Palm Beach Boxing, David Troche, Bottom Line Marketing, Bottom Line Pod

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Apr 11, 202201:23:50

3PISOD3___13

3PISOD3___13 is from the hood, by the hood and for the hood... we welcome 'Hood Legend' into The Stu - Mike Guerrero from InstaHEAT/FIU/LYFE Brand/MicsLyfePodcast and Sunset High. We chop it up with the with noble Nicaraguan about how LYFE Brand started, his creative journey from interning to CEO and his passion for learning more throughout the process. We watch the 2001 treasure that gave Denzel his first Oscar for a lead role, "Training Day." Then we wrap up Lucky #13 with a phone call to the Flanigan's parking lot in Westchester... we talked to Camilo Guerci from FIU Women's Volleyball and VERT. He was on-site at Flannys and provided all the content necessary to bro it up! Mad love to and from the hood! Salute to the FAM for kickin' it with us. THANK YOU!

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Support - LYFE Brand, Mic's lyfe's Podcast, VERT

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Apr 08, 202201:55:31

3PISOD3___12

3PISOD3___12 enters the ring for a Wrestlemania special. This is a special episode of The 3LEST, where Billy teams up with his old 'Smark Your Territory' co-host, the Wizard of Weston - Josh Appel. The tag-team covers all things wrasslin' leading into Wrestlemania 38, while rewatching and reliving their Wrestlemania 33 memories. We name our wrasslin' Mt. Rushmore, awe in Josh's accomplishments and of course... talk a little Panthers hockey since the 'Ice King' was in The Stu. We wrap the show up with a call and a chat with the 'appel' of Josh's eye, his lovely & loving fiancée - Mara. Congrats to these two on their engagement and so much more! Shoutout to their golden boy, Wade!

Salute to the FAM for kickin' it with us. THANK YOU!

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Mar 31, 202202:31:49

3PISOD3___11

3PISOD3___11 is a rollercoaster of fun from start to finish. In The Stu, for the first time, it’s FIU & Pi Kappa Phi’s ‘Lightweight Champion of the Worldddddd’ - Jeremy “Hollywood” Rivera joins the show! He brings the energy, the impressions and an outfit change. We talk favorite numbers, Vegas stories and watch the 1988 comedic masterpiece - “Coming to America.” Our sister, the ever-so-talented, Crystal Varga joins us to wrap up the show. She catches us up on what life is like as a new mom and as a total bad-ass woman in the sports industry, all while hustling with her own business - Pretty Pleese. Make sure you support the FAM!

And we shouted out two birthdays on the show… Josh & Elvis; Happy Birthday & Keep It R33L!

Salute to the FAM for kickin' it with us. THANK YOU!

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Mar 23, 202202:15:47

3PISOD3___10

3PISOD3___10 packs The Stu with some of The Tribe. SOSA makes his debut in "Sosa's Corner" and he brought a +1, Marvin "THE MARANTULA" Johnson in the flesh, in the studio! Our co-host for this week was none-other than 'The Rook' - Luisca Donado. We watch the 1986, timeless aviation classic - "Top Gun," look back at some Vegas & Miami memories and pay our respects to the late, great - Scott Hall, a.k.a Razor Ramon. R.I.P. to the 'Bad Guy.' We wrapped up the show with a call from our sister, the Duchess of Dade County - Miss Sheila Maru! She catches us up with all her endeavors across the sports world in the 305. Salute to the FAM for kickin' it with us. THANK YOU!

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Mar 16, 202201:46:17

3PISODE___9

3PISOD3___9 brings the Mayor of Uptown into The Stu. Our brother, Dale McLean, comes to kick it and talk all things summer camp, Bill & Dale's Excellent Adventures & the 1993 masterpiece, 'A Bronx Tale.' We celebrate International Women's Day & Women's History Month by having our sister, Brittany Lue-Choy, on to chop it up with us. "Britt with TWO T's", is an in-arena host for the Miami HEAT and owns her own natural juice biz, Britt's Sips. Salute to the FAM for kickin' it with us. THANK YOU!

Tune in and catch a vibe.

Peace & Love

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Mar 09, 202201:38:09

3PISOD3___8.

Welcome to Season 2 of The 3LEST. We start off the new season with the FAMILY in The Stu; Risa Brooke comes to kick it and talk all things Miami, Chicago and subs. Our brother Marvin "The Marantula" Johnson is our longtime listener and first time caller to close out the show. Salute to the friend of the friend of the show for the tunes... j a z z i n u f, with the track "Drink's On Me."

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Peace & Love

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Mar 03, 202202:31:09

3PISOD3 7.5.

This is the warm-up leading into Season 2. We'll call this "Episode 7.5" and we'll see you soon for 8. Shoutout to the intro tunes by the FAMILY, Jaime Hinckson (@JAHinckson) and @SoundMinerz... "ALL GOOD" from the album "Take Time."

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Peace & Love

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Feb 22, 202201:39:30