प्रेरणा सुवेदी मानिसलाई मानसिक तथा शारीरिक रुपमा स्वास्थ्य हुन विभिन्न हर्मोनहरुको उत्पादन हुन जरुरी छ। यी सबै हर्मोनहरुको उत्पादनका निम्ति नियमित डाइट तथा खानपानमा अत्यन्त ध्यान पुर्याउन आवश्यक छ। यस्तै खानपानमा मात्र निर्भर नभई सामाजिक अन्तर्क्रिया गरेर, मानिसहरूसँग घुलमिल हुने र शारीरिक व्यायामहरू गर्न पर्ने चिकित्सकहरूको सल्लाह रहेको छ। यसैकुरालाई…
Christina Shakya At the bustling streets of Sundhara, Patan near the Mahaboudha Temple lies a shop. Amrit Shakya’s day here starts by polishing his tools required to assemble metal sculptures. The store displays statues reflecting the Buddhist culture and other adjoining ornaments. Shakya, as his family’s first artist, received training…
Legal battle leaves newly built Women’s Football Academy in Rautahat unused for three year s, hindering progress for talented female players in Nepal. Sujan Karki The All Nepal Football Association’s failure to operate the newly built Women’s Football Academy in Rautahat Chandrapur has resulted in an unfulfilled promise for the…