Events

UPCOMING 2026

Image

Next Event Coming Soon!

 

 

"It was exactly what I needed and then some ten fold! You took the very best care of me tonight and I’m forever grateful."
-Gabrielle
I just breathed away 40 years of an abusive relationship. I didn't know I could feel this way!
-Caroline
I feel clarity on my purpose for the first time. And it's so simple! But this time I know it in my body and my heart on the deepest level. This makes all the difference.
Jennifer

Important Notes:

PLEASE READ CAREFULLY
Breathwork is a powerful practice that may not be suitable for everyone. You’ll be asked to complete a brief waiver before your session to ensure this is the right fit for you.
 
Contraindications include but are not limited to:
  • Pregnancy (unless cleared by a healthcare provider)  
  • Severe mental illness or psychiatric conditions  
  • Cardiovascular disease (including heart attacks, high blood pressure, or angina)  
  • Epilepsy or history of seizures  
  • Glaucoma or retinal detachment  
  • Recent surgery or physical injuries that could be aggravated by intense breathing
  • Use of prescription blood-thinning medications  
  • Any condition requiring medication that may be impacted by breathwork
     
    OR
     
  • You are a minor under the age of 18. 

  • a yoga mat or somewhere you can lay comfortably, with space to move

  • a phone, tablet or computer with Zoom

  • headphones (this provides a better experience than speakers)

  • a water bottle — not required, but nice if you get dry mouth or a cough during the session
  • a light blanket — not required, but recommended to have in arm’s reach if you get cold easily
  • a small pillow — not required, but highly recommended if you have chronic back pain or issues with your back. Ideally I’d like you to be flat and not use a pillow, but at the end of the day we want you to be comfortable
  • tissues –not required, but nice to have if you cry and need to blow your nose. 
  • journal –nice to have for recording an intention or reflections from your experience.
REGISTER NOW