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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
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Open Letter: A Call for Ethical, Values-Aligned Research on Peer Support in Hospital Settings
To: Hospital Executives and Research Institutions Peer Support Canada (PSC) and the undersigned organizations are deeply committed to advancing the growth of peer support in Canada – a practice grounded…
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DROP AND GIVE ME 2,000: Over 70,000 Canadians get down and push up for better mental health
Toronto (Ontario) February 5, 2026 – Over 70,000 of people across Canada are gearing up to complete 2,000 push-ups in 23 days this February as part of The Push-Up Challenge — a national mental health promotion initiative…
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Eating Disorders Awareness Week: When care is too far away
Eating disorders are serious but treatable mental illnesses. At any given time in Canada, more than 1.7 million people will experience an eating disorder.1 An estimated 1.4 million youth in Canada are affected, yet only 25 percent receive…
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Winter Can Be Hard on Mental Health — Here’s How to Take Care of Yourself
Every year, the third Monday in January, commonly referred to as ‘Blue Monday’ is coined “the most depressing day of the year.” While ‘Blue Monday’ has been debunked as a…
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