For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

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Welcome to the CMHA Thames Valley Addiction and Mental Health Services website.

CMHA Thames Valley Addiction and Mental Health Services (TVAMHS) is an integrated mental health and addiction agency providing community-based supports and services to individuals living in London and the counties of Elgin, Middlesex, Oxford, and South Huron.

Quick Access

Getting Started

CMHA Thames Valley Addiction & Mental Health Services offers a range of services for those seeking supports for Mental Health and Addiction concerns.

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Community Wellness & Peer Support

Social, recreation, and skill building opportunities are offered throughout the year across our region. All of the programs offered by Community Wellness and Peer Support are free. Registration is required.

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Triggorama Podcast

Triggorama is a podcast, created to spark authentic conversations about addiction, recovery, and mental health.

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In-Person & Walk-In Options

We offer free walk-in support to individuals in crisis or looking for information in several locations across Thames Valley. Find a location near you.

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Ways To Give

Your donation to the Canadian Mental Health Association Thames Valley Addiction and Mental Health Services helps us improve essential programs and services that support individuals experiencing mental health and substance use issues in our communities.

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Reach Out 24/7

Reach Out is a free, 24/7, confidential mental health and addictions support and services line for people living in Elgin, Middlesex and Oxford and London. If you need mental health and addictions help, Reach Out is the one service you should connect with.

Reach Out Reach Out

What’s New

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Black History Month: Honouring Black brilliance in mental health and addiction

Black History Month is an opportunity to recognize the enduring impact of Black Canadians whose leadership has shaped this country’s past and continues to influence its future. This year’s national…

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A Gift of Stock Translates to a Major Gain for My Sisters’ Place

Throughout their lives together, Carole and Bob have balanced compassion with practicality. Recently, the couple made a significant gift to My Sisters’ Place to support the creation of overnight resting…

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Holiday Hours | 2025

CMHA Thames Valley Addiction & Mental Health Services will be closed on statutory holidays and some sites may experience unplanned closures over the winter holiday season. Please check back for…

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Vote for My Sisters’ Place in the Ironstone $100,000 Lip Sync Challenge

UPDATE! We made it to the semi finals!! Please support My Sisters’ Place in the Ironstone $100,000 Lip Sync Challenge! Cast your vote before midnight on Monday, December 1, 2025,…

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