How Couples Sleep Better With Different Schedules
Struggling with couples sleep issues? Practical, medication-free ways to share a bed when your schedules don't match — from sleep divorce UK options to quieting partner snoring.
Available Now
Dozywave Herbal Sleep Patches for Adults
Harnessing technology to promote high-quality sleep is Dozywave's mission. This product can be applied directly to the skin before bedtime, delivering effective and long-lasting results. We recommend applying it approximately half an hour to an hour before bedtime, and minimising the use of blue-light devices such as phones and computers, as well as avoiding smoking, alcohol, and coffee. Pure and odourless. Seamless application with hypoallergenic fabric and adhesive. A preliminary patch test is recommended in rare cases. Expiry date for the current shipment: March 2027.
From £17.99Read reviews →
How It Works
1.Apply
Stick one patch on clean, dry skin 30 minutes before bed.
2.Absorb
Active ingredients release steadily through the skin, bypassing digestion entirely.
3.Wake Rested
Drift off naturally and wake refreshed. No morning grogginess, no dependency.
Available Now
Dozywave Aromatherapy Sleep Patches for Kids
Six natural essential oils on a fabric patch. Sticks to pyjamas or pillow, no skin contact. 30 patches.
Dozywave Sleep Patches for Kids are a gentle, non-medicated bedtime patch made for children. Instead of swallowing a tablet, gummy or syrup, your child wears the patch on the cuff of their pyjamas, on a sleeve, or stuck onto their pillow. The patch slowly releases a blend of six natural essential oils through the night. Nothing touches the skin. Each box holds 30 patches printed with six cute cartoon animal designs. The aromatherapy blend is led by Ylang Ylang, a soft calming floral note, and mixed with Lavender, Sweet Orange, Bergamot, Citrus extract and Geranium. Lavender in particular is one of the most familiar bedtime scents in the UK. Each patch measures 3 x 3 cm and stays put with a colourless, odourless, skin-friendly adhesive that holds on cotton, jersey, fleece and most pyjama fabrics. The pouch is resealable to keep the aroma fresh between uses. Suitable for children aged 3 and over. Use one patch per night for children under 6, and up to two patches for ages 6 and over. Designed in the United Kingdom. • Six natural essential oils, no medication • Stick on pyjamas or pillow, no skin contact • 30 patches with six cartoon designs • Resealable pouch keeps the aroma fresh • Suitable for ages 3+
From £9.89Read reviews →
How It Works
1.Stick on Fabric
Apply one patch to pyjamas or the pillow at bedtime. Never on skin.
2.Soothing Aroma
Calming botanicals release a gentle scent throughout the night.
3.Peaceful Sleep
Children drift off to a familiar, comforting aroma. No sprays, no pills.
Restocking soon
Coming Back
Self-Heating Eye Mask
An eye spa experience at home.
Single-use masks that warm gently to around 40°C for 20 minutes. Perfect for easing tired eyes at the end of a long day. Available in lavender and unscented.
Join the waitlist
We'll email you as soon as it's back in stock.
How It Works
1.Open & Wear
Single-use mask activates on air exposure, ready in seconds.
2.Gentle Warmth
Self-heats to a comfortable ~40°C for around 20 minutes.
3.Eye Spa Relax
Relieves strain and eases you into sleep. A mini ritual before bed.
Available Now
Moldable Silicone Ear Plugs 7-Pair Set
Silicone with anti-bacterial silver. Includes patches to prevent hair adherence. Washable and reusable. 27 dB noise reduction. 7 pairs per set.
From £7.89Read reviews →
How It Works
1.Mould to Fit
Warm and shape the silicone to match your ear canal for a custom seal.
2.Block Noise
Up to 30dB noise reduction. Blocks snoring, traffic, and city hum.
3.Wash & Reuse
Antibacterial silicone; rinse, air-dry, use again. 7 pairs per pack.
Our Story
Built by a mum who couldn't sleep.
Hi, I'm Emma, founder of Dozywave and a mum of two.
For years I struggled with sleep while running a business and raising a family. I tried sleeping pills, but hated the dependency and the foggy mornings. So I built what I couldn't find: a gentle, medication-free sleep aid I could trust my own family with.
Designed in Britain
Formulated with UK-based pharmacists
Hypoallergenic
Gentle materials, safe for nightly use
Free UK Shipping
Tracked delivery on every order
30-Day Returns
Try risk-free. If it's not for you, we'll refund.
Journal
Sleep & Wellness Tips
Sleep Tracker Accuracy: What Smartwatches and Rings Get Wrong
How accurate is sleep tracker data really? We compare Oura ring sleep scores, Fitbit sleep tracking and smartwatch sleep stages against clinical research.
Jet Lag UK Recovery: Why Eastbound Hits Harder
Jet lag UK travellers face different recovery times flying east vs west. Learn the 72-hour rule and medication-free ways to reset your body clock faster.
