{"id":4356,"date":"2016-11-18T14:05:00","date_gmt":"2016-11-18T13:05:00","guid":{"rendered":"https:\/\/ateaseandmore.wordpress.com\/?p=4356"},"modified":"2018-09-14T13:43:06","modified_gmt":"2018-09-14T04:43:06","slug":"improvise-life","status":"publish","type":"post","link":"https:\/\/findingyourease.com\/improvise-life\/","title":{"rendered":"Improvise Life"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"4429\" data-permalink=\"https:\/\/findingyourease.com\/improvise-life\/fullsizerender-20\/\" data-orig-file=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/11\/fullsizerender.jpg?fit=1738%2C1672&amp;ssl=1\" data-orig-size=\"1738,1672\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1479504837&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"fullsizerender\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/11\/fullsizerender.jpg?fit=1024%2C985&amp;ssl=1\" class=\"  wp-image-4429 alignleft\" src=\"https:\/\/ateaseandmore.files.wordpress.com\/2016\/11\/fullsizerender.jpg?resize=249%2C240\" alt=\"fullsizerender\" width=\"249\" height=\"240\" \/>I recently attended a workshop on &#8220;How to improvise your life&#8221;. Originally this type\u00a0of workshop was catered towards actors, yet the trainer took it further, made participants look into improvising in the normal day-to-day life. I was intrigued by the title and content, so I tagged along, with no idea whatsoever on what to expect.<\/p>\n<p>And I was surprised, because coming to think about it, not only actors improvise, no we all improvise on a daily basis, perhaps even more so when\u00a0dealing with children. We just often do not put a name to it, or simply call it life, or challenge, or adventure or it-is-what-it-is. But bottom line is that we are all being asked to improvise daily, and some cope with it better than others.<\/p>\n<p>Looking into the definition what to improvise means leads us to the following:<\/p>\n<ul>\n<li>to create and perform spontaneously or without preparation<\/li>\n<li>to produce or make something from whatever is available<\/li>\n<\/ul>\n<p>The word improvise goes back to the latin word improvisus, meaning unforeseen.<\/p>\n<p>I personally like this more, this unforeseen. Because that is what we have to do daily;\u00a0\u00a0react to unforeseen happenings, to other people&#8217;s behaviours, kids moods, world happenings, the weather, traffic, feelings and emotions, etc.<em><strong><br \/>\n<\/strong><\/em>Coming to think of it; with all that we come across on a daily base we should be the masters of improvising &#8211; yet often it is precisely those situations that leave us rattled and off balance!<br \/>\nBecause we want to be in control, we want to hold on!<br \/>\nWe do not want to improvise, we want to be in charge!<\/p>\n<p>But the more flexible and open we allow our mind to be the more easily and smoothly we can react.<\/p>\n<p style=\"text-align:left;\">During the workshop we had several group exercises and for one of them we were paired into twos. We got one pen, one paper. Then we were instructed to draw a face onto the paper, without any communication, having to change the pen back and forth after every single stroke. Now, we all set up with a different idea, different vision yet with every single stroke by\u00a0the partner we had to rethink, readjust &#8211; to improvise &#8211; as it wasn`t the way\u00a0we may\u00a0wanted it to be. While this was with a pen and paper only, it does in fact represent the real life around us, because it is\u00a0up to us individually how we chose to react.<\/p>\n<p style=\"text-align:center;\"><em><strong>Do we decide to<\/strong><\/em><em><strong>\u00a0do it my-way, to\u00a0go with the flow and to be open,<br \/>\nto resent and get upset or to create something new and great together?\u00a0<\/strong><\/em><\/p>\n<p style=\"text-align:left;\">In terms of improvising and real life I wonder if we all cannot feel a bit more at ease if we allow ourselves more to letting go instead of desperately holding on?!<\/p>\n<p style=\"text-align:left;\">Have a lovely day,<\/p>\n<p style=\"text-align:left;\">AK<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I recently attended a workshop on &#8220;How to improvise your life&#8221;. Originally this type\u00a0of workshop was catered towards actors, yet the trainer took it further, made participants look into improvising in the normal day-to-day life. I was intrigued by the title and content, so I tagged along, with no idea whatsoever on what to expect. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[154028,273,819,596220731],"tags":[162862],"class_list":["post-4356","post","type-post","status-publish","format-standard","hentry","category-back-up","category-blog","category-food-for-thought","category-for-your-ease","tag-improvising"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Improvise Life - Finding Your Ease<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/findingyourease.com\/improvise-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Improvise Life - Finding Your Ease\" \/>\n<meta property=\"og:description\" content=\"I recently attended a workshop on &#8220;How to improvise your life&#8221;. 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