{"id":451,"date":"2015-05-14T19:35:17","date_gmt":"2015-05-14T18:35:17","guid":{"rendered":"https:\/\/ateaseandmore.wordpress.com\/?p=180"},"modified":"2018-09-14T13:42:10","modified_gmt":"2018-09-14T04:42:10","slug":"help-to-fight-obesity","status":"publish","type":"post","link":"https:\/\/findingyourease.com\/help-to-fight-obesity\/","title":{"rendered":"Help to Fight Obesity"},"content":{"rendered":"<p>Today a different &#8220;Food for Thought&#8221; as I will refer you to a petition from Jamie Oliver where he asks for help to\u00a0fight for Food Education in schools. One might think on or the other way about Jamie Oliver but what I like a lot about him is his passion on food education.<\/p>\n<p>Obesity is something close to my heart, an area I currently educate myself in. An area\u00a0in that I hope that\u00a0I will be able to reach out to people who want to change to be healthier. But it is one thing to reach out to adults who often at least know that moving and healthy eating is important but who might feel helpless\u00a0in taking this first step into\u00a0a healthier\u00a0and fitter life.<\/p>\n<p>But it is a totally different scenario when you want\u00a0to approach\u00a0children.\u00a0They often are helpless, hardly aware of the difference of healthy and unhealthy food, hidden sugars, fresh fruits and vegetables, or even the difference between fast food versus fresh home cooked meals.<\/p>\n<p>Unfortunately obesity among children is on the rise and is it needless to say what huge negative\u00a0impact that will have on their health and life\u00a0when they grow up. We need to get more tools on hand to\u00a0educate children all over the world about healthy food.<\/p>\n<p>That is why I signed Jamie Oliver&#8217;s\u00a0petition for &#8220;compulsory practical food education in schools\u00a0across the world&#8221; and I hope you will, too. Please have a look at his petition and sign if you feel you want to make a change is this area. Thank you!<\/p>\n<p><a href=\"https:\/\/www.change.org\/p\/jamie-oliver-needs-your-help-fighting-for-food-education-foodrevolutionday?recruiter=64365366&#038;utm_source=share_petition&#038;utm_medium=twitter&#038;utm_campaign=share_twitter_responsive\" rel=\"nofollow\">https:\/\/www.change.org\/p\/jamie-oliver-needs-your-help-fighting-for-food-education-foodrevolutionday?recruiter=64365366&#038;utm_source=share_petition&#038;utm_medium=twitter&#038;utm_campaign=share_twitter_responsive<\/a><\/p>\n<p>And check this out to get into the\u00a0swing\u00a0&#8211;\u00a0 <a href=\"https:\/\/www.youtube.com\/watch?v=lpqM0WPjgt4\" rel=\"nofollow\">https:\/\/www.youtube.com\/watch?v=lpqM0WPjgt4<\/a><\/p>\n<p><a href=\"https:\/\/ateaseandmore.files.wordpress.com\/2015\/05\/petition-jamie-oliver.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-medium wp-image-182\" src=\"https:\/\/ateaseandmore.files.wordpress.com\/2015\/05\/petition-jamie-oliver.jpg?w=300&#038;resize=300%2C157\" alt=\"petition jamie oliver\" width=\"300\" height=\"157\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today a different &#8220;Food for Thought&#8221; as I will refer you to a petition from Jamie Oliver where he asks for help to\u00a0fight for Food Education in schools. One might think on or the other way about Jamie Oliver but what I like a lot about him is his passion on food education. Obesity is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[273,819,596220731],"tags":[],"class_list":["post-451","post","type-post","status-publish","format-standard","hentry","category-blog","category-food-for-thought","category-for-your-ease"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Help to Fight Obesity - Finding Your Ease<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/findingyourease.com\/help-to-fight-obesity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Help to Fight Obesity - Finding Your Ease\" \/>\n<meta property=\"og:description\" content=\"Today a different &#8220;Food for Thought&#8221; as I will refer you to a petition from Jamie Oliver where he asks for help to\u00a0fight for Food Education in schools. One might think on or the other way about Jamie Oliver but what I like a lot about him is his passion on food education. Obesity is [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/findingyourease.com\/help-to-fight-obesity\/\" \/>\n<meta property=\"og:site_name\" content=\"Finding Your Ease\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ateaseandmore\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/expatease\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-14T18:35:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-14T04:42:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ateaseandmore.files.wordpress.com\/2015\/05\/petition-jamie-oliver.jpg?w=300\" \/>\n<meta name=\"author\" content=\"akvanschie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"akvanschie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/\"},\"author\":{\"name\":\"akvanschie\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#\\\/schema\\\/person\\\/40fbbfb3a13a8d8b34580ae231e89602\"},\"headline\":\"Help to Fight Obesity\",\"datePublished\":\"2015-05-14T18:35:17+00:00\",\"dateModified\":\"2018-09-14T04:42:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/\"},\"wordCount\":314,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ateaseandmore.files.wordpress.com\\\/2015\\\/05\\\/petition-jamie-oliver.jpg?w=300\",\"articleSection\":[\"Blog\",\"Food for Thought\",\"For your ease\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/\",\"url\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/\",\"name\":\"Help to Fight Obesity - Finding Your Ease\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ateaseandmore.files.wordpress.com\\\/2015\\\/05\\\/petition-jamie-oliver.jpg?w=300\",\"datePublished\":\"2015-05-14T18:35:17+00:00\",\"dateModified\":\"2018-09-14T04:42:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ateaseandmore.files.wordpress.com\\\/2015\\\/05\\\/petition-jamie-oliver.jpg?w=300\",\"contentUrl\":\"https:\\\/\\\/ateaseandmore.files.wordpress.com\\\/2015\\\/05\\\/petition-jamie-oliver.jpg?w=300\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/help-to-fight-obesity\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/findingyourease.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Help to Fight Obesity\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#website\",\"url\":\"https:\\\/\\\/findingyourease.com\\\/\",\"name\":\"Finding Your Ease\",\"description\":\"wherever you are\",\"publisher\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/findingyourease.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#organization\",\"name\":\"At Ease\",\"url\":\"https:\\\/\\\/findingyourease.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/findingyourease.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/logo-new-blue.jpg\",\"contentUrl\":\"https:\\\/\\\/findingyourease.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/logo-new-blue.jpg\",\"width\":\"635\",\"height\":\"494\",\"caption\":\"At Ease\"},\"image\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ateaseandmore\",\"https:\\\/\\\/www.instagram.com\\\/ateaseandmore\\\/\",\"http:\\\/\\\/www.linkedin.com\\\/in\\\/ann-katrin-van-schie-2b89ab4\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#\\\/schema\\\/person\\\/40fbbfb3a13a8d8b34580ae231e89602\",\"name\":\"akvanschie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g\",\"caption\":\"akvanschie\"},\"description\":\"Hello, I'm Ann-Katrin. I spend more than 16 years overseas and currently call Muscat, Oman home. Over the years I got inspired to support and guide others who feel a bit lost or overwhelmed, especially when living abroad. I do that with this blog, local small-sized Yoga \\\/ fitness classes, meditation and coaching. No matter how I connect, it's all set up to bring a sense of ease to the reader, participant or client. After all, life is kind of a rollercoaster ride and pushes us around. And whether you move around or not it can feel overwhelming at times, no? A bit more about myself - I have three kids that keep me busy and on my toes. I love to meet and exchange thoughts and experiences with others across the globe. And Yoga, cardio workouts and meditation are my go-to to keep (and at times find) my own ease I hope you find this page a source of inspiration to feel relaxed and inspired - or simply put \\\"at ease\\\"!\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/expatease\",\"https:\\\/\\\/www.instagram.com\\\/expat_ease\\\/?hl=en\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Help to Fight Obesity - Finding Your Ease","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/findingyourease.com\/help-to-fight-obesity\/","og_locale":"en_US","og_type":"article","og_title":"Help to Fight Obesity - Finding Your Ease","og_description":"Today a different &#8220;Food for Thought&#8221; as I will refer you to a petition from Jamie Oliver where he asks for help to\u00a0fight for Food Education in schools. One might think on or the other way about Jamie Oliver but what I like a lot about him is his passion on food education. Obesity is [&hellip;]","og_url":"https:\/\/findingyourease.com\/help-to-fight-obesity\/","og_site_name":"Finding Your Ease","article_publisher":"https:\/\/www.facebook.com\/ateaseandmore","article_author":"https:\/\/www.facebook.com\/expatease","article_published_time":"2015-05-14T18:35:17+00:00","article_modified_time":"2018-09-14T04:42:10+00:00","og_image":[{"url":"https:\/\/ateaseandmore.files.wordpress.com\/2015\/05\/petition-jamie-oliver.jpg?w=300","type":"","width":"","height":""}],"author":"akvanschie","twitter_card":"summary_large_image","twitter_misc":{"Written by":"akvanschie","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/findingyourease.com\/help-to-fight-obesity\/#article","isPartOf":{"@id":"https:\/\/findingyourease.com\/help-to-fight-obesity\/"},"author":{"name":"akvanschie","@id":"https:\/\/findingyourease.com\/#\/schema\/person\/40fbbfb3a13a8d8b34580ae231e89602"},"headline":"Help to Fight Obesity","datePublished":"2015-05-14T18:35:17+00:00","dateModified":"2018-09-14T04:42:10+00:00","mainEntityOfPage":{"@id":"https:\/\/findingyourease.com\/help-to-fight-obesity\/"},"wordCount":314,"commentCount":0,"publisher":{"@id":"https:\/\/findingyourease.com\/#organization"},"image":{"@id":"https:\/\/findingyourease.com\/help-to-fight-obesity\/#primaryimage"},"thumbnailUrl":"https:\/\/ateaseandmore.files.wordpress.com\/2015\/05\/petition-jamie-oliver.jpg?w=300","articleSection":["Blog","Food for Thought","For your ease"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/findingyourease.com\/help-to-fight-obesity\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/findingyourease.com\/help-to-fight-obesity\/","url":"https:\/\/findingyourease.com\/help-to-fight-obesity\/","name":"Help to Fight Obesity - Finding Your Ease","isPartOf":{"@id":"https:\/\/findingyourease.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/findingyourease.com\/help-to-fight-obesity\/#primaryimage"},"image":{"@id":"https:\/\/findingyourease.com\/help-to-fight-obesity\/#primaryimage"},"thumbnailUrl":"https:\/\/ateaseandmore.files.wordpress.com\/2015\/05\/petition-jamie-oliver.jpg?w=300","datePublished":"2015-05-14T18:35:17+00:00","dateModified":"2018-09-14T04:42:10+00:00","breadcrumb":{"@id":"https:\/\/findingyourease.com\/help-to-fight-obesity\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/findingyourease.com\/help-to-fight-obesity\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/findingyourease.com\/help-to-fight-obesity\/#primaryimage","url":"https:\/\/ateaseandmore.files.wordpress.com\/2015\/05\/petition-jamie-oliver.jpg?w=300","contentUrl":"https:\/\/ateaseandmore.files.wordpress.com\/2015\/05\/petition-jamie-oliver.jpg?w=300"},{"@type":"BreadcrumbList","@id":"https:\/\/findingyourease.com\/help-to-fight-obesity\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/findingyourease.com\/"},{"@type":"ListItem","position":2,"name":"Help to Fight Obesity"}]},{"@type":"WebSite","@id":"https:\/\/findingyourease.com\/#website","url":"https:\/\/findingyourease.com\/","name":"Finding Your Ease","description":"wherever you are","publisher":{"@id":"https:\/\/findingyourease.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/findingyourease.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/findingyourease.com\/#organization","name":"At Ease","url":"https:\/\/findingyourease.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/findingyourease.com\/#\/schema\/logo\/image\/","url":"https:\/\/findingyourease.com\/wp-content\/uploads\/2018\/04\/logo-new-blue.jpg","contentUrl":"https:\/\/findingyourease.com\/wp-content\/uploads\/2018\/04\/logo-new-blue.jpg","width":"635","height":"494","caption":"At Ease"},"image":{"@id":"https:\/\/findingyourease.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ateaseandmore","https:\/\/www.instagram.com\/ateaseandmore\/","http:\/\/www.linkedin.com\/in\/ann-katrin-van-schie-2b89ab4"]},{"@type":"Person","@id":"https:\/\/findingyourease.com\/#\/schema\/person\/40fbbfb3a13a8d8b34580ae231e89602","name":"akvanschie","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g","caption":"akvanschie"},"description":"Hello, I'm Ann-Katrin. I spend more than 16 years overseas and currently call Muscat, Oman home. Over the years I got inspired to support and guide others who feel a bit lost or overwhelmed, especially when living abroad. I do that with this blog, local small-sized Yoga \/ fitness classes, meditation and coaching. No matter how I connect, it's all set up to bring a sense of ease to the reader, participant or client. After all, life is kind of a rollercoaster ride and pushes us around. And whether you move around or not it can feel overwhelming at times, no? A bit more about myself - I have three kids that keep me busy and on my toes. I love to meet and exchange thoughts and experiences with others across the globe. And Yoga, cardio workouts and meditation are my go-to to keep (and at times find) my own ease I hope you find this page a source of inspiration to feel relaxed and inspired - or simply put \"at ease\"!","sameAs":["https:\/\/www.facebook.com\/expatease","https:\/\/www.instagram.com\/expat_ease\/?hl=en"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8ZGLH-7h","jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/posts\/451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/comments?post=451"}],"version-history":[{"count":1,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/posts\/451\/revisions"}],"predecessor-version":[{"id":6558,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/posts\/451\/revisions\/6558"}],"wp:attachment":[{"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/media?parent=451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/categories?post=451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/tags?post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}