{"id":5874,"date":"2017-06-13T04:47:58","date_gmt":"2017-06-13T03:47:58","guid":{"rendered":"https:\/\/ateaseandmore.wordpress.com\/?p=5874"},"modified":"2019-01-15T12:49:03","modified_gmt":"2019-01-15T03:49:03","slug":"just-for-a-day-no-complaints","status":"publish","type":"post","link":"https:\/\/findingyourease.com\/just-for-a-day-no-complaints\/","title":{"rendered":"Just for a day &#8211; no complaints"},"content":{"rendered":"<p>Before I even start &#8211; do not get me wrong, we all have crappy days, times that pull us down, when all and everybody seems to be too much. And we are all entitled to feel like that at times.<\/p>\n<p>But often it seems to me that that is what we mainly do; seeing the negative, complaining,\u00a0 just simply overlooking the good around us, no matter how small it is. Funny, sad and kind of bizarre how we can get upset over the small negatives, but overlook and find joy in the small positives or just take them as \u201cnormal\u201d, isn\u2019t it?<\/p>\n<p>You don\u2019t believe me and think you are different, then why don\u2019t you join me? I invite you that just for a day we let go of all complaints &#8211; the ones in our minds and the ones spoken aloud!<\/p>\n<p style=\"text-align:center;\"><b><i>Looking more at the positive gives so much joy,<br \/>\n<\/i><\/b><b><i>yet it seems to be so much harder to do!\u00a0<\/i><\/b><\/p>\n<p>So, just for a day no complaints of any sorts about the weather, the kids, the neighbours, the partner, the parents, the in-laws, the bad-hair-day, the service, the food, the too hot \/ too cold coffee, the co workers, the boss, the friends, the to-do-list, the studies, the upcoming summer holidays, the bad night sleep, the exhaustion\u2026the whatever\u2026<\/p>\n<p>Just for a day &#8211; no complaint. Think you can do it and feel the difference?<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"5889\" data-permalink=\"https:\/\/findingyourease.com\/just-for-a-day-no-complaints\/fullsizerender-24\/\" data-orig-file=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2017\/06\/fullsizerender.jpg?fit=2832%2C1813&amp;ssl=1\" data-orig-size=\"2832,1813\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1497279673&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;latitude&quot;:&quot;35.653830555556&quot;,&quot;longitude&quot;:&quot;139.73171944444&quot;}\" data-image-title=\"FullSizeRender\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2017\/06\/fullsizerender.jpg?fit=1024%2C656&amp;ssl=1\" class=\"alignnone size-full wp-image-5889\" src=\"https:\/\/ateaseandmore.files.wordpress.com\/2017\/06\/fullsizerender.jpg?resize=2832%2C1813\" alt=\"FullSizeRender\" width=\"2832\" height=\"1813\" \/><\/p>\n<p>If you want to really see how you are doing, take a notepad and make telly marks whenever you find yourself drifting away into a complaint. Or if you want to take it further, place a dollar, a euro, 100yen into a jar for every spoken and \u201cthought\u201d complaint on that day.\u00a0 You may be surprised by the amount of ice-cream you can buy the following day!<\/p>\n<p>And if you hear and notice yourself going into a complaint? Don\u2019t beat yourself up over it. Sadly, it is so much easier to focus on the negative and therefore I think it is time to train our minds to shift to the more positive again!<\/p>\n<p style=\"text-align:center;\"><em><strong>Becoming aware and simply letting go of that \u201cthought complaint\u201d<br \/>\nis a first big step already!\u00a0<\/strong><\/em><\/p>\n<p>After all it is up to each of us how we deal with the \u201ccomplaint situations\u201d\u2026surely rain can suck at times, but we can put a positive spin to it, too, and decide to jump through the puddles and to dance in the rain instead!<\/p>\n<p>Have a lovely, complaint free, day<\/p>\n<p>AK<\/p>\n<p>Please feel free to join me on Facebook for some smaller, more regular thoughts on staying &#8220;at ease&#8221;, too! \u00a0<a href=\"https:\/\/www.facebook.com\/ateaseandmore\/\">https:\/\/www.facebook.com\/ateaseandmore\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before I even start &#8211; do not get me wrong, we all have crappy days, times that pull us down, when all and everybody seems to be too much. And we are all entitled to feel like that at times. 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