![\"Food-For-Thought-Color\"](\"https:\/\/ateaseandmore.files.wordpress.com\/2016\/04\/food-for-thought-color.jpg?resize=589%2C416\")
<\/p>\nWhen was the last time you took time to let your mind wander. When was the last time you really allowed yourself to let\u00a0some (new) thoughts \/ ideas drift through your mind?<\/p>\n
Food for Thought is not for healthy eating habits, it is for healthy habits in general. It is to allow ourself to digest\u00a0an interesting idea\/issue with the mind\/thought.(Urban Dictionary).<\/p>\n
It is so important to allow and give ourself this time to really ponder on some thoughts and ideas and to not constantly be taken over by the job, the family and day-to-day things.<\/p>\n
Taking time for Food for Thought will help to grow healthy habits for life!<\/p>\n
So, go out there, take your pen and paper and take time to ponder and write down whatever may cross your mind! You may surprise yourself where it will lead you to!<\/p>\n
Have a lovely day,<\/p>\n
AK<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
When was the last time you took time to let your mind wander. When was the last time you really allowed yourself to let\u00a0some (new) thoughts \/ ideas drift through your mind? Food for Thought is not for healthy eating habits, it is for healthy habits in general. It is to allow ourself to digest\u00a0an […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[273,819,596220731],"tags":[482673416,1095,40357,1686781,7413],"class_list":["post-624","post","type-post","status-publish","format-standard","hentry","category-blog","category-food-for-thought","category-for-your-ease","tag-food-for-thiught","tag-mind","tag-relax","tag-take-time","tag-think"],"yoast_head":"\n