Baseball FlowsTM Newsletter: Athletic Development 101

Practice Dirty So They Can Play Clean

You can’t win player development at 9-12 years old

But you can definitely fall behind

Let Them Fail (It’s How They Learn)

Why over-coaching slows development—and what to do instead

Your Baseball Player Isn’t the Problem... It’s the Frame

Check out Dr. Gallo's latest podcast with Doug Latta & Patrick Jones

Why most Players Warm-up Wrong (How to Fix it)

New Podcast episode: What we unpacked with Doug Latta on the Patrick Jones Podcast about movement, readiness, and real performance

Are your Baseball training habits actually helping you perform in games... or just helping you look good in practice?

Are we developing athletes... or just playing games?

Why Baseball Is a Movement capacity Problem Before It’s a Baseball Skills Problem

Most drills are trying to correct for a global movement impairment

Why do some players look great in practice—but not in games?

Opening Day Is Here... Is your son Ready?

Why Baseball Players Lose “Flow” During the Season

The In-Season Movement Routine Every Baseball Player Should Use