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The Inner Compass: Cultivating the Courage to Trust Yourself
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The more you know yourself, the less you look to others to get an idea of your worth.
We’re told to chase approval and achievement, but it’s only a matter of time before a crisis takes hold.
That’s because deep inside, we know that the only voice that leads to contentment is our own.
In The Inner Compass, Lawrence Yeo acts as a personal guide through the labyrinth of your inner world. He’ll start by revealing the source of all psychological tension we feel, and the reasons why we justify this pain. Then, once these barriers are dismantled, he'll share three foundational principles that will help dissolve your fears and strengthen your self-worth.
Fear is the tension of uncertainty, and courage is what helps you embrace the unknown. The Inner Compass is a timeless guide to building this courage, and will reveal how trusting your intuition is the surest path to a life well-lived.
- Print length142 pages
- LanguageEnglish
- Publication date8 July 2025
- Dimensions12.7 x 0.91 x 20.32 cm
- ISBN-13979-8998504532
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Any doubts or fears we have about ourselves are not created from within, but rather by an external force that has convinced us of its truth. This force is called conditioning, which is the source of all tension and suffering we feel.Highlighted by 250 Kindle readers
Anytime you have an expectation of becoming something you are not, that is conditioning. This doesn’t only apply to other people, but also to prior versions of yourself.Highlighted by 243 Kindle readers
When you are conditioned, every action feels tense. But when you have conviction, every action feels fluid.Highlighted by 227 Kindle readers
At its core, that’s what suffering is. It’s the belief that peace can’t be found within yourself, so you have to attain it through a series of outcomes. This is why the Buddha famously linked desire with suffering, knowing that desire always required an external goal or objective to be satisfied.Highlighted by 191 Kindle readers
What conditioning does, however, is to convince us that our curiosities are sources of fear. It will make us believe that our intuition is faulty, and that success or serenity will be elusive if we follow it. It will make us believe that everyone else has the answers, and that listening to our own voice is a distraction from pursuing what’s practical and realistic.Highlighted by 176 Kindle readers
Product details
- ASIN : B0FGDJBR7T
- Publisher : More To That
- Publication date : 8 July 2025
- Language : English
- Print length : 142 pages
- ISBN-13 : 979-8998504532
- Item weight : 150 g
- Dimensions : 12.7 x 0.91 x 20.32 cm
- Best Sellers Rank: 396,811 in Books (See Top 100 in Books)
- 505 in Raising Teenagers
- 13,828 in Health, Family & Lifestyle Self Help
- Customer reviews:
About the author

Lawrence Yeo is the writer and illustrator of More To That. He creates illustrated stories on the human condition, and his work has been read by millions of people across the world.
Customer reviews
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Learn more how customers reviews work on AmazonTop reviews from the United Kingdom
- 5 out of 5 stars
Very enjoyable read. And very enlightening.
Reviewed in the United Kingdom on 12 November 2025I've been following Lawrence's writing and been an email subscriber for a long time - I have no idea how I stumbled upon his work, but I've been hooked ever since. He has a unique way of talking about very meaningful topics in an entertaining and easy-to-digest way. And this book brings his work to a whole new level. I highly recommend it.
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Fresh, clear perspective, with fun illustrations on accessing one's agency in life.
Reviewed in the United Kingdom on 14 April 2026Fresh, clear perspective, with fun illustrations on accessing one's agency in life. I loved the antidote to comparing and envying that is the best I've seen. And I've been digging in this field for decades!
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A powerful read for anyone seeking direction
Reviewed in the United Kingdom on 11 September 2025The Inner Compass is a truly impactful read, especially for anyone who feels lost or uncertain about their path in life. The book brings a sense of clarity and direction, and it gave me the courage to trust myself more in pursuing my own true north.
Thank you, Lawrence, for releasing this book and generously sharing your thoughts with the world. Your insights are powerful and will undoubtedly resonate with many others seeking guidance and inspiration.
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Trusting yourself is key
Reviewed in the United Kingdom on 25 January 2026Yeo explores intuition and living a more guided life in a clear, thoughtful way. It’s short, easy to read, and the illustrations are nicely integrated throughout. While I didn’t agree with every point, it was absorbing throughout and sparked lots of insights. I look forward to reading more from the author and hopefully a book 2!
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A great guide to finding clarity when stuck, overwhelmed, or lost in the weeds.
Reviewed in the United Kingdom on 28 August 2025A great guide to finding clarity when stuck, overwhelmed, or lost in the weeds.
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A timeless read on trusting your intuition
Reviewed in the United Kingdom on 8 July 2025A fantastic book! In today’s world, it’s too easy to get caught up in the validation and approval of the external world to justify our existence. And after decades of living life in this way, I started to question who I really was, but found it extremely challenging, often unable to overcome barriers or understand why I feel the way I do. If there was ever a guide to discover and understand who you are, this is it. An easy, timeless read and certainly one I’ll be revisiting often.
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Self-awareness in 100 pages
Reviewed in the United Kingdom on 8 July 2025Wonderful book. Written from the heart. It's a book that takes you on an introspective journey about where we find our validation, sense of self and how to create a better internal world. Knowing yourself, especially in today's world, is crucial. We are all fighting the influences of social media and the world around us daily, so if you're looking for a book to reconnect with yourself, this is for you.
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Top reviews from other countries
Cliente Amazon5 out of 5 starsShort and snappy
Reviewed in Italy on 4 February 2026The author wrote with the gift of brevity. In a small booklet of a hundred pages, with broad line spacing and interspersed illustrations, he manages to bring across many ideas and lines of thought, some enlightening, others upsetting, with little repetition. If his intention is to awake thought or to stimulate reflection, in my case he succeded.
Will read again.
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Paul5 out of 5 starsA life changing book
Reviewed in Canada on 4 August 2025I've read many "self help" books, looking for some type of answer to solve our human conditioning and tame our thoughts. What I've realized after delving into your book, and the daily writing, is that there is no quick magic external formula to follow.
Your book has opened my eyes to realize that this is an internal process of investigation, awareness, and ultimately enlightenment. It is a life long process which on the surface sounds extraordinarily difficult and arduous. But as I am progressing through the writing, it's strangely starting to feel the opposite. I am looking forward to the writing, to uncovering a little nugget about what makes my mind tick, to having an "ah ha" moment about something that bothers me and why. This all seems to stem from this internal rumination and really trying to take a deep look at what the "tale" driving my thoughts are.
In a long winded way, I'm trying to say this book is absolutely fantastic. I re-read a chapter every day after I do my writing, the brevity and conciseness make this very easy and I find it reinforces all the concepts.
I can honestly say this book and accompanying exercises are having a huge impact on my life in a very short time period. I am excited about this journey you (Lawrence) have put me on and what lies ahead.
I would have been inclined to say - keep up the good work - but as I now realize, this was not work but an expression of your curiosity which is why it is so much better than any "work" you could have produced. So I will say - keep up the curiosity Lawrence, thank you for this book!
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Antonio Parente Jr5 out of 5 starsI knew it would be excellent
Reviewed in Brazil on 6 September 2025I've been following Lawrence for a few years and his posts are true works of art, profound and funny. Great book, as I knew it would be ;-)
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Elisabeth5 out of 5 starsVery suitable for Christians too
Reviewed in the Netherlands on 10 August 2025Just like many other readers, at first I thought, is this tiny book all? But also like other readers I was pleasantly surprised by the amount of wisdom on the pages. No need to highlight anything, I’ll just reread the whole book to absorb all the life lessons from it! The insights weren’t completely new for me. I’ve been journaling for quite some years now (which is my big sanity saver in my extremely busy life with five young children) and I’m a psychologist with quite a lot of knowledge about stuff like mindfulness, which has a bit of overlap with what Yeo writes about. But still while reading I learned a lot! I often thought things like: ‘This is an elegant way of putting it!’ or: ‘This I can use to explain important things to my clients much more clearly.’ Also I’m looking forward to sharing what I’ve learned from this book with my children. They are way too young to read the book by themselves, especially in English (we’re from the Netherlands). I’m thinking about rewriting the essence of the book in a way that young children can understand, so that I can explain it to my children :-). So the book helped me as a therapist and a parent, but also for me personally, it gave me a fresh perspective on some issues I’m dealing with, like health issues.
I don’t know anything about Yeo’s current personal life, but it did feel as though the book wasn’t written by someone who is in the middle of the chaotic, overwhelming and exhausting phase of life with young children. When he wrote about how one should spend one hour a day creating, to encourage a state of flow, it reminded me of when I sometimes advised couples with marital issues and young children to prioritize their relationship and just make time for each other. HAHA, little did I know! But after reading his book, I try to think about raising the kids, cooking and even cleaning the toilets more like I’m creating. Flow isn’t for me at the moment with the constant stream of interruptions and noise, and my mind being foggy all the time due to years of severe sleep deprivation, but it’s still nice to see my activities in a slightly different perspective. Of course this book isn’t the final answer that holds ALL the wisdom one needs to be the best person one can be. But it’s a very helpful part of the puzzle.
What pleasantly surprised me the most, is how well this book aligns with my religious beliefs as a Christian. I’ve read books about similar topics in the past, trying to gain some useful wisdom from them while sifting through the things that I felt weren’t combinable with Christianity. But with this book I felt like it matched very well with my faith, so that it was a source of inspiration and insight in my spiritual life as well. The way Yeo describes listening to your inner compass has nothing to do with the ‘I just have to follow my heart’ way of living that can lead to situations as someone cheating on their partners, putting the wellbeing of their whole family including themselves at risk, because that’s what their hearts told them to do. The way Yeo wrote about listening to the small voice inside reminded me of how Benedictine monks pursue self-knowledge and humility as core aspects of their spiritual journey, through communal life, silence, detachment from unnecessary distractions, deliberate reflection and prayer.
The magnet that pulls the inner compass in the right direction, even in the midst of a storm, for me that’s the voice of God, and I can make the magnet stronger, that is learn to listen to His voice better, by praying and reflecting on my life in the light of His Word.
While reading, I thought about the original meaning of the Hebrew word for sin, which is something like an arrow not reaching its goal. Not following the right direction. Just following ‘your heart’ can lead to sin, because what at that moment feels like the right choice, could, in Yeo’s words, be the result of conditioning, like trying to gain status, or feeling like you can only be happy with having something that belongs to someone else. Or perhaps not even sin in the way that harms other people, but in a way that harms yourself by making yourself a slave of things like envy and ambition without even realising it, and therefore not reaching your true goal.
Also some other things Yeo wrote seemed to come straight from Biblical wisdom, like why you should never use other people as a means to an end, how you will be judged like you judge others (by yourself and without even realising it) and how creativity is a birthright, it’s not a luxury but it’s who we are. God created us in His image!
So, ‘The Inner Compass’ it’s a great book for everybody who cares about cultivating self-knowledge and wisdom, including Christians :-).
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Hossein Entekhabi5 out of 5 starsJust brilliant
Reviewed in Germany on 22 August 2025I never write reviews on anything (I should change that) but this book is just great. Gives a sense of clarity without any ego or “know it all “ attitude from the writer. Bravo
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