to go list

lake plitvice

med stuff note fr myself

http://medicalpblukm.blogspot.com/
http://www.planetebook.com/
http://oron.com/folder/x8x2b9ijvy
http://filecrop.com/oxford-handbook-of-obstetrics-and-gynaecology.html

basketball clipboard

So, i can't think of a better place to explain these. Thus, welcome to my blog! lol

Most of these are techs tat we have already learned. Straight to the point,

notes:

circle'd players are ours, triangle is opponent.

straight lines = player motion

curvy lines = ball passing motion

SCREEN N EXCHANGE?

1 aka PG, holds the black ball.

makes a short pass to 2

after passing, 2 may notice movement of defender towards 1 side, pivot, and drive for the point.

in case that option in step 3 or step 4 above isn't applicable, we assume this is a normal pass back maneuver. and restart the play, anyway it only takes like 5 secs?

PICK AND ROLL OPTIION 1

1 has option to fake and drive opposite the screen or heading where the arrow points

opponent 2 will be kinda forced to guard 1, and our own 2 will do as the directions above. 3 n 4 should move as pleased

player 5 should always be there to do mini pick n rolls/simple screens

PICK AND ROLL OPTION 2

similar pic as pick n roll 1. but p n r 2 is a 3 point kinda of tech

everything is same until this point. as usual, 1 should have an agreement with player 2 from the very begining and check if 2 will roll inside or roll outside.

the moment 1 notices that the defence is distracted and 2 ppl are 2 teaming him, he makes a quick and precise pass to 2. and 2 puts the 3-pointer in

VERTICAL SCREEN

1 shouts and signals fr vertical screen.

1 makes the pass to 5, then runs along the 3 point line towards the perimeter

in case 5 is empty, shooting is cool. if nt, its just simply a passing maneuver, back to player 1 or 3.

HORIZONTAL SCREEN

1 shouts to get attention of team and signals fr horizontal. 4 runs and screen opponent 3

ball pass to 3. as usual, if no outcome, we restart with ball back to 1.

notes:

pick and rolls should be done spontaneously, but terms and conditions of PnR 2 is player 2 has to have 3-pointer ability, and a signal to player 1 bfore hand that he is gonna be taking the shot instead of goin inwards to basket.
pick and rolls's roll part MUST be done at all costs, even if player 1 rarely chooses to go fr the pass to 2.

Moving our classroom at Volknaya Hospital

i'm too lazy to type anything. So what we did was, shifted the nicer/newer classroom to an older one.. hahaha. but well, glad to do something for the academy. the older place is bigger though, probably an advantage for future students at the academy.

ThaiAirways Day lounge

Helo, its good to be back again. I doubt if i even know how to type nw..

So I returned to Malaysia this summer and thai airways had us a 11 hour transit, gave us a day lounge voucher and we checked in..

free lunch :D

this is how the room is

another pic of the room

my passport etc on the table

considering we didnt pay for all these, i think its a pretty good service :D fly Thai and transit Bangkok! =p

btw this is in changmai airport.