I fumble with the safety pins as I fasten my race bib to my yellow singlet. I feel my stomach twist and flutter inside while I wait for Cindy to arrive. She is the reason I am doing this 8K race. It will be her longest race since her stroke 7 years … [Continue reading]
Teeth bared, tails wagging, and playful growls now fill the quiet void of my mornings. I sip my coffee and watch them as if referreeing a sporting event. As I relax into this morning routine, I turn my gaze to other things while listening for the … [Continue reading]
When I was growing up, I saw my mom doing cardio and doing some weight training with the machines at the gym. She was pretty strong compared to my friends' mothers but her time in the gym was short-lived. I don't know why she stopped. I often wonder … [Continue reading]
On Memorial Day weekend, my niece Jasmine got married in Oregon and we all flew out to celebrate with her. It was a whole weekend long thing with several activities that spotlighted the couple and the life that they are building together. To … [Continue reading]
Since my last post, titled "Recalculating", I haven't done much running at all. It's as if my navigation system has stalled and left me sitting on the side of the road scrapping the mud off my shoes. For a few weeks, I swapped out my traditional … [Continue reading]
