Happiness is NOW!
Money Doesn't Change the World, IDEAS DO.
Where Attention Goes, Energy Flows,
To Be Your Best Self, Starting NOW, Not Tomorrow!
🛠️Finding life's answers through adversity: Positive psychology refines lifestyle, Chinese culture elevates existence🛡️
Life is a spiraling journey through darkness: learning & practice can only expand our horizons at our current level; with contemplation & mindfulness, we continuously elevate our consciousness, achieving inner peace & happiness, moving towards the ideal life of 'unity of knowledge & action, harmony of body & mind, and oneness with heaven & earth.
Take Kuakua With You Everywhere
Install our browser extension for daily mindful reflection wherever you browse
Chrome Extension
Get daily mindful reflection questions directly in your Chrome browser
Install for Chrome“What is the meaning of life? With AI's help, you can do so many things, you just need to know what you want to do.”
AI frees up your time, but it cannot free up your motivation. We hope you find your direction and drive. Kuakua is a portable mindful reflection assistant that selects a daily question combining mindfulness and positive psychology, inviting you to pause, take a deep breath, and face your inner self.
Famous Quotes
Know contentment and you will not be disgraced; know when to stop and you will not be imperiled. In this way, you will achieve enduring peace.
Laozi
The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.
Sakyamuni Buddha
There is no way to happiness—happiness is the way.
Thich Nhat Hahn
Well-being is a combination of feeling good as well as actually having meaning, good relationships, and accomplishment.
Martin Seligman Ph.D.
Frequently Asked Questions
Have another question? Contact me on Twitter or by Email.
Explore or repeat some positive words, tasks, and knowledge every day, and you will become happy.
Definitely! Happiness is in the present, as long as you focus on the present, you will become happy.
Cool, contact us by email or twitter.
