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18CS is having a Combat Dining Out on June 12 for Airmen & Families. Get you military wear and gear ready for a fun & exciting event. More details to come...

Combat Dining Out - June 12th

Our June volunteer opportunity will be a beach cleanup. Stay tuned for exact place, date, and time.

Beach Clean Up-June TBD

Take a Week to Reset, Reflect, and Reconnect 
 🗓️ Day 1 – May 4: Reset Your Environment
✨ Clear space, clear mind
* Do a quick 20–30 minute clean (desk, bag, or room)
* Open windows or refresh your space
* Write a simple, no-pressure to-do list (max 3 items)

🗓️ Day 2 – May 5: Thought Check Day
🧠 Notice what’s on your mind
* Journal or voice note: “What’s been on repeat lately?”
* Challenge one negative thought
* Focus on awareness, not perfection

🗓️ Day 3 – May 6: Move + Mood Day
🚶‍♂️ Move your body, shift your mood
* Go for a walk in a calming place
* Try light stretching or yoga
* Check in: how do you feel before vs after?

 🗓️ Day 4 – May 7: Digital Boundaries Day
📵 Take back your attention
* Set a 1–2 hour no-phone block
* Turn off non-essential notifications
* Do something hands-on (read, cook, draw)

🗓️ Day 5 – May 8: Connection Day
🤝 Small connections matter
*Reach out to someone you trust
*Plan a low-key hangout or call or write a message 

May is Mental Health Awareness Month

Come out and show your support for the 18CS Intramural Volleyball teams (NOTE: 18 CS has three teams this year!). 

Stay tuned for playoff schedule...





Volleyball Playoffs

Goal Day June 22 (TBD)

Juneteenth June 19-21

Memorial Day May 22-25

☕️ Good Morning, 18CS! Coffee Social 🍵
📅 Thursday, June 10th | 10 AM 
📍 Rockers Enlisted Club – The Daily Grind Café
Join us for a relaxed morning of coffee, conversation, and connection!
Meet other 18CS spouses, enjoy fellowship, and swap ideas about fun places to explore around Kadena/Okinawa.
✨ Bonus: First 5 attendees receive a free coffee or tea!
Let’s sip, socialize, and strengthen our community — see you there! 💛

Good Morning, 18CS! Coffee Social - June 10th

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