@5rhythms
5Rhythms is a dynamic movement practice, a practice of being in your body.
5RHYTHMS® Website
5RHYTHMS® Website
5Rhythms - 5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.
5Rhythms® Global Facebook Page
5Rhythms® Global Facebook Page
5Rhythms® Youtube Channel
5Rhythms® Youtube Channel
5Rhythms is a movement meditation, an embodiment healing modality that offers a very deep philosophical background, devised by Gabrielle Roth in the late 1970s. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical, and eastern philosophy. It also draws from Gestalt therapy, the human potential movement, and transpersonal psychology. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns, and rhythms. Roth describes the practice as a soul journey and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential. www.5rhythms.com
In Honor of Gabrielle Roth (1941-2012)
In Honor of Gabrielle Roth (1941-2012)
Gabrielle Roth, the creator of the 5Rhythms approach to movement, passed away on October 22, 2012. When I interviewed movement leaders around the world over ...
5Rhythms® Teacher Training
5Rhythms® Teacher Training
5Rhythms | Teacher Trainings - The path to becoming a 5 Rhythms teacher, laid our here.
5Rhythms® Mobile App - Apple
5Rhythms® Mobile App - Apple
Download 5Rhythms Lite by 5Rhythms Global Inc on the App Store. See screenshots, ratings and reviews, user tips, and more apps like 5Rhythms Lite.
5Rhythms Mobile App - Google Play
5Rhythms Mobile App - Google Play
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