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This super-easy handout provides parents and carers with supportive resources to help manage children’s wellbeing routines and habits. It includes practical, easy-to-apply tips along with recommended books and podcasts for ongoing support.

The Essentials of Wellbeing At Home - Parent Resource

This parent resource helps children develop reflection skills and self-awareness. If your child finds reflection difficult, work through the process together by talking it through and gradually building a personalised wellbeing plan.

Talking and Thinking Together- Parent Resource

Free parent wellbeing resource supporting anger management, emotional regulation, and resilience in teens. Includes guidance for adults and a shared activity to build communication and healthy boundaries at home.

Addressing Anger For Parents, Teachers and Teens - Parents Resource

A collection of three flagship stories showing how schools across the UK are turning student voice and Aspirations data into meaningful change.


Aspirations in Action: Real Schools, Real Impact

2024/2025 Free Annual Aspirations Report 

Explore the Aspirations data breakdown and discover how our Aspirations schools have addressed low wellbeing scores.

Top tips on improving wellbeing from our leading schools

Free 2025-2026 Awareness Calendar

Book a Free Call 

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