Edith
Hi! Welcome to my link tree. I lost 75lbs PP. I created this space to help anyone who’s trying to start a weigh loss journey. You got this!
TikTok
TikTok
Calorie deficit Guide
How to start
How to start
My Net Diary
MyNetDiary - Free Calorie Counter and Diet Assistant
MyNetDiary - Free Calorie Counter and Diet Assistant
Free calorie counter and nutrition assistant app. MyNetDiary is your digital diet assistant for weight loss. Our calorie counter is easy to use, and the application goes way beyond that. Try MyNetDiary today!
Breakfast Ideas
Chorizo and egg bowl
Chorizo and egg bowl
Turkey and Egg Bowl
Turkey and Egg Bowl
Pancakes/ Waffles
Pancakes/ Waffles
Breakfast Tacos
Breakfast Tacos
Lunch/Dinner Ideas
Chicken Alfredo
Chicken Alfredo
Burger Bowl
Burger Bowl
Fast food meals
Panda Express super greens and kung pao chicken
Panda Express super greens and kung pao chicken
Small mac-cheese with the grilled nuggets
Small mac-cheese with the grilled nuggets
12-count grilled-nuggets
12-count grilled-nuggets
market-salad with light Italian dressing
market-salad with light Italian dressing
Mod Pizza (Colliflower Crust)
Mod Pizza (Colliflower Crust)
Food substitutes-calorie deficit
Wilde Brand Protein Chips - Sea Salt & Vinegar - 4ct
Wilde Brand Protein Chips - Sea Salt & Vinegar - 4ct
Quest Nutrition Tortilla Style Protein Chips - Chili Lime - 4pk/1.1oz
Quest Nutrition Tortilla Style Protein Chips - Chili Lime - 4pk/1.1oz
Read reviews and buy Quest Nutrition Tortilla Style Protein Chips - Chili Lime - 4pk/1.1oz at Target. Choose from contactless Same Day Delivery, Drive Up and more.
Tortillas you can air fry them with avocado oil
Tortillas you can air fry them with avocado oil
Barilla ProteinPLUS Multigrain Spaghetti Pasta - 14.5oz
Barilla ProteinPLUS Multigrain Spaghetti Pasta - 14.5oz
Member's Mark Plain Nonfat Greek Yogurt, 40 oz. - Sam's Club-cement of sour cream
Member's Mark Plain Nonfat Greek Yogurt, 40 oz. - Sam's Club-cement of sour cream
Poppi Strawberry Lemon Prebiotic Soda - 4pk/12 fl oz Cans
Poppi Strawberry Lemon Prebiotic Soda - 4pk/12 fl oz Cans
Shredded Reduced Fat Mexican-Style Cheese - 7oz - Good & Gather™
Shredded Reduced Fat Mexican-Style Cheese - 7oz - Good & Gather™
Chosen Foods 100% Pure Avocado Oil Spray - 4.7oz
Chosen Foods 100% Pure Avocado Oil Spray - 4.7oz
Read reviews and buy Chosen Foods 100% Pure Avocado Oil Spray - 4.7oz at Target. Choose from contactless Same Day Delivery, Drive Up and more.
Cage-Free Liquid Egg Whites - 32oz - Good & Gather™
Cage-Free Liquid Egg Whites - 32oz - Good & Gather™
Read reviews and buy Cage-Free Liquid Egg Whites - 32oz - Good & Gather™ at Target. Choose from contactless Same Day Delivery, Drive Up and more.
Halo Top Peanut Butter Cup Ice Cream - 16oz
Halo Top Peanut Butter Cup Ice Cream - 16oz
Read reviews and buy Halo Top Peanut Butter Cup Ice Cream - 16oz at Target. Choose from contactless Same Day Delivery, Drive Up and more.
Fair life milk/ I drink it with my coffee instead of creamer
Fair life milk/ I drink it with my coffee instead of creamer
Mini Babybel Light Semisoft Cheeses - 9.9oz/14ct
Mini Babybel Light Semisoft Cheeses - 9.9oz/14ct
Kodiak Protein-Packed Flapjack & Waffle Mix Buttermilk - 20oz
Kodiak Protein-Packed Flapjack & Waffle Mix Buttermilk - 20oz
Member's Mark Seasoned Rotisserie Chicken - Sam's Club
Member's Mark Seasoned Rotisserie Chicken - Sam's Club
Thomas' Light Multigrain English Muffins - 12oz/6ct
Thomas' Light Multigrain English Muffins - 12oz/6ct
Read reviews and buy Thomas' Light Multigrain English Muffins - 12oz/6ct at Target. Choose from contactless Same Day Delivery, Drive Up and more.
Oscar Mayer Turkey Bacon - 12oz
Oscar Mayer Turkey Bacon - 12oz
Oikos Pro Strawberry Greek Yogurt - 4ct/5.3oz
Oikos Pro Strawberry Greek Yogurt - 4ct/5.3oz
Light + Fit Mixin Strawberry Cheesecake with Chocolate and Graham Greek Yogurt - 4.5oz Cup
Light + Fit Mixin Strawberry Cheesecake with Chocolate and Graham Greek Yogurt - 4.5oz Cup
The Laughing Cow Spreadable Light Swiss Cheese Wedges - 5.4oz/8ct
The Laughing Cow Spreadable Light Swiss Cheese Wedges - 5.4oz/8ct
Mission Carb Balance Taco Size Soft flour Tortillas - 12oz/8ct
Mission Carb Balance Taco Size Soft flour Tortillas - 12oz/8ct
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