Gary@Penultimate Performance
My YouTube Page : https://www.youtube.com/channel/UCJUCFPoCM1xLKf80sMQmTSQ
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Best Programme for Knee Pain
Best Programme for Knee Pain
Restoring working knee joint mechanics is key in improving your knee pain. Many rehab programmes only focus on de-loading the site of injury and hope that the pain goes away with time. If normal mechanics is not restored then the knee joint can never efficiently absorb and produce force. Use this tried and tested progr
Strong and Athletic in 15 weeks
Strong and Athletic in 15 weeks
15 Weeks Athlete Max Programme
12 weeks Online Coaching for Developing Peak Performance Via TrainHeroic App
12 weeks Online Coaching for Developing Peak Performance Via TrainHeroic App
Need help with Pain and Mobility?
Need help with Pain and Mobility?
*Price listed is for a one time online consultation. I do offer packages for online consultation, send me an email at penultimateperformance@gmail.com to enquire more. If you are struggling to resolve your mobility issues, we can arrange for an online session where i will assess your postural and movement capabilities.
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Passionate about Life and Striving to be the best in all domains of life, more particularly in the area of physical fitness. Yup, thats what the message i hope to bring across in this channel.
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Because your longest, healthiest life shouldn't be left to chance. With easy to read results and in-depth insights.
12 Weeks Online Coaching for Peak Performance
$480
Knee Restoration Programme. #kneestrengthening
SGD 65
Max Athlete- A 15 Week Strength and Mobility Programme
SGD 79.99
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