ABOUT ME

SOMATIC ENERGY HEALING

BOOK SOMATIC ENERGY HEALING

Initial Consultation – 60 min Follow up session - 45 min Begin your journey with a personalised consultation and treatment. This session includes an initial questionnaire and a short discussion to understand your needs, followed by a 30-minute hands-on session. You’ll be fully clothed, lying face down on a chiropractic table, allowing your body to relax and feel supported. Using gentle touch along the spine, the nervous system is supported to shift into a parasympathetic (rest and restore) state. This allows the body to release tension, unwind, and restore balance in a safe and natural way. A calming and grounding experience to help you reconnect, realign, and begin your healing process.

BOOK YOGA THERAPY

Private, Semi-Private & Family Yoga Therapy Sessions ( sessions at home or different locations throughout Hawthorn, Camberwell, Canterbury, Kew) Personalised yoga therapy sessions tailored to your individual needs, goals, and lifestyle. These sessions support your overall wellbeing through an integrated approach combining mindful movement, breathwork, body awareness, meditation, and supportive lifestyle and dietary guidance. Whether you are seeking stress relief, nervous system support, improved mobility, emotional balance, or a deeper connection with yourself, each session is designed to meet you where you are and support lasting, sustainable change aligned with your body’s unique needs. Available for: Private 1:1 sessions Semi-private sessions Family sessions A supportive space to reconnect, restore balance, and cultivate greater health, ease, and wellbeing.

Rest and Restore Yoga, Bowen Street Community Centre.

Rest and Restore Yoga Class Bowen Street Community Centre, Camberwell Start date : 27 July (8 week course) All levels welcome. Monday 9.30-10.30AM – Rest & Restore Yoga Begin your week with a gentle return to yourself. This Rest & Restore Yoga class is an invitation to slow down, soften, and reconnect with your body and mind. Through mindful awareness, we cultivate a sense of inner alignment, helping you feel both energised and deeply calm. Together, we explore: Conscious breathing practices Slow, nourishing movement Somatic awareness exercises Deep relaxation techniques Soft, accessible yoga poses This is a space to attune to your own rhythm, release tension, and restore balance in your nervous system. Leave feeling grounded, open, and aligned within yourself—ready to move into your week with clarity and ease. Book now in the link or contact me foy questions you have.

@Maya.Flow

Holistic services to help you align your body, energy & purpose.

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