EFT stands for Emotional Freedom Technique. In EFT, one taps on acupressure points while talking about an issue with the goal of relieving emotional and physical discomfort. It works by bringing up stored emotions and memories in order to release them from one's body.

How do sessions work?

Sessions are based around a client's needs and goals. We begin with an information session, where the practitioner and client set up goals for what to work on. The client will also learn where the tapping points are as well as a relaxation technique to use on their own. Then, normally, a client has three or more sessions over the course of a few weeks in order to work on their goals.

What is Picture Tapping?

Picture Tapping is a wonderful technique created by Philip Davis. It uses "the power of metaphor and the imagination to release problems in a painless and indirect way" (picturetapping.com). The client draws and taps on a series of pictures to deal with an issue. It is a beautifully simple and effective way to deal with issues. And dont worry - you dont have to be an artist to do this technique!

How much does it cost?

Discovery Session = no cost 1 session = $120 CAD 3 session package = $306 CAD 6 session package = $576 CAD *All packages begin with a 30-45 minute discovery session and must be prepaid. Package sessions should be completed within 6 months.