@pausetobepresent
Meditation & Mindfulness
May 31st One Day Retreat at The Lark Irvington
May 31st One Day Retreat at The Lark Irvington
May 18th Sound bath & Meditation with Susie Sands
May 18th Sound bath & Meditation with Susie Sands
April 22nd Finding Calm Amidst the Chaos: An Exploration of Mindfulness & Meditation
April 22nd Finding Calm Amidst the Chaos: An Exploration of Mindfulness & Meditation
Join Cheryl Vidger Brause of Pause to be Present for this 90-minute gathering exploring the basic principles of mindfulness and meditation.
April 19th Sound bath & Meditation with Susie Sands
April 19th Sound bath & Meditation with Susie Sands
April 17th How To Take A Breath, Pause & Find Some Peace of Mind!
April 17th How To Take A Breath, Pause & Find Some Peace of Mind!
April 13th Sound bath & Meditation with Susie Sands
April 13th Sound bath & Meditation with Susie Sands
Spring '26 Diving Deeper 6-Week Meditation & Mindfulness Series
Spring '26 Diving Deeper 6-Week Meditation & Mindfulness Series
Sign up Today! View our Calendar
Sign up Today! View our Calendar
Listen to the Podcast - From Boardrooms to Breathwork: Cheryl Brause's Inspiring Career Shift
Listen to the Podcast - From Boardrooms to Breathwork: Cheryl Brause's Inspiring Career Shift
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
The Scarsdale Insider- Pause to be Present turns 5 years old
The Scarsdale Insider- Pause to be Present turns 5 years old
Forbes Magazine - The Growing Trend Of Mindfulness In Travel And Everyday Life
Forbes Magazine - The Growing Trend Of Mindfulness In Travel And Everyday Life
In a fast-paced world where technology, responsibilities, and stress dominate daily life, many people are seeking ways to slow down and find peace.
Meditate Not Medicate for Healthier Living - Read Cheryl's latest blog
Meditate Not Medicate for Healthier Living - Read Cheryl's latest blog
“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon — instead of enjoying the roses that are blooming outside our windows today.” – Dale Carnegie Many doctors now prescribe daily meditation [...]
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Let's Connect - Subscribe to our Weekly Newsletter!
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Get Your FREE 7 Day Trial
Download our FREE Meditation App!
Download our FREE Meditation App!
Download Pause to be Present by Sutra Fitness, Inc. on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Pause to be Present.
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