@ronbat
✌︎ design. branding. endurance. storyteller. ✍︎
ARTICLES & INTERVIEWS
Why I Became a Daily Advocate for Discomfort
Why I Became a Daily Advocate for Discomfort
Want to try cold-water dipping? Here are 5 expert tips
Want to try cold-water dipping? Here are 5 expert tips
Before you try cold-water dipping this winter, follow this advice from a veteran with more than 1,000 dips under his belt
Under the Frozen Lake! | Join Ron as he takes one of his over 800+ dips into ice cold water!
Facebook Video
Under the Frozen Lake! | Join Ron as he takes one of his over 800+ dips into ice cold water!
Ron on Why You Should Be Cold Dipping
Ron on Why You Should Be Cold Dipping
The benefits of cold dipping. Yes, you read that right. Batuigas and his friend stripped down to their bathing suits and lowered themselves into the water to challenge their body and mind in the frigid temperatures.
Ron's 7 Tips on Cold Dipping
Ron's 7 Tips on Cold Dipping
People in Toronto are taking ice baths in the frozen waters of Lake Ontario
People in Toronto are taking ice baths in the frozen waters of Lake Ontario
Ice baths in Lake Ontario may not be everyone's idea of a good time in Toronto, but one person is making it into a ritual. About a year ago, a video …
Man takes 400th dip in icy Lake Ontario (2022)
Man takes 400th dip in icy Lake Ontario (2022)
Ron Batuigas has made swimming in Lake Ontario part of his daily routine, no matter the temperature. The graphic designer has made 400 consecutive dips into the often freezing waters off the Toronto…
Just 2 Canadians Chilling Out In A Frozen Lake, Playing Chess (2020)
Just 2 Canadians Chilling Out In A Frozen Lake, Playing Chess (2020)
Nick McNaught and Ron Batuigas finished the game in about six minutes in Oak Lake.
THE GOODS @ RONBAT
Lift The City Supplements (CODE: RONBAT)
Lift The City Supplements (CODE: RONBAT)
Free Greater Toronto Area shipping on orders over $149 on whey protein, pre-workout, mass gainer, creatine, fat burners, vitamins, ZMA and BCAAs for recovery, energy & sleep.
Othership (CODE: RONBAT)
Othership (CODE: RONBAT)
First timer Two visits for the price of one available for booking free flow sessions, guided classes or socials in Toronto. No time or day restriction. 30 day expiry. Can only be used by the person who purchases the package.
Othership App | Guided Breathwork Full-Access (Free Trial)
Othership App | Guided Breathwork Full-Access (Free Trial)
Inward Underground (CODE: RONBAT)
Inward Underground (CODE: RONBAT)
Immerse yourself in a guided ice bath. Detoxify and restore your body in a powerful infrared sauna. Build your resilience and rediscover mindfulness in the hot and cold. Treat yourself to a healthy social experience. We are a private health facility offering cold-immersion and sauna therapy in Toron
Supernatural | Optimize Mind and Body (CODE: SUPERON)
Supernatural | Optimize Mind and Body (CODE: SUPERON)
Unlock your full potential with the help of Supernatural. We offer a holistic approach to wellbeing, integrating science and nature for energy, health, and balance. Discover the latest tools, tests, and products that will help you feel at your best!
Float Valley - Premium Float Wellness Centre (CODE: RONBAT)
Float Valley - Premium Float Wellness Centre (CODE: RONBAT)
At Float Valley, we offer customized floatation therapy to help you improve your health. Created with three principles in mind: Health, Clarity, and Peace.
Club Sudo: Sauna, Cold Plunge, Reformer Pilates (CODE: RONBAT)
Club Sudo: Sauna, Cold Plunge, Reformer Pilates (CODE: RONBAT)
Vaughan's premier reformer Pilates and contrast therapy studio. Sauna, cold plunge, Revitasize juice bar, and beginner to advanced classes. 16 Famous Ave, Woodbridge ON.
Trove Wellbeing - Best Wellness Clinic (CODE: RONBAT)
Trove Wellbeing - Best Wellness Clinic (CODE: RONBAT)
KALA | Red Light Therapy Devices (CODE: RONBAT)
KALA | Red Light Therapy Devices (CODE: RONBAT)
Kala Red Light Therapy has designed and engineered North America's best red light therapy devices. Scientifically proven to improve health and wellness on a cellular level. Improve skin-health, recover faster and feel your best with Kala!
dryrobe® World's Most Versatile Change Robe
dryrobe® World's Most Versatile Change Robe
The Organic Way to Calm Your Anxiety
The Organic Way to Calm Your Anxiety
The Shift is a breathing necklace that was inspired by Japanese monks and engineered to quiet your busy mind; helping you relieve your anxiety and quit smoking naturally. Get the Shift necklace today and enjoy a calmer mind.
View on mobile
Explore other Linktrees
Hoorae Media
@hooraemedia
nymphiawind
@nymphiawind
Whitney Port
@whitneyport
Simpson Street
@simpsonstreet
jenniferhudsonshow
@jenniferhudsonshow
Courtney Pachman
@averagefashionblogger
jumperspodcast
@jumperspodcast
So True
@sooootruepod
nicolebyerwastaken
@nicolebyerwastaken
Hannah Kosh
@hannahkosh
previous
next
Discover more
See all
@landosellzzz
@absoluteloss
@zyy23
@Our_Active_Listings
@sunnysollllyy
@na15taliacarmona
@letrasaglutinadas
@creditorpark
@tellusaboutyourself
@AktualisasiNDH10
@abdull3320
@markazaayaatulwafaa.id
@shehustledtoceo
@yxngdrilla
@backcapital
@glownestpl
@Crossover_suplementos
@tonygamboa
@drmatheusdecampos
@BabyBeeLoops
@sarahstar05
@citypapa
@rneesh
@donfreas
@marvinrichards
@uncle_nenye
@cristiananobretrindade
@primeeffectdigital
@nischasaiy
@alorenalage
@Toolmagic
@TheHungryKings
@underthehoodfa
@wiXname
@rmb.terapias
@noorgillmusic
@rich_nomad
@rgxsonic
@ae_graphic
@Envolve.calcados
@djotam
@asuscienzepolitiche1
@alliebenelli
@rootsklinik
@anawanaxdd
More from Linktree
Products
Link in bio + tools
Manage your social media
Grow and engage your audience
Monetize your following
Measure your success
Templates
Marketplace
Learn
Resources
How to use Linktree
Pricing
Link in bio + tools
Link in bio
Customize your Linktree
Link shortener
Create trackable, shareable short links
QR code generator
Turn links into scannable QR codes
Canva Background Editor
Import your custom designs from Canva into your profile
Linktree for every social platform
Grow and engage your audience everywhere
Instagram
TikTok
LinkedIn
X
Manage your social media
Schedule and auto-post
Hands-free, hassle-free social media planning
Instagram auto reply
Automated replies and DMs triggered by comments
AI content & caption generator
Instant AI-powered post ideas and captions
Hashtag generator
Trending hashtag suggestions for better reach
Social integration for every social platform
Plan, auto post, and share across all platforms
Instagram
TikTok
Facebook
Pinterest
LinkedIn
Threads
Youtube
Grow and engage your audience
Collect leads with contact forms
Turn visitors into subscribers
Manage and activate your audience
Organize, tag, and track contacts
Send contacts to email tools
Sync with Mailchimp, Klaviyo, Kit & more
Monetize your following
Earn with a Linktree Shop
Sell products and earn commission
Sell an online course
Create and sell your expertise easily
Host digital products
Sell digital products and build your email list
Earn by hosting sponsored links
Share brand offers and earn for every sign-up or sale
Get rewarded for growing your Linktree
Earn points, level up and unlock cash bonuses
Booked and paid, easily
Offer sessions and earn from your expertise
Measure your success
Social + link analytics
Track clicks, engagement and audience insights
Resources
Read our blog
All the latest tips, tricks and growth strategies
Success Stories
Real people, real results on Linktree
How to use Linktree
Linktree Help Centre
Get answers, guides and support
×
Advertisement