The Form Lab
Personal Training, Group Classes, & Wellness Services located at 269 US-1, Falmouth, Maine.
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Coach Kat Bacon on WCSH 207: April 20, 2026 | Ever heard of Tabata? Here are three exercises to try at home.
Coach Kat Bacon on WCSH 207: April 20, 2026 | Ever heard of Tabata? Here are three exercises to try at home.
Try a fun workout routine with short bursts of energy. Trainer Kat Bacon shows you how to mix cardio and strength at The Form Lab in Falmouth, Maine.
Physical Therapist James Townsend on WCSH 207: March 31, 2026 | How to get the most out of your workout after an injury
Physical Therapist James Townsend on WCSH 207: March 31, 2026 | How to get the most out of your workout after an injury
The Form Lab in Falmouth is showing us ways to help recover and gauge and your strength after an injury.
Head Coach Andrew Blais on WCSH 207: March 16, 2026 | Three Exercises to Improve Balance at Home
Head Coach Andrew Blais on WCSH 207: March 16, 2026 | Three Exercises to Improve Balance at Home
Trainer and co-founder Andrew Blais shares exercises you can do at home to have better balance.
Fascial Stretch Therapy — The Form Lab - Falmouth, Maine
Fascial Stretch Therapy — The Form Lab - Falmouth, Maine
Physical Therapy — The Form Lab - Falmouth, Maine
Physical Therapy — The Form Lab - Falmouth, Maine
TFL Gift Cards — The Form Lab - Falmouth, Maine
TFL Gift Cards — The Form Lab - Falmouth, Maine
Chiropractic Care — The Form Lab - Falmouth, Maine
Chiropractic Care — The Form Lab - Falmouth, Maine
Book Group Classes — The Form Lab - Falmouth, Maine
Book Group Classes — The Form Lab - Falmouth, Maine
Purchase Memberships — The Form Lab - Falmouth, Maine
Purchase Memberships — The Form Lab - Falmouth, Maine
Book Personal Training — The Form Lab - Falmouth, Maine
Book Personal Training — The Form Lab - Falmouth, Maine
Client Features — The Form Lab - Falmouth, Maine
Client Features — The Form Lab - Falmouth, Maine
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