LewP – Medium

LewP

LewP

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Jun 12, 2024

National UK 3 Peaks Challenge — A short story from our climb

So, over the weekend, I undertook the UK national 3 peaks. The aim was to do it in under 24 hours! A breakdown of our times on each…

National UK 3 Peaks Challenge — A short story from our climb

LewP

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May 31, 2024

Manage your time

My job means I have to travel a lot and sometimes even stay away from home. This means it can be tough to get into a routine that is the…

Manage your time

LewP

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Oct 31, 2023

Just Write

Writing can be a form of therapy. It lets you get out whatever it is that is on your mind and put it into paper form. Any lessons in this…

LewP

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Sep 5, 2023

Why You Should Speak Less

Talking less is often seen as a disadvantage in today's world which is surrounded by high egos and passionate opinions. You can’t even look…

LewP

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Aug 31, 2023

Looking Beyond the Threats: Reasons to be Hopeful for Our Future Despite Daunting Challenges

In the vast tapestry of human history, there have been countless moments of significance, but none quite as pivotal as the one we find…

LewP

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Aug 10, 2023

Do things with l

I’ve mentioned on this blog before that my dad's health is deteriorating. He has good days and he has bad days but ultimately, day by day…

LewP

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Aug 7, 2023

How to Overcome Negativity Bias to Focus on Growth

I started playing football again this weekend which was a great experience in some ways, but terrible in others.

LewP

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Aug 4, 2023

Sleep is far too underrated for humans. But why are we different to any other animal?

People nowadays really do not appreciate the value of sleep and what it does for you. Sleep is an integral part of our evolution as humans…

LewP

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Aug 3, 2023

How to achieve your aspirations

The world is brimming with new ideas and people with huge dreams and aspirations. But even though so many people come up with new ideas…

LewP

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Aug 1, 2023

My Review of Discipline is Destiny by Ryan Holiday

As expected, this book by Ryan Holiday was very motivational to push for a better life. What wasn’t so expected was that Ryan broke down…

LewP

LewP

A practising Stoic whose mission is never complete. I write about science and sustainability, economics, mindfulness and self-improvement.

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