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Everyone
deserves to
feel well.

Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

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Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

Black History Month

Black History Month is an opportunity to recognize the enduring impact of Black Canadians whose leadership has shaped this country’s past and continues to influence its future. This year’s national…

CMHA to Host Signature Fundraising Event for Mental Health

(St. Catharines, January 8, 2026) – Enjoy a night on the town and support mental wellness at Canadian Mental Health Association Niagara Branch’s 15th Annual fundraising event, “Wellness for All”…

CMHA Niagara Holiday Hours

Accreditation Canada Awards CMHA Niagara ‘Exemplary Standing’

Canadian Mental Health Association (CMHA), Niagara Branch is proud to announce that it has been awarded Accreditation with Exemplary Standing by Accreditation Canada. This achievement follows a rigorous on-site survey…

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Mental Health Awareness Apparel Kiosks

Everyone deserves to feel well.

Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Mental health support

2022-2023 Annual Report

Mental Health & Addictions Access Line

Ontario Structured Psychotherapy

Someone in your circle needs our help

What’s New

Black History Month

CMHA to Host Signature Fundraising Event for Mental Health

CMHA Niagara Holiday Hours

Accreditation Canada Awards CMHA Niagara ‘Exemplary Standing’

Your donation matters

February 2026

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Mental Health Awareness Apparel Kiosks

The Push Up Challenge 2026

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Everyone
deserves to
feel well.