Wellness

More in Wellness

The anti-aging supplement Kim Kardashian and Bryan Johnson have in common — it's more effective than NAD+

Besides frustrating changes to their hormones, muscle mass and skin, quadragenarians like Kardashian and Johnson also have to worry about a drop in their NAD⁺ levels.

What is HRV? What the smartwatch and Oura ring metric can really tell you about your health

It might be time to start listening to your heart.

How menopause can literally change your brain for the worse — and the therapy that helps

They don't call it "the change" for nothing.

This super cheap supplement can protect you from the flu

The Centers for Disease Control and Prevention reports that there have been at least 19 million illnesses, 250,000 hospitalizations and 10,000 deaths from the flu so far this season.

Your 'eating profile' could be key to losing more weight — find it with this 17-question quiz

What if a simple quiz could help you lose weight and be healthier?

Flu season is wreaking havoc on your skin — it's more than just the 'winter uglies,' here's how to beat it

The combination of flu season and winter weather can seriously compromise your complexion.

Being a grandparent is actually good for your brain — but only if you do this

Go ahead, drop your kids off at grandma and grandpa's house. Sure, that special bonding time is fun, but a new study has determined that there are real health benefits...

The invisible skin struggle women face as they transition into mid-life

Menopause may be best known for hot flashes and mood swings, but it can also come with many other less talked-about symptoms, including skin changes. Studies have shown that a majority...

Feeling tired? Why you may want to get your ears checked

The problem might not be your sleep schedule.

Doctor warns that popular snow accessory has 'more risks than rewards' for your health

A major winter storm is expected to impact more than 235 million Americans across 40 states this weekend.

Deadly 'black tumor' cancer diagnoses are predicted to increase by 11% this year

The American Cancer Society estimates 8,510 people will die from the disease in 2026.

Surprising new way cigarettes are harmful — and not just to smokers

A new study finds cigarette butts are an unexpected source of this tiny, troubling debris.

Which types of bread are really best — and the so-called 'healthy' kind you should avoid

Some 97% of US households buy bread weekly, with health nuts increasingly snapping up grainy goodness rich in fiber and protein and light in carbs.

'Entourage' star reveals how having an IUD for 'way too long' messed with her menopause transition

"I never had the ramp-up. I had the f---ing 'drop you off the cliff,' which I do not recommend to anyone, because you do basically feel like it's over," Constance...

Science or snake oil: I tested Bryan Johnson’s Blueprint Longevity Mix and this one thing shocked me

$50 longevity powder? Either a major mistake or miracle in the making.

Is the longevity movement promising too much?

Lara Lewington has tried all the tech — and interviewed top doctors, scientists and biohackers like Bryan Johnson. Here's what she learned about living longer — and better.

Your post-workout fingernails are 10 times dirtier than a toilet seat — 5 mistakes to avoid

The start of the new year means more people are heading to the gym and picking up weights — and increasing their risk of picking up and spreading germs.

This is the surprising age when male sexual desire actually peaks: study

What we once thought about male sexual desire and when it peaks has completely changed, thanks to new research.

How 'Remember the Titans' star went from 536 pounds to having 'visible abs' — and the goal that helps him maintain it

After hitting over 500 pounds, Ethan Suplee has lost nearly half his body weight, and even shredded down to 11% body fat back in 2021.