You are not alone. 9-8-8 is Canada’s new helpline for anyone who is thinking about suicide or who is worried about someone they know. Reach out for help, whenever you need it.

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CMHA PEI Division

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Welcome to the CMHA PEI Division website.

Canadian Mental Health Association PEI Division’s goal is to be THE key partner in strengthening and enhancing Islanders’ ability to achieve and maintain positive mental health.

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Ready to Push for Better in 2026?

Take on 2,000 push-ups from February 5-27. Don’t worry, you don’t have to be a push-up pro. Sign up solo or team up with your workplace, friends, gym or sports club and start some friendly competition. Learn about mental health and start important conversations. Fundraise for mental health and make a difference.

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Life After Suicide Loss Support Group – February in Charlottetown

We are offering the LASL support group for individuals coping with suicide loss, starting on Tuesday, February 24th. The program will run for 8 weeks, subject to weather conditions and any potential storm date adjustments.

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Registration is Now Open for CMHA PEI’s Learning, Training, and Support Hub Fall 2025 – Winter 2026 Calendar Sessions!

The CMHA PEI Learning, Training, and Support Hub Fall – Winter 2025-2026 Calendar Is Available Now! View our full session offerings, and register today!

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Training Opportunities

Find upcoming Mental Health First Aid and ASIST Training dates, locations and times. Pre-registration and payment are required for these training workshops. These training sessions are critical resources within Island communities. They serve to educate individuals, groups, and organizations about different mental health conditions, and to teach life-saving skills to navigate situations related to those at risk of suicide.

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Peer Support

Peer support is the process of disclosing personal lived experience and recovery history to provide support, guidance, and inspire hope for others experiencing similar situations with their mental health. One-on-one and Group services are availabe through Peer Support Programming. Find a service that works for you and your mental health journey.

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Community Support

Looking for self help and support groups within our Island communities? Find groups available across PEI that support Mental Health, Addicitions, Family, Identity, and Physical Health.

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Crisis Support

If you or someone you know is in crisis or has suicide-related concerns, please reach out to Canada’s 24/7 crisis line by calling or texting 9-8-8. You can also connect with the Mental Health and Addictions Access Line loacallt at 1-833-553-6983.

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Careers with CMHA PEI

Are you passionate about helping others? If so, check out our career opportunities, we would love to hear from you!

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What’s New

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CMHA PEI encourages Islanders to push for better this February 

FOR IMMEDIATE RELEASE January 14, 2026 CMHA PEI encourages Islanders to push for better mental health this February. Charlottetown – This February, the Canadian Mental Health Association PEI Division (CMHA…

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Mindful Consumption for the Holidays: Embracing the Spirit of the Season Intentionally

The holiday season often brings an increase in festivities, from parties filled with cheer to gatherings overflowing with delicious food and drink. While this can be a wonderful time of…

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Managing Family Dynamics and Conflict During the Holidays

The holiday season is often shown as a time for togetherness and joy. Yet, for many families, this time can also bring about heightened emotions and potential conflicts. Navigating family…

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Navigating the Holiday Season: A Mental Health Plan for the Holidays

The holiday season is often portrayed as a time of joy, love, and celebration. However, while surrounded by cheerful lights and festive gatherings, many people find themselves facing stress, anxiety,…

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