Track every dose.
See what's actually working.
Log protocols in PeptIQ and correlate them with sleep quality, resting heart rate, body composition, and bloodwork markers so you can quickly identify what helps and what does not.
Sleep · Apple
7h42m
+38m vs cycle baseline
RHR · Google Fit
54bpm
Connected health
Your wearable data, finally telling a story.
PeptIQ overlays imported biometrics with cycle windows so dosage, behavior, and outcomes can be read in one timeline.
Apple Health
iOS · HealthKit
Sleep · HRV · RHR · Body comp
Google Fit
Android · Fit API
Sleep · Active mins · Heart points
Whoop
Wearable sync
Recovery · Strain · Sleep stages
Oura Ring
OAuth sync
Readiness · Temp · HRV
What changed on cycle
See protocol impact, not just dosage history.
PeptIQ aligns your tracked injections to sleep, cardio, and composition signals so trends become obvious.
8-12 week trend
Deep sleep up
42m
+38m vs baseline
8-12 week trend
Resting HR down
54bpm
-7 bpm on cycle
8-12 week trend
Lean mass up
+4.6lb
-2.1% body fat
Dose × recovery
Every dose mapped to the next night and next morning.
Switch between Sleep, HRV, and RHR views. Clusters show on-cycle vs off-cycle behavior and trend strength.
Compound vs metric
r = 0.71 · p < 0.01Dose days vs next-night sleep score
Score stabilizes in the 80-88 range with fewer low-sleep dips after dose days.
Sleep architecture
Did your stack improve deep and REM sleep - or just total time?
Stage-level sleep trends show whether recovery quality is actually improving. Track deep and REM movement against protocol timing, not guesswork.
Last night
Sleep score
7h 42m
Total sleep
+38m vs baseline
Cardiovascular trend
Watch resting heart rate stabilize across protocol phases.
Instead of chasing a constantly lower number, track consistency and variance. Stable RHR windows usually signal better adaptation and recovery resilience.
Resting heart rate · 12 weeks
Trending toward elite
Today
0bpm
Baseline
0bpm
Delta
-0bpm
within elite range
Body composition
Recomp without spreadsheet guesswork.
Compare fat-loss and lean-mass trajectories side by side, then align changes to cycle windows and wearable recovery signals.
Body composition · 16 weeks
Recomp tracker
Weight
0lb
Body fat
0%
Lean mass
+0lb
Cycle 03 · post-lab
Biomarker delta
hsCRP
optimal range tracked
-57%
HbA1c
optimal range tracked
-0.4
ApoB
optimal range tracked
-17%
IGF-1
optimal range tracked
+20%
Testosterone
optimal range tracked
+21%
ALT
optimal range tracked
+27%
Bloodwork integration
Your labs in context of
the protocol that ran.
Import panels from Function, Quest, LabCorp, SuperHuman, or FHIR-compatible portals and tie each marker to active cycle windows, wearable trends, and dose history.
What it feels like
The body you're building
— measured, not imagined.
As protocol consistency improved, sleep deepened, recovery rose, and resting heart rate moved in the right direction. Your trend line should feel real in your day-to-day life.
Over 12 weeks
+6.4lbs
Body recomposition
+11%
Resting HR change
-8bpm
Log · Learn · Own
Premium protocol intelligence with full user control.
Log every protocol decision, learn from linked evidence, and keep ownership of your data with portable exports and privacy-first architecture.
01
Log
Doses · sites · inventory · side-effects
02
Learn
100+ profiles · 340+ guides · daily blog
03
Own
Export CSV/PDF/FHIR · provider ready
Features
Everything you need to track smarter anywhere
PeptIQ combines powerful tracking tools with comprehensive education, designed for users who take their protocols seriously on native iOS and Android apps, now with web app access.
Injection Logging
Log doses with precision. Track peptide type, dosage, injection site, and time. Multi-peptide per injection with calendar (journal) view.
Calculators (All Free)
Reconstitution, Dosing, and Unit Converter—all free. Multi-peptide blends, 100/50/30 unit syringes, mcg/mg/IU with HGH, insulin, HCG factors. Optional AI vial scanner (Premium).
Peptide Library
Deep peptide profiles with dosing, half-life, FDA status, research level, storage, side effects, stacking guidance, and linked references.
Analytics & Insights
Basic analytics (Free) or advanced (Premium). Correlate wellness metrics with peptide use. Half-life tracker (Premium).
Reminders
Daily reminders (Free). Per-protocol smart reminders and low stock/expiration alerts (Premium).
Injection Site Map & Tools
Track and rotate injection sites. Interaction Checker and Peptide Comparison (all free). Vial Duration and Cost Calculator (free).
Protocol Templates
12 protocol templates: Wolverine, Joint Support, Weight Loss Beginner, Sleep Optimization, Skin Rejuvenation (Free); Recomposition, Longevity Basics, GH Blast, Brain Boost (Premium).
Wellness Tracking
Daily log: mood, energy, sleep quality, weight, notes. Wellness trends over 7–90 days. Correlate with peptide use.
GLP-1 & Weight Loss Tracker
Built for Semaglutide, Tirzepatide, Retatrutide, and next-gen GLP-1s. Track weekly doses, titration schedules, weight trends, and side effect patterns all in one place.
Stack Optimizer
Running multiple peptides at once? PeptIQ maps your full stack — half-lives, dosing windows, and potential interactions — so you never overlap, miss a dose, or second-guess your timing.
Education
Learn while you track
PeptIQ isn't just a tracker—it's your comprehensive peptide education resource. Access detailed information, guides, and answers whenever you need them.
Peptide Database
Live PreviewFind protocol-ready profiles with half-life, stacking context, and practical handling guidance in one canonical source.
Related topics
Explore Peptide Topics
Deep resources for peptide calculators, peptide research, and peptide app comparisons.
Free Calculator Tools
Dosage, reconstitution, and unit converter—use in browser, no app needed.
Calculator Guides
How-to guides, best calculator picks, and vial duration explained.
Peptide Research
Research-focused educational resources, glossary terms, and safety basics.
Peptide Apps Comparison
Compare PeptIQ with Shotsy, PepTracker, and other tracking apps.
Long-Tail Peptide Guides
Topic clusters for calculators, protocols, research, and peptide apps.
Social proof
Trusted by Experts & Beginners
From peptide researchers to first-time users, PeptIQ is transforming how people learn about and track their peptide protocols.
"As a peptide researcher, I'm impressed by the accuracy and depth of PeptIQ's database. The molecular structures and mechanisms of action are scientifically sound."
Dr. Sarah Mitchell
Peptide Researcher
"I was overwhelmed starting my peptide journey, but PeptIQ made it simple. The educational content is easy to understand, and tracking my doses has never been easier."
Marcus Rodriguez
New to Peptides
"The injection site rotation tracker is brilliant. My patients who use PeptIQ have better compliance and fewer issues with site reactions."
Dr. Emily Chen
Longevity Specialist
"Game changer! The reconstitution calculator alone is worth it. No more second-guessing my doses. Clean interface, powerful features."
Jake Thompson
Fitness Enthusiast
"As a peptide researcher, I'm impressed by the accuracy and depth of PeptIQ's database. The molecular structures and mechanisms of action are scientifically sound."
Dr. Sarah Mitchell
Peptide Researcher
"I was overwhelmed starting my peptide journey, but PeptIQ made it simple. The educational content is easy to understand, and tracking my doses has never been easier."
Marcus Rodriguez
New to Peptides
"The injection site rotation tracker is brilliant. My patients who use PeptIQ have better compliance and fewer issues with site reactions."
Dr. Emily Chen
Longevity Specialist
"Game changer! The reconstitution calculator alone is worth it. No more second-guessing my doses. Clean interface, powerful features."
Jake Thompson
Fitness Enthusiast
"The protocol templates based on published research are exceptional. PeptIQ bridges the gap between academic knowledge and practical application."
Dr. Michael Foster
Clinical Researcher
"I love how it reminds me when to take my doses. The inventory management means I never run out unexpectedly. So user-friendly!"
Amanda Lee
Beginner User
"The comprehensive peptide library with pharmacokinetics data is outstanding. Finally, an app that respects the science while remaining accessible."
Prof. David Kumar
Peptide Biochemist
"The wellness tracking integration is perfect. I can see how different peptides affect my sleep, energy, and recovery. Data-driven health optimization."
Rachel Green
Health Optimizer
"The protocol templates based on published research are exceptional. PeptIQ bridges the gap between academic knowledge and practical application."
Dr. Michael Foster
Clinical Researcher
"I love how it reminds me when to take my doses. The inventory management means I never run out unexpectedly. So user-friendly!"
Amanda Lee
Beginner User
"The comprehensive peptide library with pharmacokinetics data is outstanding. Finally, an app that respects the science while remaining accessible."
Prof. David Kumar
Peptide Biochemist
"The wellness tracking integration is perfect. I can see how different peptides affect my sleep, energy, and recovery. Data-driven health optimization."
Rachel Green
Health Optimizer
Start tracking smarter on native mobile, now with web app access
Join thousands of informed users who trust PeptIQ to manage their peptide protocols in native iOS and Android apps, now with web app access. Download today and upgrade anytime.
Prefer browser access? Open PeptIQ instantly at app.peptiq.io.
