PROCESSING ALL THE THINGS


I woke up with anxiety at the pit of my stomach. The familiar ick that plagued the majority of my life. I haven’t felt it like this in years. In fact, it’s one of the things I felt l had victory over. I went along with my daily routine, but I was so disconnected. Bible…

Samuel 3:10 “Speak Lord, for your servant is listening.” May 21, 2025 I took my friend up on her suggestion. I was at the end of the rope and was either going to mentally break or tie the knot and let God intervene. She said go on a walk. No devices or electronics. Just you…

Are you at a place where you feel not necessarily dead, but barely existing under exhaustion, fear, hypervigilance, grief and responsibility? Where survival has taught you to stay emotionally compressed by not needing, feeling, resting, trusting or hoping too much. Yet, there’s something inside begging for more. Longing for different. A want to live and…

As I was enjoying my morning time with God, I found myself convicted, and then questioned the conviction, based on my struggles with codependency brought on by C-PTSD. I was reading along on in Matthew 25:31-46. This is the Parable of the Sheep and the Goats. (It still shocks me how some stories still feel…
If you’ve been feeling stuck, overwhelmed, or like things should be working by now… you’re not alone. No matter how much I improved on the outside, the same patterns kept showing up at work, in relationships, and in how I carried stress. Life doesn’t stay in silos. What we experience, avoid, carry, and believe all comes with us. Process All The Things is where I share what it looks like to start connecting those dots honestly and without pretending it’s easy.
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