Good Weekend!
Spring is almost here and that has the mood in a productive place.
Hopefully to when it arrives it is here to stay, I so dislike winter!
Got in exercise on Saturday & Sunday…
My wife and I seen there yesterday on a walk at the forest preserve. Lots of folks out there getting their pre-spring exercise in.
Ate good both days, not great, but good.
Today will be a challenge, but then again, aren’t all days?
I am stepping up to face the challenge of this day.
Feel like stepping up too?
Desire: to want something very strongly
I doubt there is anyone reading here that would not say that they desire to be healthy.
Yet, so many of us are not healthy and too many of us that are not healthy are also not doing nearly enough to get healthy.
Therefore, we are not honest in stating that we desire to be healthy.
If we want something very strongly, then we will do something very strong to get it.
Otherwise we may still want it, but not to a degree where we can say we honesty desire it.
Valor: strength of mind or spirit that enables a person to encounter danger with firmness, personal bravery.
If we continue to attack our bodies with unhealthy foods and disregard exercise, our lives are in danger of ending far sooner than they need to.
While the actions of healthy behavior are not difficult, our ability to bring ourselves to perform them consistently is extremely difficult.
We must be brave enough to realize the danger we are in, and realize the strength we need to bring to this mission if we are to win it.
Responsibility199 