Westy's Blogs to Read

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Westy's Running

Blogs I follow

Down the Backstretch

Welcome Back to Down the Backstretch - *Down the Backstretch* was founded by Pete Miller and me, Charlie Mahler, in January 2007 with the goal of comprehensively covering running and track in ...
1 week ago
Time to ...

New car - I did it. I upgraded my car and went fully electric. I had planned to upgrade in the Fall 2026 / Spring of 2027, yet I have been watching the options for...
2 weeks ago
Julie Berg: Run On

Northwoods Winter Trail Marathon 1/2026 - My 7th running of the current model Northwoods Winter Trail Marathon (formerly Snowshoe Marathon which I ran 6 times before it was cancelled)! The ...
3 weeks ago
Team Cross Runs

2026 Reading Plan - The plan for this year’s reading continues to grow and evolve. But I’m going to start at the same place as last year and try to read the most borrowed book...
4 weeks ago
Button Running

Running Changes - It has been nearly a decade since I was regularly posting on this Blog. As expected, there have been innumerable changes to how I run, why I run, whom...
2 months ago
Run More Talk Less

2025 racing season is done and dusted. - At the beginning of the previous century, gathering the funds for the first expedition to Everest, George Mallory said: "If you can not understand that the...
3 months ago
Phedippidations

Fdip388: Baseball is Life - *"Baseball is kinda like religion.* *Except it's way easier to believe because, every now and then, your team clearly gives you a sign."* Neil Bearse - ...
3 months ago
Running the Race Set Before Me

Race Report: Savage Race Ohio - To put this race into context, it's important to know where I came from. From 1997 to 2014, I accrued 61 finishes of a marathon or longer, 29 marathons a...
7 months ago
ultrarunning and beyond ...

MT. NEGRON, UTNV, CASCADE TRAIL CHALLENGE & BIM - I know, I know. Too many topics in one blog post. Well, work and life took precedence and so blog writing took a back seat ... but not running. Let's ge...
8 months ago
Battlefield Running

Hello! Is there anyone out there anymore? Since I am now retired, but still running, I am considering resurrecting this blog. Hope you all have been well. -
8 months ago
Run. Race. Repeat.

For You, an Adventure, for Bess, a Party - This is part of the 2025 Adventure Blogathon. Thanks to Gill and Barry for hosting; check out the other participants. There are 50000 adventure films ...
9 months ago
A Trail Runner's Blog

Seeing The Light At The Tour Of Flanders (Part 2) - *My health takes a turn for the better, and suddenly the Tour of Flanders is a go.* I’ve always dreamed of riding the Tour of Flanders (aka the Ronde van ...
9 months ago
Steve in a Speedo?! Gross!

Friday Funny 2441: Parenting Funnies - [image: Friday Funny 2441: Parenting Funnies] Lots more funny things on SportsAndLaughs.tumblr.com. HAPPY WEEKEND! St...
9 months ago
Trail Running | Ultramarathon | Ultrarunning | Healthy Living ...

Hiking Tips and Tricks: How to Prepare for a Successful Hike - Hiking is a great way to enjoy the outdoors, get some exercise, and connect with nature. But before heading out on the trail, it’s important to be prepar...
9 months ago
Davy Crockett’s Running Frontier

New Knees and Ultrarunning Again - It has been a very long time since I have written anything on this blog about my running. For the past seven years, I have… The post New Knees and Ultrar...
1 year ago
MinnPost - Home

Constitutional amendment on equal rights, abortion protection likely won’t be on 2024 Minnesota ballot - While committee work and votes are expected, the Legislature won’t send the measure to voters until 2026.
1 year ago
RunnerDude's Blog

Running With Cancer: One Dude's Journey with Lung Cancer - *Running With Cancer* One Dude’s Journey with Lung Cancer One year ago today, I was sitting at home and my phone rang. It was the pulmonologist. She sai...
1 year ago
Five miles before breakfast

Been gone too long - As I sit to write this, I'm absolutely amazed (gobsmacked!) that it's been so long. It really doesn't feel like seven months since I last did any revie...
2 years ago
runner's rambles

Managing Hydration When You Are a Runner - Your fitness instructor probably has told you this a thousands time, but hydration is a key element of your overall health and can affect you in various ...
5 years ago
wildknits

Good Morning Duluth! - Click on the photo to see the full image Sunrise and moonset from Rock Knob in Hartley Park. It was a magical fat bike ride on the multi-use trails in H...
5 years ago
Dances with Dirt

2019 Year in Review Music - So much to talk about when I think of the last year in music. One thing was a continued effort by myself to get back out to more live music. As much as I e...
6 years ago
Make It a Masterpiece

Mostly Walking - I have a new item on my bucket list - I'd like to run/walk the Moose Mountain Marathon near Lutsen, MN, for my 101st marathon. When people ask about my fav...
6 years ago
Shut Up and Run!

The Race of a Lifetime - I Just Conquered the Toughest 50K Imaginable in Oman - I don't know how to start, so I'm just going to start. I probably don't ever have to run a race again because I have experienced the true Mecca of running ...
6 years ago
Going the Extra Mile

Walk Breaks at Work - I've been taking more walk breaks at work, trying to increase my fitness while still getting my work time and tasks in! 😃 Fortunately, I work in a buildin...
6 years ago
Simon Says...Run

SUPERIOR 100 - THE 'WHY' & THE TRAINING - More important to me than the RACE RECAP and getting to the* finish* line is how I got to the *start *line. In that race recap I wrote about the seeds tha...
6 years ago
Westy's Running

Update - I have debated getting my blog going again but I think my issues with my running and my stress from work and life have just taken my desire to write anythi...
6 years ago
Wasatch Speed Goat Trail Running

test - Roundup Campaign
6 years ago
The Resurrected Runner

PARODY SONGS - If you've stopped by to purchase my running parody song collection, please click the link "Buy Running Parody Songs" in the menu, above this post. For the ...
6 years ago
Beyond Fatigue, Pain & ACTN3

Antelope Canyon 50-MIle Ultramarathon - I didn't train for this race. But, after completing over 165 marathons and ultras combined, I knew what to expect. I knew if I kept moving forward, sooner...
6 years ago
Maine Runner

Things, Stuff, and Canicross - A lot has happened since my last post: Our girls' cross country team won the state championship, I registered for the MDI Marathon this October, ran a bunc...
6 years ago
Running Red Rocks....

Profit Maximizers Review + Super Bonuses - Profit Maximizers Review + BEST Bonuses by Samuel Cheema View My Full Profit Maximizers Review At My Blog Here: https://youtu.be/l4xWn5EpW7g PROFIT MAXIMIZ...
6 years ago
Startslow's Blog » Darkness on the Edge of Town

Happy New Year (late, as usual) - I haven’t posted in this blog in something over four years. I’m an old guy with a very ordinary life, so I figured there was no real interest in whatever ...
6 years ago
Quadrathon

Rivet Raid - Rivet Raid in the bag. Not a race but a ride to raise money for the Santa Monica Mountains Restoration Trust. There would be one timed segment and what ...
7 years ago
Crawl "Turtle" Crawl

Allari Ramudu 2002 film completo in inglese streming cb01 - Allari Ramudu film completo 2002 cineblog01 altadefinizione ⭐⭐⭐⭐⭐ Allari Ramudu 2002 full movie cineblog01 cineblog 01 - (Guarda) Allari Ramudu (Italiano) ...
7 years ago
Flatland Ultra

Episode 14 - Oregon PCT - part 2 - A wrap up of my 240 mile 6 day trek on the Oregon PCT. Reference Links: http://www.Mobilitywod.com https://www.youtube.com/user/TREtherunexperience Su...
7 years ago
RunTheUltras

Episode 14 - Oregon PCT - part 2 - A wrap up of my 240 mile 6 day trek on the Oregon PCT. Reference Links: http://www.Mobilitywod.com https://www.youtube.com/user/TREtherunexperience Su...
7 years ago
...mostly just running

Surprise... - I ran 4 miles today for the first time in years. I decided to run on a soft trail to lessen the pounding on my knees and to add speed and variety vs runnin...
7 years ago
Running Minnesota

DARRELL CHRISTENSEN - Darrell and his wife, Lynne, at the USATF awards banquet. Photo by Tuyet-Anh Tran *Earlier this year I was fortunate enough to present the **2017 Runner ...
7 years ago
Serious Case of the Runs

Diastasis Recti: Every Mother Runners Worst Enemy - My brain is exploding with new, amazing discoveries about rehabilitation of the core and coming back after baby. There is so much I want to share here that...
7 years ago
Elements of Erin 337

Fully Cooked - With one week of high volume running before my marathon on April 28th, I am feeling fully cooked. After a rest day on Monday, I switched up my track workou...
7 years ago
Running With Coffee

The Gym - Today I hit the gym for the first time since I got the ExoSym. I was on the treadmill for 30 minutes. I did a combination of steady pace work and inclines....
7 years ago
The Running World According to Dean

Arizona Running Camp – 10 years Running - Arizona Running Camp is held the 3rd week in June every year – this year June 18-23. Early registration ends 4/15/18 and regular registration ends June 1. ...
7 years ago
My Life's Race

Butik Tas Souvenir Ultah Di Bandung - Saat ini, di lokasi kota Kembang sendiri sudah bertebaran butik tas Bandung yang tawarkan beragam tas untuk Cek Disini orang-orang. Lantas, apa sesungguhny...
8 years ago
Jeff Galloway's Blog

The Inspiration Muscle is the Hardest to Flex - When you’re tentative about your motivation to get out the door, it often helps to read (possibly out loud) the benefits of exercise: Your attitude is bett...
8 years ago
Jeff Galloway's Blog

The Inspiration Muscle is the Hardest to Flex - When you’re tentative about your motivation to get out the door, it often helps to read (possibly out loud) the benefits of exercise: Your attitude is bett...
8 years ago
Recreation with Charlie (Running, Biking, Jeeping, Photography, And Others!)

Testing - tHIS IS A TEST! The post Testing appeared first on Recreation with Charlie (Running, Biking, Jeeping, Photography, And Other!).
8 years ago
Fumbling Towards Endurance

2018 Alaska Mountain Ultrarunning Camp - It's official, we will once again be hosting two sessions of *Alaska Mountain Ultrarunning Camp* in 2018: June 10-16 and July 19-25. This will be our 8th s...
8 years ago
Run 100 Miles

The Humbled American - IX TNLO 42K: Prozis National Championship of Trail It was like Gary Cantrell, (known to most as “Laz”) of Barkley race direction fame, came to Portugal t...
8 years ago
Live Life. Be Passionate.

Karma - Karma's a bitch. Less than a week ago I was updating the Tuscobia website with the new race date and other info and made a point of telling people to be su...
8 years ago
Upper Midwest Trail Races

Tuscobia Winter Ultra 2017 – Round 2 - Tuscobia Winter Ultra hosts 80 and 160 mile options for runners, bikers and skiers in northern Wisconsin every year. This year, 2017, you’ll get a second c...
8 years ago
Ultrarunning Insights,a Guide to Achieving Your Goals Beyond a ...

Jan 6, Ultrarunning Insights, the Guide To Achieving Your Goals Beyond a Marathon - Discover the adventurous world of ultrarunning following effective training methods to succeed in ultramarathon races.Learn how to access your mental stren...
9 years ago
enjoycollisions

Hello world! - Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
9 years ago
Londell's Daily Shot

times topics - Times Topics - The New York Times www.nytimes.com/pages/topics/ Topic pages aggregate useful news, archival information, photos, graphics, audio and video p...
9 years ago
Complete Running Network

I’m Awesome Enough. How About You? - Once upon a time, I was a race junkie. More specifically, I was a marathon junkie. And even more specifically, I was a goal-setting, faster, longer, better...
9 years ago
Suck It Up ....Rantings of a Runner on the Edge

Around the Bay, Beer and Running, Sad news - *ATB* Around The Bay went fairly well as far as training runs go. I would not call this a race report because I did no racing, just easy running but some...
9 years ago
Mark Tanaka's Trail & Ultra Running Blog

Return to the Ordnance 100k, 2nd running - *Ordnance 100k by Inside Trail* Saturday January 31, 2015 Like last year, I worked a 6 am shift in the emergency department, then drove through bad Frida...
9 years ago
Feet Meet Street

Ovaltine Coming; Exile Continued - I received a pretty cool hydration/backpack in the mail free of charge from having the fishing line that is this here blog floating in the marketing waters...
10 years ago
Dirt Diva

Coldwater rumble 100 - Had a great run this past weekend at CWR100. Got a course PR for my 3rd finish there. 29:05 First female in the Sonora desert 200
10 years ago
rob horton running

Week Summary January 11 2016 - January 17 2016 - *January 11, 2016 - January 17, 2006* The week was solid. I started the week with a couple days off from work. I had a goal of getting in a day that i...
10 years ago
Toni's Blog

Nick and Kat's Wedding Party - 20 June 2015 After the legal event in the Peak District with just parents and sibs, the party was really a fantastic event - with a Frontier theme. Neighbo...
10 years ago
Eddie Marathon

Eddie Marathon: Grateful #ZENVEDA Episode 30 -
10 years ago
Running Adventures in an Extraordinary World

Hot Running and In Training - and Podcast Episode 2 - So I am training for the 2016 Goofy Race and a Half Challenge. Why in the world would I do that after completing it 3 times (once while doing the Inaugu...
10 years ago
A Guy Who Runs

Kettle Moraine 2015 100M Report - I'll be honest, for a while I thought I would never write a blog post title again with the words Kettle Moraine. Kettle Moraine 100 is one of those special...
10 years ago
Ultrarunning Edge Blog

Trail Conditions for the 2015 Logan Peak Trail Run - It has been a strange year for weather in the high country—very warm, dry Winter and very wet Spring. Over the last few weekends, I've been up on differen...
10 years ago
Runs with d6's

Starting Over, Again - Over the last couple of weeks, my training has really suffered. I have only myself to blame, of course, as I either train too hard too quickly or talk myself...
10 years ago
See Dad Run. Run, Dad, Run.

Folks need to realize that See Dad Run - Folks need to realize that See Dad Run is a family-focused sitcom that is interesting, inspiring, and appropriate for more established tweens and adolescen...
11 years ago
Running For My Life

Roadrunner - The greater roadrunner is a since quite a while ago legged feathered creature in the cuckoo family, Cuculidae. The Latin name signifies "Californian eart...
11 years ago
Mind of A Middle Aged Marathoner

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11 years ago
See Bud Run

Superior Sawtooth 100 - 2014 - It's an innocuous enough title, Superior Sawtooth 100, betraying nothing about the event other than its length, and it doesn't even do that properly (it's ...
11 years ago
Thompson Training Journal

Emigrant Wilderness - Backpacking again, this time with Sydney and Harvey. Monday is a holiday and I needed to get in the wilderness, so a 3 day backpacking trip was planned....
11 years ago
Journey to an Ultramarathon..... and beyond

Yahoo! - Got to experience my first Calgary Stampede! I decided to go to the rodeo to see how I felt about what was happening to the animals. It will probably be m...
11 years ago
Brandon's Marathon

IronBrandon Show: Episode 202 - Gearist Ironman Chattanooga Video Diaries Follow me on Strava Ironman Chattanooga Ironman Chattanooga Swim Course Ironman Chattanooga Bike Course (Elevatio...
11 years ago
Ultra'thoner

Homebrew Beer and Mead Inventory - I haven’t posted anything recently, primarily because I’ve been too busy and overwhelmed at work to have any free time to write. Unfortunately, I’ve also b...
11 years ago
The Runners Round Table

RRT 133: Boston Marathon 2014 - Chris Russell led a great Runners Roundtable discussion with his fellow Boston Marathon 2014 runners as they recounted their incredible experiences and ...
11 years ago
AJW's Blog

Drugs and Running - The latest drug bust in big time marathoning has got me thinking about drugs in ultramarathon running. As much as I want to believe our sport is totally cl...
11 years ago
ON THE TRAILS WITH ED

HEAT has arrived - On Sunday I ran in the Backside Trail Marathon. When I signed up, the forecast was for low to mid-70's for the high on race day. Of course, Sunday would ...
11 years ago
Up North Running

Race Day: 118th Boston Marathon - It's very difficult writing a summary of such an amazing experience. From the moment our plane landed in Boston I felt a buzz like no other race. Last year...
11 years ago
Granny Nanny and the Old Goat

Back to the old blog... - I decided to move back to my old UltraSteveP blog for my occasional posts, which should be more regular. No more sponsors to show on the side, so it'll be m...
11 years ago
barry reese

The Question I Ask. - Pretty much every day of the work week I go out during my lunch hour and take a walk. I’m fortunate enough to work in a place where greenbelt paths and tra...
12 years ago
Marathon Brian

Mondays With Dale T: The Enduring Legacy of Friendship - Dale Tusen was a husband, father of 3 young children, brother, pharmacist, avid cyclist, and a friend to many across the globe. Dale was also an easy man t...
12 years ago
Meghan's Crooked Trails

Thank You, Junebug - My dog, Junebug, passed away at the end of May.
12 years ago
Run Minnesota

- *Star of the North Games* *Recap by Pat O'Regan* *We haven't posted a blog post in quite some time. Thanks to Pat O'Regan for sharing his Star of the Nort...
12 years ago
Running with the Pack Podcast

Running with the Pack 158: Overcoming Inertia, Adjusting to the Heat, Knee Pain, and More - In this episode, Stevie and I talk about listener feedback about the new recordings, overcoming inertia after an exercise slump, adjusting to the Miami h...
12 years ago
64 CLASSIC

Chasing the White Squirrel - Looking back over this blog and the frequency in which I post as well as update my material... if I were a boxer... I think I might be referred to as a jo...
12 years ago
The Quest for More...

Illinois Half Marathon Race Report - This week was my last week of taper and race week! As you may recall, I decided not to train for a spring marathon for the first time in 8 years. Instead...
12 years ago
Dirt Dawg's Rambling Diatribe

Granola Wars - There has been a battle brewing at our house as to who can claim the top spot in all of granola land. On one side stands my wife with her granola bar rec...
12 years ago
Lisa Smith-Batchen

The 28th Marathon des Sables: Let the journey begin!!! - Happy Spring!! The 28th Marathon des Sables begins tommorrow Sunday morning April 7th, at 9 am Morocco time. MDS is my favorite race for so many reasons bu...
12 years ago
Run Ansky Run

Race Report: NYCRUNS Central Park 10 Miler - This past Sunday I ran the NYCRUNS Central Park 10 miler. Before I get to the race report, a little background......A few days before the race, PRSFIT tea...
13 years ago
Running and Rambling

Farewell and Amen - *“Sometimes the light's all shining on me – * *Other times I can barely see – * *Lately it occurs to me – * *What a long, strange trip it’s been.”* *- *The ...
13 years ago
Frayed Laces

New Website - Today marks the 5 year anniversary of Frayed Laces. Back in 2007, I had just finished my first 5k and made the then crazy decision to run a marathon. I dec...
13 years ago
Run Petra Run!

I'm a liebster? - The fantastically-abbed, incredbly warm-hearted treadmill runner extraordinaire Emz tagged me. And where Emz goes I follow. At some distance behind her...
13 years ago
Run Dude, Run!

Educational Problem Solving - This article introduces the educational solutions module of the world's most recent personal and professional problem solving site, describing competitive ...
13 years ago
Georgia Snail

Pine Mountain 40 Mile - RD - As some of you may recall, I ran the PM40 this past December. It was a blast! So much fun, that I wanted to become involved in the behind the scenes work...
13 years ago
Albert Runs

Sunday Is Coming - What follows is a true story as far as I know. I heard it when I was in high school. It was told to me in a pretty detailed account. I hope I'm getting all...
13 years ago
Marci Runs The Marathon

Turns Out... - I'm going to be a Fred's Team mentor this year! This means that I will be doing all the things I usually do during Fred's Team runs -- tell people to list...
13 years ago
Runners Lounge

New Beginnings for Runners Lounge - Greetings Loungers, I hope everyone has had a great beginning to 2012. Earlier last year it was posted that The Runner’s Lounge site was going to be changi...
14 years ago
100 Mile Warrior

Wonder what happens at an aid station? - It's been a while since I posted, and I've been pondering whether I'll be keeping the blog alive somehow going forward. It was intended only to track my We...
14 years ago
Run Like Monkey

Superior Trail Race Haiku - I love haiku, it is so meditative. Here are some snarky haiku about the Superior Trail Races: 26, 50, Or maybe the 100? They all hurt. Pain cave. 34 hour...
14 years ago
Running Laughter

The Rain was as the Tears of God - This morning I was reluctant to go running. I was much too comfortable as I lay in bed; and yet the Lord mercifully aroused me. I ate some oatmeal (oats, ...
14 years ago
Mull Hill Runner

Warrior Dash 2011 - A few photos from the 2011 Warrior Dash. The race was very well run, would have to be for 20,000 people to run it. Not doing any real running these days but...
14 years ago
Julie's Running Blog

The Warrior Dash Race Report! - Hi everyone! Sunday I experienced my first Warrior Dash race! Oh my goodness, we had an absolute blast! I made the trip with two of the coolest people.......
14 years ago
What's A Few Miles Among Friends?

Still Up For This? - Hi Everyone! I need to apologize to all of you. I got very busy and could not update for a while. I suppose it is time to think about what this blog shou...
14 years ago
North Woods Trail Running

Afton 25K - 2011 - This year's Afton Trail Run was epic. Because of the MN gov't shutdown which started on July 1, there was a very last minute venue change from the usual st...
14 years ago
Blue Dawgs Running

The Final Chapter - It's been awhile, I know. And, now, I don't want to make a big deal out this. But, it's time to say good-bye to this blog. That doesn't mean I've quit run...
14 years ago
Random Pics

Rocky Raccoon 100 mile 2011 - I went to TX the first week of Feb to try my first 100 - Rocky Raccoon. I had done some 50 milers and was inspired by those running the Superior 100 last S...
14 years ago
Minnesota Ramblings

I'm Not Dead and "Ways to Be Cool" - Hello, I'm not dead - just being rather reclusive whilst I focus on the happiness of others. I've been spending a lot of time being a husband and a father ...
14 years ago
MinnPost - Steve Aschburner

Maybe a propeller cap would be best Hall of Fame choice for Twins prankster/pitcher Bert Blyleven - [image: With 287 wins and 3,701 strikeouts, former Twins pitcher Bert Blyleven finally gains admittance to the Baseball Hall of Fame.] foxsports.com With 28...
15 years ago
birch legs

The occasional blogger - I have come to the realization that I am an occasional blogger...very occasional. But I guess that's how it is. Running has been up and down for the las...
15 years ago
"Going the Distance!"

Marathon & Beyond 100 Mile Training Article - Very exciting news! I wrote an article a few years back and it will finally be published in the January/February 2011 issue of Marathon & Beyond. The artic...
15 years ago
Nolan Ming's UltraRunning Blog

Superior Sawtooth 100 mile 2010 - Only a little over a month after the race – but here it is… Pictures are over there---> As always, I will give you the cliff notes version first - I sev...
15 years ago
Running Down A Dream

Hot and Humid 18.5 - This morning I met Dan Bellinger at Happy Days and we ran through the ledges, over to Kendall Lake, and continued on to the Wetmore Trail and Salt Run, b...
15 years ago
Run Jean Run

To change things up a little... - It has been four years since I started this blog, and it is time to freshen things up. I am in the process of starting up a new blog with a running, cookin...
15 years ago
Running...and the Rest of My Life

Wow... - So looking at my posting, I was over 100 posts in the first few years, even over 200, and then last year only 52 and this year so far only 1...and I didn't...
15 years ago
Bad Ben's Ramblings

Barefootin' It - Many thanks to David Biersmith, for loaning me the book "Born to Run." I found the book to be an interesting read, although it wandered and switched-back ...
16 years ago
Running My Own Race

Making a Move - This past week, Running My Own Race turned one year old. I started blogging last year as I started training for the Fargo Marathon and have had no shortage...
16 years ago
Running Past 50

Northwoods Snowshoe Race - Last Saturday I did the Northwoods Snowshoe marathon. This was going to be my 2ND attempt. Last year I tried and had failed. This year I was not any bet...
16 years ago
You Sleep, I Run

No Lion....I mean...No lying - OK I'm just going to say it. If you've watched the news you probably saw the report about the cougar/Mountain Lion sighting in Champlin early December.( ht...
16 years ago
Left, Right, Repeat (Jeffro-IN)

Migration - I'm in the process of switching my blog over to wordpress. Click on the link below to visit the new digs. http://jeffhaight.wordpress.com/
16 years ago
NO REGRETS

Laying Low - Been working on getting back into decent shape the past few weeks. I cannot believe how fast the time has flown. Ran in Dude where's the trail 50k a week a...
16 years ago
bryan on the run

- *The center of the Milky Way Galaxy*
16 years ago
TICKS, POISON IVY, & BLACK BEARS

Last Minute Details - Well. we're less than ten days away from the Black Dog 50 Mile Fun Run so per Joel's suggestion I thought I should give you all an update and maybe some sp...
16 years ago
BloodyAnkles

New beginnings - Hey everyone! (if you're still out there...) It's been a crazy year! I've been back at school which has taken up a lot of my time and I have moved half way...
16 years ago
Life by the Falls

Revised PR Analysis - OK, thanks a lot Marty. Since you're so good at math you've pretty much ruined my marathon PR that I blogged about. How is that? I ran a 2:51:55 which bett...
16 years ago
Kansas City Trail Nerds

Operation Wyco Makeover, Phase One - We had a great work day Saturday at our first organized trail work day for "Operation Wyco - Xtreme Trail Makeover." 13 Trail Nerds showed up to cut, hac...
16 years ago
A Day In The Life...

25 Random Things - The current game of tag on Facebook is to share 25 Random Things about yourself. Here are mine: 1 Life is beautiful; I've been blessed with amazing people ...
17 years ago
This Life

Managing Type 2 Diabetes with Michael Bihari, M.D. - [image: Video thumbnail. Click to play] Click to Play Six minute video interview with Dr. Michael Bihari, a medical doctor who has had type 2 diabetes f...
18 years ago
Fit From Fat

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ultraRUNNING Online

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Runner's World Daily Views

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An Ultra Marathon Rookies’ Training Blog

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DEAN'S BLOG

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Tales of Endurance

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altDIRT

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Left. Right. Repeat. (nwgdc)

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Life Running Beautifully - run′·ni·ness

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Cool Running: Training

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PRIMAL FITNESS

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Chippewa 50K Race Updates

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Runnin-from-the-Law

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Scott's Blog

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Marathon Me

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I Run, Therefore I am.....

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Running Towards Fitness

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Running from.....

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Keith-In-Training

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Lone Wolf Runner

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The Palmetto Runner

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Rob "Buckeye" Powell

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Running to Disney

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Runblogger

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Learning By Enduring

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Early Morning Runner

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My Blog

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Cool Running

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MannaAdventure

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Countdown to 100 Miles

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