A quick and healthy meal, made with simple ingredients—perfect for busy weeknights.

Meal prep just got a lot easier with this everything chicken recipe.

Freshen your pup’s breath naturally with these easy DIY dog breath mints made with oats, parsley, and mint. A healthy, homemade treat your dog will love!

Feeling sluggish? This refreshing apple cider vinegar and cranberry detox drink is my favorite way to reset after a little too much of, well, everything.

Did you know a good source of fiber is integral to plant-based eating? Learn about how these 10 plant-based foods could derail your healthy diet and great alternatives to include instead.

Traditional and Green Mediterranean diets are known as some of the best diets for longevity, but does one reign over the other?

Looking for a healthier way to curb cravings? These 16 low-calorie sweeteners make it easy to enjoy snacks without the sugar overload.

Life is busy — and staying healthy can feel like just another thing on your to-do list. That’s why I’m…

Is mental fog keeping you from fully engaging in everyday activities? These recipes can help!

Make healthy eating easy with simple food substitutions that cut calories, boost nutrition, and keep your meals delicious.

From colorful salads to hearty soups, there’s something for everyone to enjoy.

Turn to these 10 easy dinner casseroles when you need a no-fuss meal fast—comfort food without the chaos!

Follow our formula for a perfect smoothie.

Southern sweet tea doesn’t have to be unhealthy!

One sip of this refreshing drink will conjure up images of lazy summer afternoons.

A versatile recipe that’s especially perfect for summer!

Nothing says master griller like a perfectly moist grilled chicken!

A juicy, succulent crowd pleaser!

A gourmet dish that’s fit for the grill!

Flavorful kebabs that are super simple to make!

Lean and tender pork that’s bursting with bold flavor.

Crisp, fresh, and ready in minutes!

Your new favorite side dish for Taco Tuesday has arrived.

Variety is the spice of life!

Get strong, toned legs and glutes in just 5 minutes with these quick lower body workouts—perfect for home or on-the-go.

Routines that are quick, effective, and perfect for busy days.

Must-try moves for your best butt EVER.

Break out those sundresses and short shorts!

Joint-friendly workout ideas to melt fat.

Sleek and sexy arms are just 6 simple exercises away.

Low-carb nachos that are full of Southwest flavor? Yes, please!

Why hit the vending machine when you can have a yummy superfood snack?

This broccoli mushroom stir fry is great for a quick and easy weeknight meal.

Gourmet frozen treats at home!

A perfect plant-based main or side dish!

Calling all meat-lovers with massive appetites!

This slow cooker fiesta chicken soup is bold, comforting, and packed with Tex-Mex flavor—an easy, protein-rich meal for busy nights.

This creamy sweet potato cauliflower mash is a healthy, flavorful twist on classic mashed potatoes—perfect for weeknights or holiday sides.

A must-try smooth, sweet, and healthy treat!

Cozy, spiced, and naturally sweet—this is the perfect fall drink to warm you up from the inside out.

A fresh and wholesome take on a classic dessert.

This wholesome twist on a classic sundae is loaded with creamy Greek yogurt, rich cocoa, fresh berries, and crunchy nuts—perfect for a feel-good breakfast that tastes like dessert.

A new way to tone and reshape those abs!

Build toned and strong muscles while burning fat!

Release tension, build strength, increase flexibility, and improve balance!