Strive Wellness Resources

Burnout is real in the corporate world, and employers are increasingly turning to employee wellness strategies to relieve chronic stress and improve day-to-day workplace life. One of the most effective tools gaining traction is corporate yoga. Many people want to try...

Creating a true work-life balance is no longer a “nice to have.” For many organizations, fitness and wellness programs have become a core part of a competitive benefits package, supporting employee health, improving morale, and helping teams stay productive and...

Have you ever loved your job on paper, but just didn’t vibe with the company culture? Many employees can check all the boxes — great title, strong pay, flexible schedule — and still feel disconnected or unmotivated. That’s because company culture isn’t just a mission...

No longer optional, employee health and well-being is a cornerstone of organizational success — and preventative healthcare is emerging as a transformative approach. Distinct from traditional healthcare, preventative healthcare shifts the focus from reacting to...

As U.S. companies transition into a hybrid work model, demand for wellness programs that complement their workforce has directed employers’ attention to programming options that reach employees regardless of where they're working. We’ve identified the five wellness...

Yoga and stress-reduction go hand in hand. When it comes to workplace wellness, incorporating yoga classes is noticeably one of the most tried and true alternatives given the cost-effectiveness and widespread cultural adoption. As the popularity of yoga classes has...

Regardless of the size of a wellness program, all organizations have to manage the day-to-day administration. But the type of help each organization may need is different. Today we’re outlining the types of solutions an organization may need and spotlighting five...

In a post-pandemic world, 53% of employees are expecting a hybrid work schedule, and 24% expect to work exclusively remotely. The consensus among the workforce population shows a strong preference for having flexibility between onsite and virtual work. Many...

When organizations want to motivate their employees to participate in their wellness programs, organizations are challenged to help employees create lasting behavior change. To change unhealthy behaviors into long-lasting healthy behaviors, the organization must help...

The corporate wellness playbook has changed with the advent of hybrid and remote work models. Organizations are now incorporating virtual offerings within their wellness programs. However, the changes to the playbook are not so significant that they’ve changed the...

Talented employees are an organization’s most valuable asset. In the post-pandemic world, people are learning to prioritize their mental health, which for some means leaving their job to pursue another opportunity. Employers are left to wonder why they’re losing top...

One of the most overlooked challenges of launching a corporate fitness program isn’t employee interest; it’s administration. Scheduling classes, managing instructors, handling registrations and liability waivers, tracking engagement, and adjusting programming over...