Dillon Burns·Dec 3, 2022Omega-3’s: What do you know about them?***IF YOU ARE AN ATHLETE, READ THIS!***
Dillon Burns·Jan 17, 2022“How We Do Anything is How We Do Everything”What a start to the new year! I Hope all you are doing and working towards is as fruitful as mine is and has been. I’ve been hitting every…
Dillon Burns·Jan 4, 2022So it’s the early days of 2022 and I’m not posting on social media for the first 30 days; I call it…Today was an awesome day: Started out working 4am-9am, then headed home for some breakfast, and then back on the road again to pick up my…
Dillon Burns·Dec 6, 2021BECOMING HUMANNIf you’re reading this, you may have noticed that I changed the title of my blog to BECOMING HUMANN. I did this for a variety of reasons…
Dillon Burns·Jul 3, 2021FREEDOM WEEKEND: What it means to me.Episode number 4 of The Dillon Burns Method is live! Being that this was recorded on July 3rd, I thought it fitting to get some thoughts…
Dillon Burns·Jun 5, 2021UNCOMMON Challenge Series — Q2Challenge: Run 1 mile every hour for 24 hours without sleeping. On the 24th hour, run 3.2 miles to finish at full marathon distance.
Dillon Burns·Jan 3, 2021Quarter IV 2020 Mental/Physical Challenge: 12 Hours of BurpeesDO HARD SHIT: EVERY DAY