Classes

Beat power

Beat Power

Rhythm-focused movement that energises, empowers, and elevates your endorphins. Fun and free.

beat dance class

Beat Dance

Dynamic cardio with choreographed routines that challenge your body and unlock your rhythm. Energising and electric.

d flow class

D-Flow

Yoga and Pilates inspired low-impact, high-intent conditioning that builds strength, unlocks mobility and resets the mind. Controlled and connected.