Therapy Chat Podcast

Since its start in August 2015, Therapy Chat has over 490 episodes, has been heard in 160+ countries, and has over 8 Million Downloads! With hundreds of episodes about trauma, mental health, therapy, and wellness, Therapy Chat is ranked among the top .05% most downloaded podcasts in every genre.

Host of Therapy Chat Laura Reagan LCSW-C

Overview

Therapy Chat Podcast conversations focus on healing trauma and attachment wounds with mindfulness, self-compassion, EMDR, Brainspotting, parts work and other integrative and somatic psychotherapy approaches as well as energy work and indigenous healing practices. You’ll hear compassionate discussions about rebuilding self trust, recovering from betrayal trauma, identifying unhealthy family dynamics, breaking cycles of intergenerational trauma, narcissistic abuse, parental estrangement, emotional immaturity, codependency, reconnecting to intuition, developing boundaries in relationships, neuroscience, creativity, self-care, perfectionism, worthiness and much more.

Host Laura Reagan, LCSW-C shares wisdom gained from her personal lived experience and more than 20 years working with trauma survivors in grassroots settings, community mental health, the military, her group psychotherapy private practice. As a therapist with developmental trauma, Laura is sensitive to the challenges of healing from abuse, neglect, and loss, and she shares from her own journey so listeners can learn that Trauma is Real, Healing is Possible and Help is Available.

Whether you’re a mental health professional or not, the discussions heard on Therapy Chat will teach you to understand yourself and your relationships more deeply, and to connect with others from your highest self. You’ll learn about alternatives to traditional talk therapy. Therapy Chat focuses on “bottom-up” approaches to healing trauma. Be a fly on the wall as Laura and her guests talk about psychotherapy in ways that might surprise you!

In addition to Therapy Chat, Laura created the Trauma Therapist Network therapist community and counseling directory specifically for finding a trauma therapist with details on specialization and types of trauma therapy to help a potential client find what they’re looking for.

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