Devoted to sharing knowledge and advice with the trail running community.
This episode brings back Trail Runner Nation’s Point–Counterpoint format, with coaches Ian Sharman, Annie Hughes, Jeff...
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In this powerful episode, we sit down with our special co-host, Krissy Moehl, and with climber, endurance athlete, and paraplegic...
What happens when a once-fringe sport starts to go mainstream — and can it grow without losing its soul? In this episode of Trail...
This is a previously recorded episode of Trail Runner Nation, but its message remains just as relevant today. In this conversation, we’re...
Today’s episode is all about having some fun on the trail. We are joined by Andy Jones-Wilkins and Katie Asmuth, and we’re...
In this lighthearted, game-show–style episode, we try and answer the age-old question: Am I really a trail runner? Audience participation...
Iron Mike Wardian returns to Trail Runner Nation for a conversation that celebrates running beyond race bibs and finish lines...
In this episode, we explore one of the most overlooked performance tools in ultrarunning: not running. Coach and elite ultrarunner Ian...
In this episode, we talk with exercise scientist Dr. Nick Tiller, author of the Ultrarunning Magazine article “Protein...
Today we’re cooking up something a little different—a Trail Runner Nation–style feast inspired by the U.S. holiday of Thanksgiving. Just...
In this seventh installment of Aging as an Athlete series, Scott, Don, and Krissy sit down with elite ultrarunner and longtime...
In this episode, we sit down with the new book Running Breakthroughs author Floris Gierman to explore what truly drives...
