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You don't have to keep feeling this way

Psychotherapist in London UK Offering Psychotherapy and Hypnotherapy

Hi, I’m Stacey, a Clinical Psychotherapist and Hypnotherapist based in London.

I work with individuals across London and the UK who are struggling with anxiety, depression, low confidence, sleep difficulties, and patterns that feel hard to change.

If you’re searching for a psychotherapist in London UK, you may already have tried to understand what’s going on. You might have read books, spoken to friends, or tried to push through on your own. Yet something still feels stuck.

That’s where I can help.


I offer a calm, supportive space where we focus on creating real, lasting change. Sessions are available in person in London and online across the UK.

Many clients begin to notice a shift within just a few sessions.

Call 07841054538 or email stacey@transformativemindpractice.com

Book a Free 15-Minute Call
Stress & Anxiety

1.

Stress & Anxiety
Low Mood/ Depression

2.

Low Mood/ Depression
Phobias and Fears

3.

Phobias and Fears
Performance

4.

Performance
Sleep issues

5.

Sleep issues
Stop Smoking or Vaping

6.

Stop Smoking or Vaping

My Approach

How I Can Help

As an experienced psychotherapist in London UK, I support clients with:

  • Anxiety and overthinking
  • Depression and low mood
  • Confidence and self-esteem
  • Sleep problems and insomnia
  • Stress and burnout
  • Unhelpful habits and patterns

My work is practical, focused, and tailored to you. We don’t just talk about problems, we work towards meaningful change.

My Approach: Psychotherapy and Hypnotherapy

Many people come to therapy already understanding their challenges. The difficulty is not knowing what’s wrong, it’s changing it.

That’s why I combine psychotherapy with hypnotherapy.

Solution-Focused Psychotherapy

Solution-focused psychotherapy looks forward rather than staying stuck in the past.

We work together to:

  • Clarify what you want instead of the problem
  • Identify what’s already working in your life
  • Build small, realistic steps towards change

This approach is structured, empowering, and designed to help you move forward with clarity.

Hypnotherapy

Hypnotherapy works at a deeper level, with the subconscious mind.

This is where many habits, emotional reactions, and automatic patterns are stored.

Through hypnotherapy, we:

  • Reduce anxiety responses
  • Break negative cycles
  • Strengthen positive thinking patterns
  • Make change feel more natural and automatic

It’s not about losing control or being “put to sleep.” You remain aware and in control throughout.

Why Combine Both?

Using both approaches together creates a more complete and effective form of therapy.

  • Psychotherapy can help provide direction and understanding
  • Hypnotherapy can help embed those changes more deeply

This combination allows change to happen more naturally and often more quickly than traditional approaches alone.

Therapy in London or Online Across the UK

I offer flexible therapy options:

  • In-person sessions in London
  • Online sessions available across the UK

Whether you prefer face-to-face support or the convenience of online therapy, you can access help in a way that suits you.

What to Expect

Starting therapy can feel like a big step, but the process is simple and supportive.

  • A relaxed, confidential environment
  • Clear goals tailored to you
  • Practical tools you can use between sessions
  • Noticeable progress in a short time

Many clients report feeling calmer, clearer, and more in control after just a few sessions.

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I am a fully qualified clinical psychotherapist and hypnotherapist, certified and registered with the National Council for Hypnotherapy (NCH). All sessions are conducted in a safe, confidential and professional environment.