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These 7 things slowly damage your skin every time you consume them.
Most people have no idea.
Here's what they are and why you need to avoid them: 🧵
1/ Skim milk
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Dr. Eric Berg DC
24.7K posts
Dr. Eric Berg DC
@dr_ericberg
Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.
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