Skip the water bottles. These seven everyday foods pack serious hydration power, keep your body balanced, and taste way better than plain H2O. Your body will thank you ... .
The current Arctic blast sweeping the nation poses a severe risk of a dangerous condition, rivaling the threat typically posed by hot, sweaty weather ....
Of the 65,000 participants in the TataMumbai Marathon (TMM) on Sunday, 2,400 needed medical help, of whom 27 were hospitalised with mild to severe injuries or complaints of dehydration ... dehydration.
If winter had a personality, dermatologists say it would be “dry, aggressive and relentlessly dehydrating” and your skin feels it first ... This leads to dehydration, dullness, flakiness and a constant feeling of tightness.