Anti-Inflammatory Diet Plan →

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Cotter Crunch

Cotter Crunch

Delicious Healthy Gluten-Free Recipes

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Gluten-Free Recipes & Nutrition

Fall Favorites

All Recipes ›

  • Thai Peanut Sauce Noodles

    Thai Peanut Sauce Noodles

  • Blueberry Overnight Oats

    Blueberry Overnight Oats

  • Easy Jerk Chicken

    Easy Jerk Chicken

  • Chocolate Chip Protein Muffins

    Chocolate Chip Protein Muffins

Image

Browse Recipes by Diet

Dairy-Free
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New Recipes

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  • Lemon Chicken Rice Soup

    Lemon Chicken Rice Soup

  • Gluten-Free Banana Waffles

    Gluten-Free Banana Waffles

  • Vegetarian Lentil Bolognese

    Vegetarian Lentil Bolognese

  • Cranberry Jalapeño Salsa

    Cranberry Jalapeño Salsa

Browse Recipes by Type

Breakfasts

Breakfasts

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Casseroles

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Condiments

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Desserts

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Drinks

Main Dishes

Main Dishes

Sides & Salads

Sides & Salads

Snacks & Appetizers

Snacks & Apps

Stews & Soups

Stews & Soups

IMPROVED CLASSICS

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  • Homemade Potato Bread (Gluten-Free)

    Homemade Potato Bread (Gluten-Free)

  • No-Bake Pecan Pie Balls

    No-Bake Pecan Pie Balls

  • Cranberry Goat Cheese Gluten-Free Crostini

    Cranberry Goat Cheese Gluten-Free Crostini

  • Marinated Beet and Apple Salad

    Marinated Beet and Apple Salad

Lindsay Cotter, Founder of Cotter Crunch

Hey friends!

I’m Lindsay Cotter, founder of Cotter Crunch. I’m so happy to have you here! As a Nutrition Specialist with a focus on Gluten-Free eating, I love creating delicious nourishing food that anyone can enjoy.

It’s my mission to spread knowledge about how each ingredient works while sharing recipes that restore the body, energize, and taste great!

More About Me & My Team

Recipes by Method

Air Fryer

Air Fryer

Blender

Blender

Instant Pot

Instant Pot

No-Bake

No-Bake

Oven

Oven

Slow Cooker & Crockpot

Slow Cooker

Stovetop

Stovetop

21 day anti-inflammatory diet guide

Feel your best—heal with food!

Struggling with inflammation, fatigue, or digestive issues? This digital 21-day plan gives you a step-by-step guide to help you feel better fast! With easy-to-follow meal plans, shopping lists, and over 100 pages of expert guidance, you’ll have everything you need to reset your health and boost your energy naturally.

Get Started Today!

Soups & Stews

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  • Lemon Chicken Rice Soup

    Lemon Chicken Rice Soup

  • Dairy-Free Broccoli Cheese Soup

    Dairy-Free Broccoli Cheese Soup

  • Slow Cooker Beef Chili Without Beans

    Slow Cooker Beef Chili Without Beans

  • Roasted Cauliflower Soup

    Roasted Cauliflower Soup

SIDE DISHES

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  • Easy Air Fryer Green Beans

    Easy Air Fryer Green Beans

  • Slow Cooker Mashed Potatoes

    Slow Cooker Mashed Potatoes

  • Instant Pot Orzo Rice Pilaf

    Instant Pot Orzo Rice Pilaf

  • Brussels Sprout Salad with Creamy Mustard Dressing

    Brussels Sprout Salad with Creamy Mustard Dressing

Brunch Ideas

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  • Gluten-Free French Toast Casserole

    Gluten-Free French Toast Casserole

  • Mini Frittata Egg Muffins

    Mini Frittata Egg Muffins

  • Gluten-Free Breakfast Strata

    Gluten-Free Breakfast Strata

  • Creamy Pumpkin Quinoa Porridge

    Creamy Pumpkin Quinoa Porridge

Air Fryer

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  • Air Fryer Chicken Thighs (Boneless & Skinless)

    Air Fryer Chicken Thighs (Boneless & Skinless)

  • Air Fryer Fish Tacos with Pineapple Slaw

    Air Fryer Fish Tacos with Pineapple Slaw

  • Air Fried Vegetables Snack Platter

    Air Fried Vegetables Snack Platter

  • Air Fryer Chicken Meatballs

    Air Fryer Chicken Meatballs

Desserts

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  • Gluten-Free Pumpkin Cookies

    Gluten-Free Pumpkin Cookies

  • Apple Crisp Bars

    Apple Crisp Bars

  • Gluten-Free Shortbread Cookies

    Gluten-Free Shortbread Cookies

  • Peppermint Chocolate Muffins

    Peppermint Chocolate Muffins

Available Now! ORDER HERE

The Gluten-Free Family Cookbook

100 Allergy-Friendly Recipes for Everyone Around Your Table

Order Now
More Info
IT'S LAUNCH DAY!!🥳 The Gluten Free Family Cookbook
The Gluten-Free Family Cookbook

Snacks & Apps

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  • Crispy Peanut Butter Protein Bars

    Crispy Peanut Butter Protein Bars

  • Roasted Jalapeño Crab Dip

    Roasted Jalapeño Crab Dip

  • Crock Pot Cranberry Meatballs

    Crock Pot Cranberry Meatballs

  • Spicy Deviled Eggs

    Spicy Deviled Eggs

Meal Plans

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  • 7 Day Anti-Inflammatory Diet Plan
  • Anti-Inflammatory Diet Meal Plan
  • 20+ Gluten-Free High-Protein Recipes
  • Easy Nightshade-Free Recipes
How-To

How-To

Meal Plans

Meal Plans

Nutrition Guides

Nutrition Guides

Quick Meals

Quick Meals

Videos

Videos

Diet Guides

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  • Guide to Different Types of Legumes
  • The AIP (Autoimmune Protocol) Diet Guide
  • The Anti-Inflammatory Diet Guide
  • The Vegan Diet Guide
The Gathering Place - Cotter Crunch Studio
The Gathering Place - Cotter Crunch Studio

Salt Lake City, UT

The Gathering Place – Cotter Crunch Studio

The Gathering Place is a natural light studio designed for photographers, creatives, and socialites to have a space to gather, work, & have fun. Learn more about our events, workshops, & how you can be involved!

Studio Details

Casseroles

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  • Swedish Oven-Baked Pancakes

    Swedish Oven-Baked Pancakes

  • Vegan Green Bean Casserole

    Vegan Green Bean Casserole

  • Gluten-Free Teriyaki Chicken Casserole

    Gluten-Free Teriyaki Chicken Casserole

  • Spaghetti Squash Casserole

    Spaghetti Squash Casserole

Image

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  • Coconut milk chicken in a cast iron pan with a spoon and rice.Easy Coconut Milk Chicken
  • cinnamon bites in turquoise bowl, top protein ball has bite taken out to show inside texture.Cinnamon Breakfast Bites with Protein
  • Overhead photo of a woman's hand picking up a slice of cheese pizza.No-Yeast Gluten-Free Pizza Crust

Recipes by Diet

  • Dairy-Free
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  • Vegan
  • Vegetarian
  • Whole30

Recipes by Method

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Recipes by Type

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  • Stews & Soups

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