{"id":114158,"date":"2021-12-03T15:27:12","date_gmt":"2021-12-03T15:27:12","guid":{"rendered":"https:\/\/www.reaseheath.ac.uk\/?p=114158"},"modified":"2021-12-03T15:27:12","modified_gmt":"2021-12-03T15:27:12","slug":"reaseheath-offers-athletes-chance-to-improve-performance","status":"publish","type":"post","link":"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/","title":{"rendered":"Reaseheath offers athletes chance to improve performance"},"content":{"rendered":"<div  class='avia-slideshow av-kwqj4bmh-f10b409bb2b454c10326ec2074c1f469 avia-slideshow-featured_large av_slideshow avia-slide-slider  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 42%;'><li  class='avia-slideshow-slide av-kwqj4bmh-f10b409bb2b454c10326ec2074c1f469__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-kwqj4bmh-f10b409bb2b454c10326ec2074c1f469__0 avia-caption'><div class=\"avia-inner-caption\"><div class='avia-caption-content '  itemprop=\"description\" ><p>Exercise physiologist Stuart Fisher with Reaseheath\u2019s VO2max equipment<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-114159 avia-img-lazy-loading-not-114159\"  src=\"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2021\/12\/Exercise-physiologist-Stuart-Fisher-with-VO2max-1500x630.jpg\" width=\"1500\" height=\"630\" title='Exercise physiologist Stuart Fisher with VO2max' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-48dd840c68c34b08a701e1ed7d6a83fe\">\n#top .hr.hr-invisible.av-av_hr-48dd840c68c34b08a701e1ed7d6a83fe{\nmargin-top:-50px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-av_hr-48dd840c68c34b08a701e1ed7d6a83fe hr-invisible  avia-builder-el-1  el_after_av_slideshow  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-kwqj3ijf-f93f6eb554cd36cb2c3d2075686757d1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>New opportunities enabling local athletes to improve their performance are on offer at Reaseheath College in Nantwich.<\/p>\n<p>The college\u2019s progressive sports department has created performance physiological testing packages for athletes using the high specification equipment in its sport performance centre.<\/p>\n<p>The packages aim to enable athletes, from novice to competitive standard, to reach their full potential and are ideal for triathletes, duathletes, cyclists, runners and rowers. They are also used by footballers and others involved in team sports.<\/p>\n<p>Athletes can book supervised sessions on the college\u2019s sophisticated VO2max testing equipment, which measures an individual\u2019s peak oxygen uptake and assesses endurance capacity.<\/p>\n<p>Also on offer are a lactate threshold assessment, which identifies an athlete\u2019s ability to perform sustained exercise at pre-selected intensities, and assessment of resting metabolic rate, which shows an athlete\u2019s daily calorie needs. Body composition analysis is also available to identify lean muscle and fat mass.<\/p>\n<p>All sessions include a consultation which compares training history and goals with analysis and interpretation of results, followed by tailored advice which can be used immediately in training.<\/p>\n<p>The packages, which can combine several of the tests, are being delivered by Reaseheath\u2019s Exercise Physiologist Stuart Fisher, who is well known in local triathlon and running circles.<\/p>\n<p>Stuart has just represented Team GB at the World Duathlon Championships in Spain, where he finished 10th out of 38 multinational competitors in his age group and was the highest placed British athlete.<\/p>\n<p>A City of Stoke Athletics Club member, Stuart said: \u201cThese packages are ideal for amateur athletes who would like to take their performance to a higher level, such as preparing for their first marathon or competition.<\/p>\n<p>\u201cReaseheath\u2019s top of the range technology enables me to collect and interpret data which I then use to advise clients on how to enhance their performance. These suggestions can be incorporated into a training programme after consultation with their own coach.<\/p>\n<p>\u201cThis will hopefully enhance fitness performance and help athletes to reach their full potential.\u201d<\/p>\n<p>Reaseheath College has over \u00a340,000 worth of high specification equipment in its state-of-the art sports performance centre and has also invested in outdoor sports facilities such as its all weather floodlit 4G pitch.<\/p>\n<p>The performance physiological testing packages are open to club members and individuals. Participants must be over the age of 16 and must undergo a full health screening at Reaseheath prior to their session.\u00a0 Reaseheath is fully insured and staff are trained in health and safety.<\/p>\n<p>To book an assessment, or for further details about performance physiological testing, email <a href=\"mailto:stuart.fisher@reaseheath.ac.uk\">stuart.fisher@reaseheath.ac.uk<\/a>\u00a0 or see <a href=\"http:\/\/www.reaseheath.ac.uk\/hire\">www.reaseheath.ac.uk\/hire<\/a><\/p>\n<p>For adult learning courses in personal training visit: <a href=\"http:\/\/www.reaseheath.ac.uk\/adult-learners\/personal-training\">www.reaseheath.ac.uk\/adult-learners\/personal-training<\/a><\/p>\n<\/div><\/section>\n<div  class='avia-video av-kwqjfqiw-c2633e5d4a4bde601a32bed7659c51c0 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=QzDh9H3C_K0'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Sports Performance Testing Packages at Reaseheath\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/QzDh9H3C_K0?feature=oembed&enablejsapi=1&origin=https:\/\/www.reaseheath.ac.uk&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-4474f20d2389e2e5ecf918a02da5132e\">\n#top .hr.hr-invisible.av-av_hr-4474f20d2389e2e5ecf918a02da5132e{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-av_hr-4474f20d2389e2e5ecf918a02da5132e hr-invisible  avia-builder-el-4  el_after_av_video  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>New opportunities enabling local athletes to improve their performance are on offer at Reaseheath College in Nantwich.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":54,"featured_media":114159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[468],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reaseheath offers athletes chance to improve performance - Reaseheath College<\/title>\n<meta name=\"description\" content=\"Reaseheath College&#039;s progressive sports department has created performance physiological testing packages for athletes in its sport performance centre.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reaseheath offers athletes chance to improve performance - Reaseheath College\" \/>\n<meta property=\"og:description\" content=\"Reaseheath College&#039;s progressive sports department has created performance physiological testing packages for athletes in its sport performance centre.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/\" \/>\n<meta property=\"og:site_name\" content=\"Reaseheath College\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-03T15:27:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2021\/12\/Exercise-physiologist-Stuart-Fisher-with-VO2max.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"5616\" \/>\n\t<meta property=\"og:image:height\" content=\"3744\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Megan Irvine\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan Irvine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/\",\"url\":\"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/\",\"name\":\"Reaseheath offers athletes chance to improve performance - Reaseheath College\",\"isPartOf\":{\"@id\":\"https:\/\/www.reaseheath.ac.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2021\/12\/Exercise-physiologist-Stuart-Fisher-with-VO2max.jpg\",\"datePublished\":\"2021-12-03T15:27:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.reaseheath.ac.uk\/#\/schema\/person\/712fec44af2b840850c516eabeb60461\"},\"description\":\"Reaseheath College's progressive sports department has created performance physiological testing packages for athletes in its sport performance centre.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/#primaryimage\",\"url\":\"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2021\/12\/Exercise-physiologist-Stuart-Fisher-with-VO2max.jpg\",\"contentUrl\":\"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2021\/12\/Exercise-physiologist-Stuart-Fisher-with-VO2max.jpg\",\"width\":5616,\"height\":3744},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.reaseheath.ac.uk\/home-page\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reaseheath offers athletes chance to improve performance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.reaseheath.ac.uk\/#website\",\"url\":\"https:\/\/www.reaseheath.ac.uk\/\",\"name\":\"Reaseheath College\",\"description\":\"Further and Higher Education\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.reaseheath.ac.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.reaseheath.ac.uk\/#\/schema\/person\/712fec44af2b840850c516eabeb60461\",\"name\":\"Megan Irvine\",\"url\":\"https:\/\/www.reaseheath.ac.uk\/author\/meganirvine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reaseheath offers athletes chance to improve performance - Reaseheath College","description":"Reaseheath College's progressive sports department has created performance physiological testing packages for athletes in its sport performance centre.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/","og_locale":"en_GB","og_type":"article","og_title":"Reaseheath offers athletes chance to improve performance - Reaseheath College","og_description":"Reaseheath College's progressive sports department has created performance physiological testing packages for athletes in its sport performance centre.","og_url":"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/","og_site_name":"Reaseheath College","article_published_time":"2021-12-03T15:27:12+00:00","og_image":[{"width":5616,"height":3744,"url":"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2021\/12\/Exercise-physiologist-Stuart-Fisher-with-VO2max.jpg","type":"image\/jpeg"}],"author":"Megan Irvine","twitter_misc":{"Written by":"Megan Irvine","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/","url":"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/","name":"Reaseheath offers athletes chance to improve performance - Reaseheath College","isPartOf":{"@id":"https:\/\/www.reaseheath.ac.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/#primaryimage"},"image":{"@id":"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/#primaryimage"},"thumbnailUrl":"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2021\/12\/Exercise-physiologist-Stuart-Fisher-with-VO2max.jpg","datePublished":"2021-12-03T15:27:12+00:00","author":{"@id":"https:\/\/www.reaseheath.ac.uk\/#\/schema\/person\/712fec44af2b840850c516eabeb60461"},"description":"Reaseheath College's progressive sports department has created performance physiological testing packages for athletes in its sport performance centre.","breadcrumb":{"@id":"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/#primaryimage","url":"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2021\/12\/Exercise-physiologist-Stuart-Fisher-with-VO2max.jpg","contentUrl":"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2021\/12\/Exercise-physiologist-Stuart-Fisher-with-VO2max.jpg","width":5616,"height":3744},{"@type":"BreadcrumbList","@id":"https:\/\/www.reaseheath.ac.uk\/reaseheath-offers-athletes-chance-to-improve-performance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.reaseheath.ac.uk\/home-page\/"},{"@type":"ListItem","position":2,"name":"Reaseheath offers athletes chance to improve performance"}]},{"@type":"WebSite","@id":"https:\/\/www.reaseheath.ac.uk\/#website","url":"https:\/\/www.reaseheath.ac.uk\/","name":"Reaseheath College","description":"Further and Higher Education","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.reaseheath.ac.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.reaseheath.ac.uk\/#\/schema\/person\/712fec44af2b840850c516eabeb60461","name":"Megan Irvine","url":"https:\/\/www.reaseheath.ac.uk\/author\/meganirvine\/"}]}},"_links":{"self":[{"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/posts\/114158"}],"collection":[{"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/comments?post=114158"}],"version-history":[{"count":4,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/posts\/114158\/revisions"}],"predecessor-version":[{"id":114164,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/posts\/114158\/revisions\/114164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/media\/114159"}],"wp:attachment":[{"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/media?parent=114158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/categories?post=114158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/tags?post=114158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}