Pinned
Free hitting, pitching, lifting, catching programs and more.
Grab them here:
Driveline Baseball
@DrivelineBB
Personalized data-driven training for pitchers, hitters, coaches.
📍1000’s of pros, 40+ All-Stars, multiple MVPs & Cy Youngs.
➡️Test. Train. Re-test.
- Day 1 hitter walks into the gym. What do you see and where do you start?
00:00 - Driveline Baseball reposted
The majority of well designed training days follow neural demand sequencing which is essentially prioritizing movements with the most and fastest motor unit recruitment.
00:00 - Driveline Baseball reposted
Few pitchers have persevered like @TejayAntone. He's picked himself up off the ground a third time following a TJS. A look at what happens inside the elbow after multiple TJs, addressing root causes, making change, and the long road back. For @DrivelineBB: - Driveline Baseball reposted
You know it's college summer when every kid swears he's eating as much as possible but can't gain weight. Ask what he had for breakfast and it's "I don't really eat breakfast." Everytime 
00:00- John Rave just got the call from Kansas City 👏 here's the offseason work! Head over to our YouTube channel for a look at Rave's full cage session alongside @_Chrisleone Link Below ⬇️
00:00 - Driveline Baseball reposted
Texas is second in the NCAA in P/PA at 4.11 and led the country last year at 4.10. They are also twelfth in OPS this year at .932. Is their patience at the plate indicative of their offensive success or more stylistic?
- Driveline Baseball reposted
A little Miz Monday action iPitch set to Misiorowski's avg Fastball from his avg release point with Leather Smash Balls
00:00
