William Fly (@FlyCoach

William Fly

16.7K posts

William Fly

@FlyCoach_68

Head S&C at @stag_strength @berkeleystags. ‘20 @nhssca_nc COY . @fly_wellness. 110kg Powerlifter. @nhssca_sc advisory board

Moncks Corner, SC

drive.google.com/file/d/18uAThA…

Joined July 2013

Pinned
William Fly
@FlyCoach_68
Nov 23, 2025
Still have the best job in the world…. Grateful for the opportunity to do what I feel like I was made to do. “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus”- 1 Thessalonians 5:18 #betteratberkeley @Stag_Strength
2.7K
William Fly
@FlyCoach_68
Jul 11, 2024
361K
William Fly
@FlyCoach_68
Jan 4, 2023
School/district investing in their students……
Asheville High Athletics
@asheville_high
Jan 3, 2023
The new weight room is almost complete. We cannot wait for the impact this will have on our STUDENT athletes, Student Body and our Athletic Program!
00:00
30K
William Fly
@FlyCoach_68
May 23, 2024
Thank you Mallard Creek…
32K
William Fly
@FlyCoach_68
Aug 29, 2022
So you wanna be a high school strength coach…. Betcha won’t find in any text book/certification/online course on how to train 90+ kids in a single block/class in a 1200 square foot weight room…..
William Fly
@FlyCoach_68
Dec 12, 2022
Shout out to the person over the weekend who can’t put their stuff back….
William Fly
@FlyCoach_68
Apr 16, 2024
if I had a dollar for every time a kid comes to me & says: "My AAU coach/7-on-7 coach said not to workout today because we have a big tournament this weekend"
21K
William Fly
@FlyCoach_68
Jan 10, 2016
#PITvsCIN great example of how two idiots selfish decisions cost their team a playoff win #stupidisasstupiddoes
William Fly
@FlyCoach_68
Aug 19, 2023
Still have the best job in the world!! If you told me 5 years ago that I would stop coaching football & get the privilege to be a full time high school S&C coach in NC, I would have laughed in your face & said your crazy. Amazing how god works….
8.9K
William Fly
@FlyCoach_68
Feb 15, 2024
….so you will miss scheduled workouts with your team after school (free to you by the way) but will go to some “trainer” & pay to train with them at the butt crack of the night…. But maybe I’m the crazy one….
17K
William Fly
@FlyCoach_68
Nov 6, 2020
We’ve been keeping a secret! We are so excited for this blessing we have been given!
William Fly
@FlyCoach_68
Feb 24, 2022
Excited to join @mcmavsathletics as their Full-Time Director of S&C!! Thank you to @QSpeight_AD @CoachCoiro @CoachKTinsley & all the Mallard Creek family. Can’t wait to get started in elevating @mcmavsathletics to the next level! @CMSAthletic1 @NHSSCA @NHSSCA_NC @mortonmoves
Mallard Creek Athletics
@mcmavsathletics
Feb 24, 2022
We would like to welcome @FlyCoach_68 to The Creek as our Full-Time @mcmavsathletics Director of Strength & Conditioning. Coach Fly will be a tremendous asset to our entire athletic program moving forward as he will lead all student-athletes to new levels. #BeDistinguished
William Fly
@FlyCoach_68
Jan 26, 2024
So you want to be a HS S&C at a public school? Ready to roll with 70+ in 1st block….
00:00
47K
William Fly
@FlyCoach_68
Dec 25, 2022
Tell me your the daughter of a strength coach with out telling me your the daughter of a strength coach @RogueFitness
00:00
20K